Keystone Heights, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Nearby Cities to Keystone Heights
Orange Park Middleburg Fleming Island Green Cove Springs Penney Farms
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Keystone Heights, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ...
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Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're...
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Who might be a good fit for Melita?
People seeking clarity around major life transitions or support navigating emotional challenges may find Melita Torres’s approach fitting. Her blend of cognitive-behavioral, humanistic, and psychodynamic methods is designed to provide practical tools and compassionate guidance tailored to each person’s unique goals and experiences.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit...
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Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an...
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Who might be a good fit for Marlene?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Marlene Hickman’s approach. Her use of evidence-based methods like Dialectical Behavior Therapy and a strength-based focus can provide compassionate guidance tailored to both younger and older adults facing family or relationship challenges.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie...
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I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live...
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Who might be a good fit for Raquel?
Those coping with anxiety, depression, or life transitions may find Raquel Aspuru’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques to help adults build coping skills and foster self-advocacy through telehealth sessions.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too...
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie...
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Who might be a good fit for Melixa?
People experiencing life transitions or those wanting to strengthen coping skills could benefit from Melixa Carbonell’s focused therapeutic work. She creates a safe space for clients to feel heard while integrating mindfulness and person-centered approaches that support personal growth and resilience.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi...
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Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa...
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Who might be a good fit for Seandel?
People seeking clarity around personal growth or support navigating life transitions may find Seandel Aiken’s approach fitting. She emphasizes a present-focused, reality therapy framework that encourages clients to move beyond past limitations while fostering a genuine and supportive therapeutic relationship.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m LaToya R. Walker, MSW, LCSW, a licensed psyc...
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working ...
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I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other peo...
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Who might be a good fit for Seon?
Seon Lyu may be well-suited to individuals who value a holistic therapeutic approach in managing feelings of overwhelm, identity confusion, or emotional distress. She integrates psychological, spiritual, and evidence-based methods like EMDR and Acceptance and Commitment Therapy to help clients uncover inner resources and regain a sense of control.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring...
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I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring and compassionate nature, I provide an empat...
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste...
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o...
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Who might be a good fit for Jania?
Jania Kietzmann may align well with adults who are working through issues such as anxiety, identity exploration, or life transitions. She emphasizes a collaborative, client-centered approach that integrates cognitive behavioral, emotion-focused, and mindfulness-based therapies to create a supportive space where your experiences are honored and understood.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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I earned my Bachelor of Social Work from Florida Atlantic University in 2017, followed by my Master and Doctorate in Social Work f...
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I earned my Bachelor of Social Work from Florida Atlantic University in 2017, followed by my Master and Doctorate in Social Work from Barry University in 2018 and 2024, respec...
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are ...
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Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relations...
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Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lisa Molyneaux's approach to be well-aligned. With a particular focus on using a whole self approach, her style of care acknowledges the needs of your mind, body, and spirit, which may suit those seeking a comprehensive method to managing their concerns. Her extensive experience as a licensed clinical social worker further enhances her ability to help individuals manage their emotions and build coping skills.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi...
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Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns...
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu...
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ...
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Who might be a good fit for Cranesha?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Cranesha Roberson’s work. She integrates trauma-informed, holistic approaches with methods like DBT and Emotionally Focused Therapy to help adolescents and adults build trust, process past hardships, and foster meaningful connections.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I wo...
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My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safe...
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Who might be a good fit for Tahaji?
Tahaji Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach blends person-centered care with mindfulness and strength-based techniques, creating space for clients—especially older adults and first responders—to build resilience and align healing with their personal values and spirituality.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma,...
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As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma, acceptance, self-efficacy and self-actualiza...
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Who might be a good fit for Myroslav?
Individuals focused on improving self-acceptance while managing challenges related to identity or addiction may find support in Myroslav Rosky’s work. His collaborative, solution-focused approach integrates therapies like ACT and mindfulness to help clients build resilience and navigate complex emotional experiences.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th...
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we...
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Who might be a good fit for Felicia?
Individuals focused on improving stress management while managing anxiety may find support in Felicia Santos’s work. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques, offering practical strategies that can be applied to daily challenges, including those related to military service and life transitions.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, no...
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I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a ...
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Who might be a good fit for Dainerys?
Dainerys Hernandezvalle may support individuals who want to explore personal growth and resilience through a mindfulness-informed lens. Her approach emphasizes courage and commitment in therapy, helping clients reframe challenges like anxiety, grief, and self-esteem as opportunities for learning and self-discovery.
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Keystone Heights, FL
Mindfulness-Based Stress Reduction (MBSR)
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