Therapist in Lakeland, FL - Punjabi

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Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Lakeland, FL
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lakeland, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Lakeland, FL
Punjabi
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Punjabi
Lakeland, FL
Elizabeth Wolfe
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are ex... More
Therapist
Offers online care for Lakeland, Florida
LP
Female
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are experiencing communication breakdowns, intimacy... More
Who might be a good fit for Elizabeth?
People experiencing challenges with intimacy or those wanting to strengthen communication skills could benefit from Elizabeth Wolfe’s focused therapeutic work. She integrates approaches like Emotionally Focused Therapy and the Gottman method to support individuals and couples in rebuilding trust and fostering healthier, more fulfilling relationships. View Profile
Punjabi
Lakeland, FL
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Lakeland, Florida
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques. View Profile
Punjabi
Lakeland, FL
Amanda Bynum
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health ... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health field. I have worked with clients with a wide... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in family and individual mental health might consider Amanda Bynum’s style of care. She works thoughtfully with children, teens, and young adults, offering support that addresses a range of concerns from ADHD and mood disorders to relationship and parenting challenges. View Profile
Punjabi
Lakeland, FL
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being. View Profile
Punjabi
Lakeland, FL
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship challenges. She offers an integrative and empathetic approach that honors each person’s unique experience, incorporating a blend of therapeutic methods to support healing and personal growth. View Profile
Punjabi
Lakeland, FL
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Lakeland, Florida
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients seeking structured support for anxiety or looking to improve their overall mental well-being might consider working with Christi Oates. With a focus on combining counseling and medication management, she integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop new ways of living with greater peace and satisfaction. View Profile
Punjabi
Lakeland, FL
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Lakeland, Florida
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Punjabi
Lakeland, FL
JESSICA FEJDASZ
Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. As all of us, I have many r... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. As all of us, I have many roles and identities as well. I am not just a ... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Jessica Fejdasz’s work. She integrates systemic and solution-focused approaches with compassionate, evidence-based techniques to help clients build on their strengths and navigate complex life experiences. View Profile
Punjabi
Lakeland, FL
ALFRED JAMES
I am a Licensed Mental Health Counselor who has been licensed for more than twenty years. I have worked in a variety of settings t... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
I am a Licensed Mental Health Counselor who has been licensed for more than twenty years. I have worked in a variety of settings to include residential and outpatient adult an... More
Who might be a good fit for Alfred?
Alfred James may support individuals who want to explore personal development and relationship challenges through a CBT-informed lens. He works collaboratively to help clients identify their goals and replace unhelpful thoughts with healthier patterns, offering a flexible approach that includes attention to spirituality and addiction-related concerns. View Profile
Punjabi
Lakeland, FL
MELISSA WHITE
Hello! I am a Licensed Clinical Social Worker and Registered Nurse. I have over 20 years experience as a licensed clinician wor... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello! I am a Licensed Clinical Social Worker and Registered Nurse. I have over 20 years experience as a licensed clinician working with adolecents, children, and adults. ... More
Who might be a good fit for Melissa?
Melissa White offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. She integrates a mind-body perspective and tailors strategies to each person’s unique needs, supporting clients through a holistic and compassionate process. View Profile
Punjabi
Lakeland, FL
MIMOSE MONTGOMERY
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English spe... More
Who might be a good fit for Mimose?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Mimose Montgomery incorporates into her practice. Her bilingual background and experience with trauma-informed approaches offer a supportive space for adults and older clients seeking to build coping skills and navigate life transitions. View Profile
Punjabi
Lakeland, FL
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Lakeland, Florida
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Those coping with anxiety or pursuing personal growth in managing stress and grief may find Socorro Dennis’s approach to be well-aligned. She incorporates client-centered and strength-based methods alongside Cognitive Behavioral and Dialectical Behavioral Therapy, offering a supportive space tailored for adults seeking to address challenges like addiction and emotional regulation. View Profile
Punjabi
Lakeland, FL
JANEL DAVIS
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and h... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journe... More
Who might be a good fit for Janel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Janel Davis. Her trauma-informed practice, which integrates Attachment Theory alongside faith-based elements such as prayer and scripture, offers a collaborative space for clients seeking both evidence-based techniques and spiritual guidance. View Profile
Punjabi
Lakeland, FL
IVONNE FRAGA
Hi, I’m Ivonne Fraga, a Licensed Mental Health Counselor providing therapy in English and Spanish. I specialize in working with ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi, I’m Ivonne Fraga, a Licensed Mental Health Counselor providing therapy in English and Spanish. I specialize in working with adults navigating trauma, anxiety, depression... More
Who might be a good fit for Ivonne?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Ivonne Fraga’s work. She creates a welcoming environment that honors diverse backgrounds and tailors evidence-based therapies like CBT and EMDR to meet each person’s unique needs. View Profile
Punjabi
Lakeland, FL
CONNIE FRANCIS
Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 yea... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 years of experience. I help high performing prof... More
Who might be a good fit for Connie?
Those managing concerns related to anxiety, adult ADHD, or burnout may appreciate the methods Connie Francis incorporates into her practice. She integrates cognitive behavioral and dialectical behavior therapies to support high-performing adults seeking to improve emotional connection, communication, and resilience through life transitions. View Profile
Punjabi
Lakeland, FL
SHIRLEY GEDNEYRUBEL
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of ... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC|LCMHC
Female
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and frie... More
Who might be a good fit for Shirley?
Shirley Gedneyrubel may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. Her compassionate style and life experience support clients in exploring their own strengths and finding tools that resonate with their unique journey. View Profile
Punjabi
Lakeland, FL
NELSON NWOSU
Hello, I am Nelson Nwosu, a psychiatric mental health nurse practitioner (PMHNP-BC). I am committed to improving mental health and... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
Hello, I am Nelson Nwosu, a psychiatric mental health nurse practitioner (PMHNP-BC). I am committed to improving mental health and well-being. My clinical interest is in manag... More
Who might be a good fit for Nelson?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Nelson Nwosu’s approach to be well-aligned. He integrates cognitive behavioral therapy techniques with a focus on addressing complex mental health conditions, offering support tailored to older adults seeking clarity and stability. View Profile
Punjabi
Lakeland, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.