Jay, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jay, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jay, FL
Self-help Apps
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jay, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Jay, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Jay, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Jay, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Jay, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Jay, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jay, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Jay, FL
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Jay, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Individuals or couples navigating anxiety, depression, or substance abuse may find alignment with the strategies and frameworks utilized by Josette Hylton, where applicable. Her compassionate use of evidence-based methods like CBT, Mindfulness, and Motivational Interviewing offers a collaborative approach tailored to building practical tools that support emotional well-being. View Profile
Self-help Apps
Jay, FL
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Jay, Florida
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be a match for those interested in a strengths-based, psychoeducational approach, particularly when facing mood disorders, grief, or challenges with boundary setting. She creates a supportive space where clients can gain insight into their triggers and values, helping them build assertiveness and reconnect with their authentic selves. View Profile
Self-help Apps
Jay, FL
SHAMEEKA GRAY
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura... More
Nurse Practitioner
Offers online care for Jay, Florida
Female
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ... More
Who might be a good fit for Shameeka?
Clients working through mood disorders and looking for medication management support might engage well with Shameeka Gray’s approach. She integrates a personalized view of mind, body, and lifestyle to help adults find balanced treatment plans that align with their long-term wellness goals. View Profile
Self-help Apps
Jay, FL
JOHN BRENNAN
Hi! I’m a licensed Marriage & Family Therapist with the State of Florida. I received my Masters from Stetson University in 1999.... More
Therapist
Offers online care for Jay, Florida
LMFT
Male
Hi! I’m a licensed Marriage & Family Therapist with the State of Florida. I received my Masters from Stetson University in 1999. I have about five years experience in therap... More
Who might be a good fit for John?
John Brennan may work particularly well with those looking to build skills around motivation and positive change. His experience with children, adolescents, and foster care, combined with approaches like motivational interviewing and solution-focused brief therapy, supports individuals aiming to improve their lives through practical and family-centered strategies. View Profile
Self-help Apps
Jay, FL
JESSE MUNACH
Hello, I'm Jesse, a Licensed Mental Health Counselor (LMHC) with a deep commitment to fostering emotional well-being and personal ... More
Therapist
Offers online care for Jay, Florida
LMHC
Male
Hello, I'm Jesse, a Licensed Mental Health Counselor (LMHC) with a deep commitment to fostering emotional well-being and personal growth. My therapeutic approach is rooted in ... More
Who might be a good fit for Jesse?
Individuals or couples navigating challenges such as addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Jesse Munach, where applicable. Jesse’s approach emphasizes empathy and collaboration, creating a supportive space to explore emotions and develop personalized coping skills for lasting resilience. View Profile
Self-help Apps
Jay, FL
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Jay, Florida
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Who might be a good fit for Tadayah?
Those coping with anxiety, trauma, or life transitions may find Tadayah Pulliam’s approach to be well-aligned. She integrates culturally competent therapies like ACT, DBT, and EMDR to support children, teens, and adults in building resilience and improving emotional well-being. View Profile
Self-help Apps
Jay, FL
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Jay, Florida
LCSW|LISW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
Clients in need of guidance around trauma, abuse, relationship challenges, or loss could benefit from Cassandre Charnel's approach. With her dedication to integrating Christian faith into the therapeutic process, she may particularly resonate with women seeking a faith-based perspective to navigate life's challenges and bolster self-esteem and confidence. View Profile
Self-help Apps
Jay, FL
GRETSHEN ACEVEDO VERA
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed ... More
Therapist
Offers online care for Jay, Florida
LCSW
Female
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a s... More
Who might be a good fit for Gretshen?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Gretshen Acevedo Vera incorporates into her practice. Her bilingual, culturally sensitive approach is designed to create a compassionate space where clients—particularly women and minorities—can explore their strengths and work toward healing and self-discovery. View Profile
Self-help Apps
Jay, FL
BENITA MOSCA
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with ... More
Therapist
Offers online care for Jay, Florida
LCSW
Female
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I belie... More
Who might be a good fit for Benita?
People experiencing issues like anxiety, depression, or trauma, and looking for a therapist with experience in coping skills and women's mental health, might consider Benita Mosca's style of care. Benita's friendly nature and personal experiences may foster a strong connection with those navigating family conflict, peer relationships, or self-esteem challenges, particularly individuals in the young adult to middle-age bracket. Her understanding of multicultural issues and immigration could also offer a comforting perspective for those managing these specific circumstances. View Profile
Self-help Apps
Jay, FL
ANNA TONSING
Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinica... More
Therapist
Offers online care for Jay, Florida
LCSW
Female
Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinical Social Work with a sub-concentration in Mil... More
Who might be a good fit for Anna?
Those coping with complex trauma or pursuing personal growth in intimacy and relationships may find Anna Tonsing’s approach to be well-aligned. She integrates trauma-informed care with a strength-based focus, supporting middle-aged clients including veterans and those navigating life transitions. View Profile
Self-help Apps
Jay, FL
KELSEY RAILSBACK
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I speci... More
Therapist
Offers online care for Jay, Florida
LMFT
Female
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women wh... More
Who might be a good fit for Kelsey?
Kelsey Railsback may be a strong resource for individuals looking to develop strategies for navigating identity, trauma, and intimacy challenges. Her queer-affirming, feminist approach emphasizes collaboration and respect for each person’s unique story, particularly supporting LGBTQ+ individuals and women as they explore their sense of self and relationships. View Profile
Self-help Apps
Jay, FL
MONIK MOSSINI
If you’re feeling overwhelmed, anxious, burned out, or stuck in self-doubt, you’re not alone—and you don’t have to figure ... More
Therapist
Offers online care for Jay, Florida
LMHC
Female
If you’re feeling overwhelmed, anxious, burned out, or stuck in self-doubt, you’re not alone—and you don’t have to figure it out on your own. I’m a licensed mental h... More
Who might be a good fit for Monik?
Monik Mossini may align well with adults who are working through challenges such as anxiety or depression. She incorporates evidence-based approaches like CBT and DBT to help clients develop coping skills and build emotional resilience in their personal and professional lives. View Profile
Self-help Apps
Jay, FL
DENISE ETHERTON
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits al... More
Therapist
Offers online care for Jay, Florida
LMHC|LPC
Female
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Denise Etherton. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate, individualized approach that honors each person’s values and unique journey toward well-being. View Profile
Self-help Apps
Jay, FL
DAWNCHELE HARRIS
I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-a... More
Therapist
Offers online care for Jay, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. M... More
Who might be a good fit for Dawnchele?
Individuals navigating challenges like anxiety, life transitions, or relationship stress may find support through the approach used by Dawnchele Harris. She emphasizes a relational and strengths-based framework that integrates evidence-based practices, creating a collaborative space for healing and personal growth. View Profile
Self-help Apps
Jay, FL
SARAH STUBINS
I am a Licensed Mental Health Counselor. I completed my registered internship at a private practice specializing in working with t... More
Therapist
Offers online care for Jay, Florida
LMHC
Female
I am a Licensed Mental Health Counselor. I completed my registered internship at a private practice specializing in working with the youth population and Autism population. My... More
Who might be a good fit for Sarah?
Clients seeking structured support for improving self-esteem or looking to enhance coping skills might consider working with Sarah Stubins. With a background in working with various age groups from children to middle-aged adults, she might particularly resonate with those facing family conflicts or school-related issues, and has specialized experience with the Autism population. View Profile
Self-help Apps
Jay, FL