Jacksonville, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LPC|LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jacksonville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Who might be a good fit for Alan?
Alan Romano may be well-suited to individuals who value a trauma-informed, somatic, and integrative approach in managing complex emotional and psychological challenges. His work often emphasizes deep self-exploration and healing through addressing underlying wounds, supporting clients across a wide range of concerns including trauma, identity, and relational issues. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Eve Meyer
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n... More
Who might be a good fit for Eve?
Individuals navigating challenges like gender identity, anxiety, or trauma may find support through the approach used by Eve Meyer. Her trauma-informed, trans-affirming, and sex-positive framework creates a welcoming space for LGBTQIA+ clients and others seeking to explore their authentic selves with empathy and evidence-based methods. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
BRIAN SQUITIERI
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explor... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relati... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Squitieri’s style of care. He emphasizes building on personal strengths and developing practical coping skills to help clients manage difficult thoughts and improve their overall well-being. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
SONIA ALVAREZ
I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and streng... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. ... More
Who might be a good fit for Sonia?
People seeking clarity around anxiety, depression, or life transitions may find Sonia Alvarez’s approach fitting. She offers a compassionate, heart-centered space where evidence-based therapies and mindfulness practices are combined to support healing and resilience at a comfortable pace. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Jacksonville, Florida
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
TYSHA PITTMAN
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am curr... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Female
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psyc... More
Who might be a good fit for Tysha?
Individuals focused on improving emotional well-being while managing challenges related to fertility and reproductive health may find support in Tysha Pittman’s work. She integrates culturally sensitive practices and mindfulness techniques to address the unique mental health needs women face throughout pregnancy, postpartum, and menopause. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
LESLEYANN VICKERIE
Hello! I’m Lesley-Ann Vickerie, a Licensed Clinical Social Worker (LCSW) based in Jacksonville, FL. With over 15 years in the so... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello! I’m Lesley-Ann Vickerie, a Licensed Clinical Social Worker (LCSW) based in Jacksonville, FL. With over 15 years in the social work field and 5+ years as a clinician, ... More
Who might be a good fit for Lesleyann?
Clients in need of guidance around anxiety, identity exploration, or trauma could benefit from Lesleyann Vickerie’s approach. Her blend of art therapy with evidence-based methods like CBT and mindfulness supports creative expression and culturally sensitive care for children, teens, adults, and those on the autism spectrum. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Jacksonville, Florida
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
DAINERYS HERNANDEZVALLE
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, no... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a ... More
Who might be a good fit for Dainerys?
Dainerys Hernandezvalle may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or career transitions. Her approach, grounded in humanism and incorporating cognitive behavioral therapy alongside mindfulness techniques, invites clients to engage with therapy as an ongoing journey toward self-awareness and growth. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Danica Stead
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss... More
Who might be a good fit for Danica?
People seeking clarity around managing co-occurring disorders or support navigating life transitions may find Danica Stead’s approach fitting. She integrates person-centered care with evidence-based therapies like ACT and DBT, offering compassionate honesty to help clients establish healthy boundaries and work toward lasting change. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA WALKER
I am a cisgender bilingual (English/Spanish) LMHC serving first responders and high-pressure professionals. My practice reflects m... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a cisgender bilingual (English/Spanish) LMHC serving first responders and high-pressure professionals. My practice reflects my experience & intent to assist you. I under... More
Who might be a good fit for Cynthia?
Cynthia Walker may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing stress and life transitions. Her bilingual approach and experience with first responders and their families can support those seeking balance while addressing the unique demands of challenging careers and personal growth. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
AMANDA TAYLOR
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide indivi... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide individuals through anxiety, trauma, burnout, and l... More
Who might be a good fit for Amanda?
Amanda Taylor may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her integrative approach, blending narrative therapy with mindfulness and somatic awareness, creates a compassionate space where clients can explore their stories and build resilience with cultural sensitivity and empathy. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
SIERRA MURRAY
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicin... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience s... More
Who might be a good fit for Sierra?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive-behavioral approaches might consider Sierra Murray’s style of care. She emphasizes a warm, collaborative relationship that fosters trust and authenticity, supporting clients through life transitions and emotional challenges in a safe, empowering environment. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
BIANCA MUNIZ
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ... More
Who might be a good fit for Bianca?
Bianca Muniz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral and mindfulness-based approaches to help clients build practical skills for navigating difficult emotions and life challenges. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
SUDONNA HARRIS
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through li... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through life’s challenges. My work spans across a wid... More
Who might be a good fit for Sudonna?
Clients in need of guidance around anxiety, trauma, or perinatal mood concerns could benefit from Sudonna Harris’s approach. She creates a compassionate, nonjudgmental space and integrates mindfulness and trauma-focused techniques, supporting individuals through healing and personal growth. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
KENDRA GOODING
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col... More
Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
Donna Cipriani may be well-suited to individuals who value a compassionate, integrative therapeutic approach in managing anxiety, depression, and related mental health concerns. Her use of evidence-based methods like Acceptance and Commitment Therapy alongside mindfulness and family-focused strategies creates a supportive space for clients navigating diverse challenges and life transitions. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.