Therapist in Lakeland, FL - Punjabi

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Punjabi
RUCHI MALHOTRA
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you th... More
Who might be a good fit for Ruchi?
Ruchi Malhotra may be a good match for people navigating stress, anxiety, or major life transitions who prefer a person-centered, strength-based framework. She integrates mindfulness and evidence-based therapies to help clients develop practical skills for emotional balance and deeper self-understanding across diverse cultural backgrounds. View Profile
Lakeland, FL
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lakeland, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Lakeland, FL
Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Lakeland, FL
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Lakeland, FL
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Punjabi
Lakeland, FL
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Lakeland, Florida
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Punjabi
Lakeland, FL
Raul Cartaya
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and heal... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and healing. I specialize in helping clients navigate... More
Who might be a good fit for Raul?
Raul Cartaya may align well with adults who are working through issues such as anxiety, depression, or life transitions. His collaborative, client-centered approach incorporates evidence-based therapies and supports neurodivergent individuals by tailoring strategies to their unique strengths and needs. View Profile
Punjabi
Lakeland, FL
Jessica Fugere
Hello, I'm Jessica. Thank you for taking the time to consider me as we work together on this journey. I specialize in counseling o... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello, I'm Jessica. Thank you for taking the time to consider me as we work together on this journey. I specialize in counseling older adolescents (ages 16-19) and adults stru... More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or family conflict and looking for relationship-oriented therapy support might engage well with Jessica Fugere’s approach. Her blend of solution-focused strategies and empathetic collaboration offers practical tools for those experiencing life transitions, stress, or challenges in intimate and family relationships. View Profile
Punjabi
Lakeland, FL
Kinnari Birla
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the cataly... More
Therapist
Offers online care for Lakeland, Florida
LP
Female
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the catalyst in your life who provides you with a safe ... More
Who might be a good fit for Kinnari?
Kinnari Birla may support individuals who want to explore healing and resilience through a mindfulness and acceptance-based lens. Her culturally sensitive and integrative approach creates a compassionate space to address challenges such as anxiety, grief, and trauma while fostering psychological flexibility and self-compassion. View Profile
Punjabi
Lakeland, FL
Jorge Cruz
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Pro... More
Who might be a good fit for Jorge?
Clients seeking structured support for anxiety, depression, or substance and behavioral addictions might consider working with Jorge Cruz. His approach centers on evidence-based practices like Cognitive Behavioral Therapy, with a focus on personal goals and meaningful change tailored to what matters most to each individual. View Profile
Punjabi
Lakeland, FL
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Lakeland, Florida
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust. View Profile
Punjabi
Lakeland, FL
ALEXANDRA THEIS
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w... More
Therapist
Offers online care for Lakeland, Florida
LPC/MHSP|LPCMH|LMHC
Female
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou... More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being. View Profile
Punjabi
Lakeland, FL
MELISSA BRYANT
Talking to someone new can be extremely difficult. Are you looking to talk to someone non-judgmental and authentic. Someone who wi... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Female
Talking to someone new can be extremely difficult. Are you looking to talk to someone non-judgmental and authentic. Someone who will guide you in making changes in your behavi... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, mood disorders, or family conflict might consider working with Melissa Bryant. Her approach incorporates cognitive behavioral therapy alongside a compassionate, patient-centered style that aims to highlight personal strengths and foster meaningful change over time. View Profile
Punjabi
Lakeland, FL
VALERIA LINDENFELD
I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationsh... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationship challenges, or simply feeling stuck, our w... More
Who might be a good fit for Valeria?
Valeria Lindenfeld may be a good match for people navigating grief or life transitions who prefer an emotionally focused and reflective framework. She creates a warm, respectful space that supports exploring meaning and reconnecting with one’s authentic self, which can be especially helpful for those facing relationship challenges, parenting concerns, or identity questions. View Profile
Punjabi
Lakeland, FL
YESENIA MARTIN
I believe that where the mind goes the body follows and that your mental health is just as important as your physical well-being. ... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
I believe that where the mind goes the body follows and that your mental health is just as important as your physical well-being. As a PMHNP, I want you to feel heard and unde... More
Who might be a good fit for Yesenia?
People experiencing mood disorders and looking for a therapist with experience in supportive care might consider Yesenia Martin’s style of care. She emphasizes a holistic approach that integrates psychoeducation and medication management while fostering a collaborative, ongoing therapeutic relationship tailored to each individual’s journey. View Profile
Punjabi
Lakeland, FL
GERMAN ALFARO
Hello, my name is German and I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began at a v... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
Hello, my name is German and I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began at a very young age. Throughout this journey, I ha... More
Who might be a good fit for German?
Clients in need of guidance around relational and emotional challenges could benefit from German Alfaro’s approach. He offers a collaborative, non-judgmental space that integrates education and coaching, supporting adults through anxiety, depression, and life transitions with practical CBT techniques. View Profile
Punjabi
Lakeland, FL
JAMIE TAYLOR
I am a dually board-certified psychiatric mental health and family nurse practitioner with over 20 years of experience in acute an... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
I am a dually board-certified psychiatric mental health and family nurse practitioner with over 20 years of experience in acute and chronic care patient management. My passion... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Jamie Taylor. Her approach integrates an understanding of the mind-body connection and acknowledges the complexities of balancing personal and family responsibilities, creating space for collaborative and empathetic care. View Profile
Punjabi
Lakeland, FL
CYNTHIA HARRISMADDOX
Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 6 years of clinical work experience... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 6 years of clinical work experience. I aim to help clients with stress, anxiety,... More
Who might be a good fit for Cynthia?
Cynthia Harrismaddox may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her compassionate and individualized approach is designed to support clients in building coping skills and fostering resilience throughout periods of change. View Profile
Punjabi
Lakeland, FL
LINDSAY OBERRY
Hi! It takes immense courage to take the first steps toward feeling better, and starting therapy can often feel overwhelming. Know... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! It takes immense courage to take the first steps toward feeling better, and starting therapy can often feel overwhelming. Know that you don't have to walk alone on this jo... More
Who might be a good fit for Lindsay?
Lindsay Oberry may work particularly well with those looking to build skills around managing anxiety, depression, and the emotional impact of trauma. She integrates a compassionate, trauma-informed approach that supports clients in reclaiming their sense of peace and moving beyond feelings of being stuck. View Profile
Punjabi
Lakeland, FL
JESSICA MILHOMME
Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of F... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of Florida. My ultimate goal is to help individua... More
Who might be a good fit for Jessica?
Jessica Milhomme may be a good match for people navigating anxiety or depression who prefer a medication management and motivational interviewing framework. She combines education and guidance to support individuals across different life stages in building coping strategies that foster lasting mental well-being. View Profile
Punjabi
Lakeland, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.