Lakeland, FL Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lakeland, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
Panya Mitchell
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issue... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issues, particularly within the context of family ... More
Who might be a good fit for Panya?
Individuals focused on improving emotional resilience while managing family-related challenges may find support in Panya Mitchell’s work. She creates a compassionate and safe space for clients of various ages to explore their experiences, using integrative methods that address anxiety, trauma, and interpersonal dynamics in a collaborative and goal-oriented way. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Lakeland, Florida
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
RAFAEL BOTTA
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life... More
Therapist
Offers online care for Lakeland, Florida
LP
Male
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol... More
Who might be a good fit for Rafael?
Rafael Botta offers an approach that may suit individuals focusing on building resilience and self-awareness to cope with emotional and behavioral challenges. His use of strength-based, solution-focused methods combined with mindfulness and cognitive behavioral techniques supports clients in understanding how their past influences present decisions, fostering healthier choices and personal growth. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
Amanda Bynum
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health ... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health field. I have worked with clients with a wide... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in family and individual mental health might consider Amanda Bynum’s style of care. She works thoughtfully with children, teens, and young adults, offering support that addresses a range of concerns from ADHD and mood disorders to relationship and parenting challenges. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
Deanna Carnes
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depressi... More
Therapist
Offers online care for Lakeland, Florida
Female
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for over 10 years. She really... More
Who might be a good fit for Deanna?
Deanna Carnes may be well-suited to individuals who value a blend of cognitive-behavioral and mindfulness-based support in managing anxiety and depression. Her approach integrates solution-focused and person-centered techniques, offering a compassionate space for adults seeking practical strategies and emotional insight during their mental health journey. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
RHONDA HEATH
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who had previously worked as a Family Nurse Prac... More
Who might be a good fit for Rhonda?
Individuals focused on improving symptom management while managing complex mental health concerns may find support in Rhonda Heath’s work. Her integrative approach, combining modalities like CBT and somatic therapy, offers tailored care that addresses challenges such as ADHD, depression, and substance misuse in older adults. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
KATIE STAFFORD
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsens... More
Therapist
Offers online care for Lakeland, Florida
LISW|LCSW
Female
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their ... More
Who might be a good fit for Katie?
Katie Stafford may align well with adults who are working through challenges such as anxiety, grief, or family conflict. Her approach blends spiritual grounding with practical therapeutic methods, offering a compassionate and authentic space to explore deep emotional wounds while fostering meaningful change. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
MICHAEL BERGQUIST
My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, a... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Male
My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my ... More
Who might be a good fit for Michael?
People experiencing anxiety, depression, or substance misuse, or those wanting to strengthen coping skills, could benefit from Michael Bergquist’s focused therapeutic work. He incorporates approaches like CBT and DBT to support adults facing life transitions, academic challenges, and the effects of early life difficulties in a collaborative and flexible setting. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
ALEXIS BOLLING
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don'... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don't have to figure everything out by yourself. ... More
Who might be a good fit for Alexis?
Clients working through anxiety, emotional overwhelm, or challenges with self-esteem and looking for strength-based therapy support might engage well with Alexis Bolling’s approach. She creates a compassionate space where individuals can drop their masks and explore their authentic selves, emphasizing real conversations that honor both vulnerability and resilience. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
SHAUNETTE PHILLIPS
I am Jamaican-born, dual-board-certified in Family practice and psychiatric mental health care. I got my FNP At Florida Atlantic U... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
I am Jamaican-born, dual-board-certified in Family practice and psychiatric mental health care. I got my FNP At Florida Atlantic University with honors. Since then, I saw ther... More
Who might be a good fit for Shaunette?
Shaunette Phillips may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or ADHD. Her combined experience in primary care and emergency settings offers a holistic perspective that can support young clients managing both mental health symptoms and related daily stressors. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
Monique Darnell
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—p... More
Therapist
Offers online care for Lakeland, Florida
Female
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—particularly Black women—experiencing anxiet... More
Who might be a good fit for Monique?
Those coping with anxiety, depression, or chronic stress, or pursuing personal growth in setting healthier boundaries may find Monique Darnell’s approach to be well-aligned. She creates a compassionate, trauma-informed space especially attuned to the experiences of Black women, supporting clients in cultivating emotional self-trust and sustainable healing. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
VALERIA GAIG
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my mast... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Air... More
Who might be a good fit for Valeria?
People experiencing anxiety or depression and looking for a therapist with experience in working across the lifespan might consider Valeria Gaig’s style of care. She integrates cognitive behavioral and psychodynamic approaches to support clients in overcoming emotional challenges and building fulfilling life projects tailored to their unique circumstances. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
HEATHER VAUGHN
I am a Licensed Clinical Social Worker, Certified Clinical Tele- mental health professional, Master’s Level Certified Addiction ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a Licensed Clinical Social Worker, Certified Clinical Tele- mental health professional, Master’s Level Certified Addiction Professional, Certified Clinical Anxiety Trea... More
Who might be a good fit for Heather?
Individuals focused on improving coping skills while managing addiction or anxiety may find support in Heather Vaughn’s work. She offers a compassionate, nonjudgmental space and uses cognitive behavioral therapy alongside a variety of tools tailored to foster lasting lifestyle changes. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
AMBER REGAL
Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida. I help adults who feel overwhelmed, mentally exhauste... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going ... More
Who might be a good fit for Amber?
Amber Regal may be well-suited to individuals who value psychoeducation and cognitive-behavioral support in managing ADHD, anxiety, or life transitions. She creates a safe space to explore how thoughts and behaviors influence emotions, helping clients build insight and practical skills for improved well-being. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
RACHEL FREIBERG
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtain... More
Who might be a good fit for Rachel?
Rachel Freiberg may align well with adults who are working through issues such as anxiety, family conflict, or parenting challenges. She integrates approaches like cognitive behavioral therapy and person-centered techniques within a supportive, nonjudgmental environment tailored to each client’s unique needs. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
TAIISHA WATSONJACK
Hello, my name is Tai-Isha. I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I ha... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, my name is Tai-Isha. I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a deep passion for supporting women and ad... More
Who might be a good fit for Taiisha?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Taiisha Watsonjack incorporates into her practice. She offers a supportive space especially for women and adolescent girls, drawing on a strength-based approach to foster healing and empowerment. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
LAUREN LUNDIN
I specialize in helping Kids, Teens & Emerging Adults Build Confidence and Thrive. I support kids, teens, and emerging adults in ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I specialize in helping Kids, Teens & Emerging Adults Build Confidence and Thrive. I support kids, teens, and emerging adults in managing stress, navigating school or life tr... More
Who might be a good fit for Lauren?
Those coping with stress or pursuing personal growth in confidence and resilience may find Lauren Lundin’s approach to be well-aligned. She integrates collaborative, skill-focused sessions that support kids, teens, and emerging adults while also partnering with caregivers to create practical strategies tailored to each individual’s needs. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)
MAGDHALINI MESHAK
Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Fl... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental ... More
Who might be a good fit for Magdhalini?
People seeking clarity around mood disorders or support navigating life transitions may find Magdhalini Meshak’s approach fitting. She integrates Cognitive Behavioral Therapy to help individuals manage challenges such as anxiety, depression, and ADHD while addressing unique experiences related to physical health, family dynamics, and substance use. View Profile
Lakeland, FL
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.