Lake Mary, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lake Mary, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with str...
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Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and con...
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Who might be a good fit for Carol?
Individuals focused on improving confidence while managing anxiety may find support in Carol Daigle Ptacek’s work. She offers a flexible, collaborative approach that integrates various therapeutic methods tailored to each person’s unique experiences and goals.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health....
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Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri...
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Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p...
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Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li...
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Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Carlos Moreira is a Licensed Mental Health Counselor who has been providing individual counseling to adult clients with depression...
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Carlos Moreira is a Licensed Mental Health Counselor who has been providing individual counseling to adult clients with depression and anxiety for more than five years.
He en...
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Who might be a good fit for Carlos?
Carlos Moreira may be well-suited to individuals who value cognitive behavioral therapy in managing depression and anxiety. His approach focuses on helping clients regain control and functionality in their lives through evidence-based techniques tailored to adult clients across various life stages.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R...
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"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL...
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Who might be a good fit for Lissa?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Lissa Goldstein’s approach fitting. She integrates evidence-based therapies like CBT and mindfulness with compassionate listening to support adults across various life stages.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression...
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Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression and anxiety. She has a firm belief in provid...
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Who might be a good fit for Camalla?
Camalla Larson may work particularly well with those looking to build skills around managing anxiety and depression. She creates a safe, informal space focused on practical strategies and real-world solutions, drawing from a variety of therapeutic approaches like CBT and DBT to support individuals across different life stages.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli...
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"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol...
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Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her combined expertise in medication management and supportive therapy provides a balanced path for clients aiming to develop effective coping skills and improve overall well-being.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an...
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Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U...
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Who might be a good fit for Shawn?
Shawn Wyatt may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. Her approach integrates Cognitive Behavioral Therapy with trauma-informed care and inner child healing, supporting clients in understanding and transforming deep-rooted patterns for lasting emotional and spiritual growth.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
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Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in...
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Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping...
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Who might be a good fit for Crystal?
People experiencing anxiety or those wanting to strengthen healthy habits could benefit from Crystal Perdue’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support lasting change.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei...
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse...
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Who might be a good fit for Jane?
Individuals or couples navigating anxiety, depression, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Jane Rosenblum. She emphasizes building a strong therapeutic relationship and combines compassionate, goal-driven techniques such as CBT and mindfulness to support coping and personal growth in a safe, nonjudgmental space.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz...
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu...
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Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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"She was a great therapist. She helped me work through a lot of problems and focus my head on things that needed to be done in my ...
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"She was a great therapist. She helped me work through a lot of problems and focus my head on things that needed to be done in my life. I would highly recommend her to anyone....
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Who might be a good fit for Stephanie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephanie Betancourt’s focused therapeutic work. She integrates evidence-based methods like CBT and solution-focused therapy to support clients through challenging emotions and life transitions.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Katia is a trauma-informed therapist that understands the significance of forging a genuine client-therapist relationship. She has...
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Katia is a trauma-informed therapist that understands the significance of forging a genuine client-therapist relationship. She has worked with various populations and particul...
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Who might be a good fit for Katia?
Katia Pineda may be a good match for people navigating challenges related to anxiety, depression, or addiction who prefer a collaborative, trauma-informed framework. She integrates solution-focused and holistic methods to help clients develop healthier coping skills and gain fresh perspectives on patterns that no longer serve them.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depressi...
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Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for over 10 years. She really...
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Who might be a good fit for Deanna?
Deanna Carnes may be well-suited to individuals who value a blend of cognitive-behavioral and mindfulness-based support in managing anxiety and depression. Her approach integrates solution-focused and person-centered techniques, offering a compassionate space for adults seeking practical strategies and emotional insight during their mental health journey.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ...
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Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych...
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Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding.
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Lake Mary, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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