Lake Mary, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lake Mary, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Who might be a good fit for Craig?
Craig Rice may be well-suited to individuals who value a compassionate, structured therapeutic approach in managing challenges such as anxiety, trauma, or ADHD. His practice emphasizes active listening and positive feedback, creating a supportive space where clients can develop coping skills and foster personal growth through evidence-based methods like CBT and EMDR. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
KALENA SMITHFULWILEY
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Female
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for... More
Who might be a good fit for Kalena?
Kalena Smithfulwiley may support individuals who want to explore healing from trauma and emotional challenges through an EMDR-informed lens. Her background as a veteran and experience across crisis intervention, couples counseling, and mindfulness techniques provide a grounded, compassionate framework for those adjusting to life transitions or managing mood disorders. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Lake Mary, Florida
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE MCDANIEL
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), wh... More
Nurse Practitioner
Offers online care for Lake Mary, Florida
PMHNP
Female
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), who is open to a holistic, collaborative approa... More
Who might be a good fit for Michelle?
Michelle Mcdaniel may be a good match for people navigating chronic psychiatric conditions who prefer a collaborative, holistic framework. She integrates medication management with cognitive behavioral therapy and lifestyle adjustments, supporting clients who are engaged in their care and interested in long-term progress. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
ABHIMANYU WOLF
I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditio... More
Therapist
Offers online care for Lake Mary, Florida
LCPC|LMHC
Male
I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienc... More
Who might be a good fit for Abhimanyu?
Abhimanyu Wolf may be a good match for people navigating trauma and related challenges who prefer a structured, goal-oriented framework. His use of EMDR and trauma-focused approaches offers a clear path for individuals seeking to process past experiences and build coping skills for a more fulfilling life. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
EDWARD TEJEIRO
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University o... More
Therapist
Offers online care for Lake Mary, Florida
LCSW
Male
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degre... More
Who might be a good fit for Edward?
Those managing concerns related to anxiety, men’s mental health, or sex addiction may appreciate the methods Edward Tejeiro incorporates into his practice. His approach blends cognitive behavioral techniques with mindfulness and motivational interviewing, offering thoughtful support for adults seeking to better understand and navigate these challenges. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
ELIZABETH TOBACK
I am a licensed mental health counselor with over 35 yrs experience. I graduated from Boston College with a master's degree in cou... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Female
I am a licensed mental health counselor with over 35 yrs experience. I graduated from Boston College with a master's degree in counseling psychology. I have worked in a variet... More
Who might be a good fit for Elizabeth?
Elizabeth Toback may be a strong resource for individuals looking to develop strategies for managing mood disorders, family conflict, or life transitions. Her approach integrates cognitive behavioral techniques and mindfulness practices to help clients build practical skills for coping and resilience across a range of challenges. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
EMILY PUDLINSKI
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with cli... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Female
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a sp... More
Who might be a good fit for Emily?
Emily Pudlinski may align well with adults who are working through issues such as major life transitions or burnout. She creates a supportive space grounded in mindfulness and acceptance-based approaches, helping clients reconnect with their strengths and navigate personal growth. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Lake Mary, Florida
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. Her compassionate, unbiased approach incorporates mindfulness-based stress reduction to help create new pathways for healing and personal growth. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Lake Mary, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
Tanya McIntyre
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical se... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Female
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and fa... More
Who might be a good fit for Tanya?
People seeking clarity around emotional healing or support navigating later life transitions may find Tanya Mcintyre’s approach fitting. Her use of trauma-informed care alongside evidence-based therapies like CBT and EMDR offers a compassionate framework for older adults working through challenges such as anxiety, grief, or mood disorders. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISTEL JANINE MAMARIL
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and ... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Female
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, gro... More
Who might be a good fit for Christel Janine?
Those managing concerns related to anxiety, trauma, or self-esteem may appreciate the methods Christel Janine Mamaril incorporates into her practice. She offers a mindful, solution-focused approach that supports clients through life transitions while fostering greater self-compassion and resilience. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Lake Mary, Florida
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
Michael Gusack
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It... More
Therapist
Offers online care for Lake Mary, Florida
LPC
Male
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, stress, or trauma might consider working with Michael Gusack. His approach integrates Cognitive Behavioral Therapy and trauma-informed methods to help adults develop practical skills for managing difficult emotions and life transitions with greater confidence. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Lake Mary, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
LEA HUNTER
I am a Licensed Mental Health Clinician (Professional Counselor) in Florida, Georgia, and Tennessee. I have been practicing for mo... More
Therapist
Offers online care for Lake Mary, Florida
LMHC|LPC/MHSP|LPC
Female
I am a Licensed Mental Health Clinician (Professional Counselor) in Florida, Georgia, and Tennessee. I have been practicing for more than 20 years using an integrated style of... More
Who might be a good fit for Lea?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Lea Hunter’s work. Her integrated approach, blending mindfulness, cognitive behavioral techniques, and family systems theory, is tailored to meet each client’s unique needs across adulthood and adolescence. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
DWANNE CLAYTON
I am a Licensed Clinical Social Worker in the field for the past seventeen years. I have provided therapy to individuals, couples,... More
Therapist
Offers online care for Lake Mary, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in the field for the past seventeen years. I have provided therapy to individuals, couples, groups, and families for six years. I work w... More
Who might be a good fit for Dwanne?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Dwanne Clayton incorporates into her practice. She integrates solution-focused strategies with mindfulness and cognitive behavioral techniques, often supporting clients in uncovering their strengths to foster meaningful growth. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Lake Mary, Florida
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Who might be a good fit for Leah?
Leah Scott may be well-suited to individuals who value a compassionate, affirming therapeutic relationship in managing anxiety, grief, or life transitions. Her approach emphasizes creating a safe space for growth and self-discovery, incorporating mindfulness and cognitive behavioral techniques to support resilience and empowerment. View Profile
Lake Mary, FL
Mindfulness-Based Stress Reduction (MBSR)