Therapy for Young Adult (18-39) in Lakeland, FL

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Young Adult (18-39)
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Lakeland, FL
Young Adult (18-39)
Rebecca Rothberg
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Non-binary
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships with them... More
Who might be a good fit for Rebecca?
People seeking clarity around relationship challenges or support navigating life transitions may find Rebecca Rothberg’s approach fitting. Their warm, collaborative style emphasizes self-understanding, compassion, and skills to foster deeper connection with oneself and others, especially for those coping with trauma, identity concerns, or avoidant relationship patterns. View Profile
Lakeland, FL
Young Adult (18-39)
Jade Jones
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well.... More
Nurse Practitioner
Offers online care for Lakeland, Florida
Female
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ... More
Who might be a good fit for Jade?
Those coping with depression or pursuing personal growth in managing anxiety may find Jade Jones’s approach to be well-aligned. She emphasizes patient education around medication and integrates various therapeutic methods to support a compassionate, stigma-reducing treatment experience. View Profile
Lakeland, FL
Young Adult (18-39)
MICHELE BYRD
Hello. My name is Michele Byrd. I began practicing as a PMHNP IN 2019 after graduating from Walden University. In 2023 I went on t... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Hello. My name is Michele Byrd. I began practicing as a PMHNP IN 2019 after graduating from Walden University. In 2023 I went on to obtain my Doctor of Nursing Practice. Previ... More
Who might be a good fit for Michele?
Individuals navigating challenges like ADHD, mood disorders, or depression may find support through the approach used by Michele Byrd. Her background in neuroscience and focus on supportive medication management can provide structured care for children, teens, and young adults facing these concerns. View Profile
Lakeland, FL
Young Adult (18-39)
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Lakeland, FL
Young Adult (18-39)
Ryann Diaz
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn... More
Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors. View Profile
Lakeland, FL
Young Adult (18-39)
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Lakeland, Florida
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals. View Profile
Lakeland, FL
Young Adult (18-39)
AMANDA LAMELAS
Hello! My name is Dr. Amanda Lamelas, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner committed to providi... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Hello! My name is Dr. Amanda Lamelas, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner committed to providing compassionate, personalized, and inclusive... More
Who might be a good fit for Amanda?
Individuals or couples navigating ADHD, anxiety, or LGBTQ+ mental health concerns may find alignment with the strategies and frameworks utilized by Amanda Lamelas, where applicable. Her holistic, collaborative approach combines psychiatric evaluation, medication management, and evidence-based tools like CBT and mindfulness to create a safe, affirming space tailored to each individual’s unique story and goals. View Profile
Lakeland, FL
Young Adult (18-39)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lakeland, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Lakeland, FL
Young Adult (18-39)
RACHEL FREIBERG
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtain... More
Who might be a good fit for Rachel?
Rachel Freiberg may align well with adults who are working through issues such as anxiety, family conflict, or parenting challenges. She integrates approaches like cognitive behavioral therapy and person-centered techniques within a supportive, nonjudgmental environment tailored to each client’s unique needs. View Profile
Lakeland, FL
Young Adult (18-39)
VANESSA ALBERGO
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, N... More
Therapist
Offers online care for Lakeland, Florida
LICSW|LCSW
Female
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual... More
Who might be a good fit for Vanessa?
Individuals or couples navigating challenges such as anxiety, addiction, or grief may find alignment with the strategies and frameworks utilized by Vanessa Albergo, where applicable. Bilingual in English and Spanish, Vanessa incorporates evidence-based approaches like CBT and Solution-Focused Therapy to support clients from diverse backgrounds, including healthcare workers and those managing physical health conditions. View Profile
Lakeland, FL
Young Adult (18-39)
CLAUDIA ADADE
Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going ... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going on 10 years now. I have always had a desire t... More
Who might be a good fit for Claudia?
Claudia Lartey may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship conflicts. Her compassionate and empathetic approach offers a supportive environment for individuals and couples seeking to work through emotional difficulties and improve family dynamics. View Profile
Lakeland, FL
Young Adult (18-39)
CATHY STOUT
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p... More
Who might be a good fit for Cathy?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cathy Stout’s approach to be well-aligned. Her kind yet practical style, informed by experience in community mental health and trauma care, offers space to explore the complex systems affecting your life with warmth and understanding. View Profile
Lakeland, FL
Young Adult (18-39)
LEAH BECK
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health becaus... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be ... More
Who might be a good fit for Leah?
Individuals focused on improving their communication and self-care while managing anxiety or depression may find support in Leah Beck’s work. She creates a safe, welcoming space that encourages personal growth through approaches like cognitive behavioral and mindfulness-based therapies tailored to life transitions. View Profile
Lakeland, FL
Young Adult (18-39)
MATTHEW LEBRON
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicid... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicide attempts without hospitalization having occ... More
Who might be a good fit for Matthew?
Matthew Lebron may be well-suited to individuals who value a compassionate, medication-informed approach in managing serious mental illness and complex emotional challenges. His practice integrates evidence-based therapies like DBT and ACT within a safe, affirming space, supporting clients through difficult transitions and diverse identities. View Profile
Lakeland, FL
Young Adult (18-39)
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered. View Profile
Lakeland, FL
Young Adult (18-39)
ASHLEY BECK
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a ... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Female
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My... More
Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing anxiety or racing thoughts may find support in Ashley Beck’s work. She integrates mindfulness, cognitive techniques, and energy-based practices to help clients reconnect with their authentic selves and cultivate inner confidence. View Profile
Lakeland, FL
Young Adult (18-39)
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Lakeland, Florida
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Lakeland, FL
Young Adult (18-39)
DALIA KELLY
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout ca... More
Who might be a good fit for Dalia?
Clients working through anxiety or mood disorders and looking for cognitive behavioral therapy support might engage well with Dalia Kelly’s approach. She creates a compassionate, nonjudgmental space that helps individuals build coping skills and navigate life transitions with practical tools tailored to their unique experiences. View Profile
Lakeland, FL
Young Adult (18-39)
JOSE DESMARAIS
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatie... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatient and inpatient settings, collaborating wit... More
Who might be a good fit for Jose?
Jose Desmarais may align well with adults who are working through issues such as mood disorders, anxiety, or addiction. She integrates cognitive behavioral therapy and biofeedback techniques to tailor treatment plans, offering support that considers both mental health and medication management within a collaborative care setting. View Profile
Lakeland, FL
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.