Lake City, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lake City, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lake City, FL
Self-help Apps
CHARLY MATHEW
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding,... More
Psych Hub Learner
Therapist
Offers online care for Lake City, Florida
LCSW
Male
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist any... More
Who might be a good fit for Charly?
People seeking clarity around emotional distress or support navigating difficult mental health challenges may find Charly Mathew’s approach fitting. He integrates evidence-based methods like Acceptance and Commitment Therapy with a compassionate, nonjudgmental style to help clients explore and overcome internal conflicts contributing to their struggles. View Profile
Self-help Apps
Lake City, FL
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lake City, Florida
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Lake City, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Lake City, Florida
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Lake City, FL
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Lake City, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Lake City, FL
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Lake City, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Self-help Apps
Lake City, FL
Tanya Ruiz
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by f... More
Therapist
Offers online care for Lake City, Florida
Female
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. Tanya... More
Who might be a good fit for Tanya?
Clients seeking structured support for depression, anxiety, or relationship challenges might consider working with Tanya Ruiz. She incorporates a culturally sensitive and non-judgmental approach, tailoring treatment plans to each individual’s story and goals while offering care in English. View Profile
Self-help Apps
Lake City, FL
Jessica Fugere
Hello, I'm Jessica. Thank you for taking the time to consider me as we work together on this journey. I specialize in counseling o... More
Therapist
Offers online care for Lake City, Florida
LMHC
Female
Hello, I'm Jessica. Thank you for taking the time to consider me as we work together on this journey. I specialize in counseling older adolescents (ages 16-19) and adults stru... More
Self-help Apps
Lake City, FL
VERONICA JENKINS
Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that ... More
Therapist
Offers online care for Lake City, Florida
LMHC
Female
Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a ... More
Who might be a good fit for Veronica?
Veronica Jenkins may be well-suited to individuals who value a compassionate and insightful therapeutic relationship in managing stress, anxiety, and depression. She integrates an understanding of how past experiences and environmental factors influence current challenges, offering support that fosters self-awareness and personal growth. View Profile
Self-help Apps
Lake City, FL
HOPE FLOSITZ
Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through ... More
Therapist
Offers online care for Lake City, Florida
LMHC
Female
Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through another day make you feel sad or depressed? ... More
Who might be a good fit for Hope?
Hope Flositz may be a good match for people navigating anxiety or depression who prefer a practical, solution-focused framework. She integrates cognitive behavioral techniques with brief therapy approaches to help clients manage daily challenges and build coping skills during life transitions. View Profile
Self-help Apps
Lake City, FL
DAVID CONTOS
Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need... More
Therapist
Offers online care for Lake City, Florida
LCSW
Male
Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic w... More
Who might be a good fit for David?
People experiencing challenges such as addiction, anxiety, or depression, and looking for a therapist with experience in handling grief, trauma, and men's mental health, might consider David Contos's style of care. David's approach of promoting clear communication, authenticity, and accountability may be particularly meaningful to individuals seeking to navigate life in a more realistic and authentic way. His understanding and focus on LGBTQ+ mental health could be especially beneficial for those within this community seeking support. View Profile
Self-help Apps
Lake City, FL
Renata Martins
Renata is a licensed therapist whose experience has focused on trauma, anxiety, and childhood concerns - things that we can all re... More
Therapist
Offers online care for Lake City, Florida
Female
Renata is a licensed therapist whose experience has focused on trauma, anxiety, and childhood concerns - things that we can all relate to, but we may have second thoughts or s... More
Who might be a good fit for Renata?
Individuals navigating challenges like trauma, anxiety, or feelings of disconnection may find support through the approach used by Renata Martins. She emphasizes a compassionate and realistic process that helps clients acknowledge and work through difficult emotions to better understand themselves and their life goals. View Profile
Self-help Apps
Lake City, FL
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Lake City, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Self-help Apps
Lake City, FL
STEPHEN FRANKENBERRY
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety ... More
Therapist
Offers online care for Lake City, Florida
LMHC
Male
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depres... More
Who might be a good fit for Stephen?
Stephen Frankenberry may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions. His collaborative and individualized approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in exploring personal values and building strategies for meaningful growth. View Profile
Self-help Apps
Lake City, FL
MICHELLE MCGRIFF
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely ov... More
Therapist
Offers online care for Lake City, Florida
LMHC
Female
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-ce... More
Self-help Apps
Lake City, FL
RENEE HALSNIK
Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida f... More
Therapist
Offers online care for Lake City, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Re... More
Self-help Apps
Lake City, FL
TWYLA SANKS
If you are you are overwhelmed, experiencing relationship issues or periods of anxiety and depression, I'm here to help. Reaching ... More
Therapist
Offers online care for Lake City, Florida
LMHC
Female
If you are you are overwhelmed, experiencing relationship issues or periods of anxiety and depression, I'm here to help. Reaching out for support can be scary, and seeking the... More
Self-help Apps
Lake City, FL
SUSAN BOWEN
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professio... More
Therapist
Offers online care for Lake City, Florida
LPC|LMHC
Female
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robu... More
Self-help Apps
Lake City, FL
TRISTA STURRUP
As a native Floridian, I’m passionate about supporting individuals in my community through life’s challenges. I recognize the ... More
Therapist
Offers online care for Lake City, Florida
LCSW
Female
As a native Floridian, I’m passionate about supporting individuals in my community through life’s challenges. I recognize the value of having a trusted space to talk openl... More
Who might be a good fit for Trista?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Trista Sturrup’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with narrative and talk therapies provides a flexible approach tailored to clients’ unique emotional experiences and needs. View Profile
Self-help Apps
Lake City, FL
GISELLE CABRERA
Hello, my name is Giselle. I am a licensed clinical social worker in the state of Florida. I have been working in the mental healt... More
Therapist
Offers online care for Lake City, Florida
LCSW
Female
Hello, my name is Giselle. I am a licensed clinical social worker in the state of Florida. I have been working in the mental health field for over 15 years. My experience is w... More
Self-help Apps
Lake City, FL