Jacksonville, FL Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jacksonville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jacksonville, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around managing stress, anxiety, or self-doubt could benefit from Vernice Richards’s approach. She integrates mindfulness and mental performance strategies to help individuals build lasting resilience and confidence while fostering a deeper connection with themselves. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
SONJA OROZCO
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stres... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Female
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family co... More
Who might be a good fit for Sonja?
Sonja Orozco may be well-suited to individuals who value an integrative approach in managing anxiety, family conflicts, or self-esteem challenges. She creates tailored treatment plans with sensitivity and compassion, supporting clients through a variety of life transitions and emotional concerns. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
YANEISY MARTINEZ SOTO
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individu... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
APRN/NP
Female
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individuals achieve better mental health and overall ... More
Who might be a good fit for Yaneisy?
Yaneisy Martinez-soto may be a good match for people navigating mood disorders or substance use who prefer a collaborative, medication-informed framework. Her compassionate approach integrates therapeutic techniques like CBT and motivational interviewing to support individuals across a wide range of ages and life experiences. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
MARION CODLING
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) that treat cl... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) that treat clients across the lifespan. I have 5 years' ex... More
Who might be a good fit for Marion?
Marion Codling may be a good match for people navigating mood disorders or anxiety who prefer a patient-centered, medication-informed framework. She integrates cognitive behavioral therapy and psychoeducation to support children, teens, and young adults in understanding and managing their mental health challenges. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
DAKOTA CASH
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recogn... More
Who might be a good fit for Dakota?
Dakota Cash may support individuals who want to explore healing from trauma and emotional disconnection through a cognitive behavioral therapy-informed lens. He works thoughtfully with both adults and adolescents, including those with high IQs or unique interests, offering tailored approaches such as therapeutic Dungeons & Dragons™ and career counseling to help clients build insight and skills for growth. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
DENIA PEDROSO
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health chall... More
Who might be a good fit for Denia?
Individuals or couples navigating mood disorders, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Denia Pedroso, where applicable. Her holistic and client-centered approach, combining evidence-based therapies like CBT and trauma-focused methods with medication management, supports diverse needs across youth and young adults, including those in high-stress professions. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
STACEY SALCE
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adul... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, an... More
Who might be a good fit for Stacey?
Those managing concerns related to anxiety, substance use, or emotional overwhelm may appreciate the methods Stacey Salce incorporates into her practice. She blends CBT, DBT, and solution-focused strategies to help clients develop practical coping skills in a supportive, nonjudgmental space. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
YOLANDE JOSEPH
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PM... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PMHNP), and Advanced Registered Nurse Practitio... More
Who might be a good fit for Yolande?
Individuals or couples navigating challenges such as anxiety, ADHD, or family conflict may find alignment with the strategies and frameworks utilized by Yolande Joseph, where applicable. Her approach emphasizes clear, compassionate communication and integrates evidence-based methods like Dialectical Behavior Therapy and Emotionally Focused Therapy to support clients across diverse backgrounds and age groups. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
EDUARDO GONZALEZ
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids o... More
Who might be a good fit for Eduardo?
Individuals managing concerns related to anxiety, ADHD, or anger may appreciate the methods Eduardo Gonzalez incorporates into his practice. He offers a personalized, research-based approach that supports both children and adults in building practical skills and confidence to address their unique challenges. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Who might be a good fit for Moramed?
Moramed Desroches may support individuals who want to explore emotional resilience through a therapy and medication management-informed lens. His holistic approach, incorporating evidence-based methods like CBT, EMDR, and Motivational Interviewing, offers a collaborative and culturally sensitive environment for those facing challenges such as anxiety, ADHD, or mood disorders. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Jacksonville, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
MICHELLE PAUL
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate care to adults through a secure telehealth p... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing anxiety or mood disorders may find support in Michelle Paul’s work. She offers a collaborative, culturally sensitive approach that integrates compassion-focused therapy and flexible telehealth care, aiming to create a safe space where clients feel heard and empowered. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
ADA OJOBO
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years of dedicated experience in mental health, I ... More
Who might be a good fit for Ada?
Ada Ojobo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her work with children, adolescents, and young adults, combined with expertise in medication management and cognitive behavioral therapy, supports clients seeking compassionate, tailored care through various stages of mental health challenges. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Jacksonville, Florida
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
AQUINETTA NELSON
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help... More
Who might be a good fit for Aquinetta?
Aquinetta Nelson may be a match for those interested in integrative approaches, particularly when facing challenges such as anxiety, mood disorders, or trauma. She works with adolescents and adults to increase insight and awareness while addressing emotional and behavioral concerns in a supportive environment. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
GENCI SHKEMBI
I graduated from the University of Michigan in 2015 as Doctor in Nursing Practice. Providing health care for the community for alm... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Male
I graduated from the University of Michigan in 2015 as Doctor in Nursing Practice. Providing health care for the community for almost 17 years. My main goal of treatment is to... More
Who might be a good fit for Genci?
People experiencing challenges such as depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Genci Shkembi’s style of care. His approach emphasizes bridging gaps in the mental health system to help patients regain hope and harmony, with a focus on working with children, teens, and young adults. View Profile
Jacksonville, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.