Jacksonville, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jacksonville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jacksonville, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Who might be a good fit for Trice?
Trice Butts may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or challenges related to autism. Her approach emphasizes respect and collaboration, supporting clients as active partners in their healing process through personalized care. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
LISNEY RODRIGUEZ GUTIERREZ
Lisney Rodriguez, MSN, ARNP, PMHNP-BC is a Psychiatric Nurse Practitioner dedicated to delivering safe, evidence-based, and compas... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Lisney Rodriguez, MSN, ARNP, PMHNP-BC is a Psychiatric Nurse Practitioner dedicated to delivering safe, evidence-based, and compassionate mental health care. She conducts comp... More
Who might be a good fit for Lisney?
Lisney Rodriguez Gutierrez may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, ADHD, or depression. She creates a supportive and culturally sensitive space, integrating mindfulness and cognitive-behavioral techniques to empower individuals across diverse backgrounds and life stages. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
SUZANNE BAKER
Hi! I'm a Psychiatric Mental Health Nurse Practice (PMHNP) based in Florida. I recieved my Doctorate in Psychiatric Nurse Practit... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practice (PMHNP) based in Florida. I recieved my Doctorate in Psychiatric Nurse Practitioner from University Of Massachuesetts Globa... More
Who might be a good fit for Suzanne?
Suzanne Baker may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. She combines compassionate care with cognitive behavioral therapy and medication management to support individuals seeking personalized mental health treatment. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
MARITZA MONTANO
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psycholo... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psychology, a master's degree in Mental Health Counse... More
Jacksonville, FL
Insomnia/Sleep Issues
DAMARIS DAVILANEGRON
“I’m a bilingual in English and Spanish and Doctor of Psychology with over 21 years of experience. I have dedicated to support... More
Therapist
Offers online care for Jacksonville, Florida
LP
Female
“I’m a bilingual in English and Spanish and Doctor of Psychology with over 21 years of experience. I have dedicated to supporting individuals through their mental health j... More
Who might be a good fit for Damaris?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Damaris Davila-negron incorporates into her practice. Her bilingual, compassionate approach blends humor with evidence-based therapies like CBT and attachment work, creating a supportive space for clients across various life stages. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
RENZO RODRIGUEZ
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individua... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Male
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individuals take control of their mental health and li... More
Who might be a good fit for Renzo?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Renzo Rodriguez’s style of care. He offers a supportive approach tailored to individuals, including young adults and first responders, aiming to create a validating space that fosters empowerment and lasting mental wellness. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Who might be a good fit for Nadine?
Nadine Clarke may work particularly well with those looking to build skills around managing anxiety, stress, and sleep difficulties. She emphasizes compassionate dialogue and evidence-based psychoeducation to support clients in developing personalized strategies for focus and emotional well-being. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
KRISTIN SCHWARTZ
Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drownin... More
Who might be a good fit for Kristin?
Clients facing concerns such as anxiety, depression, or the effects of trauma may connect with the techniques and structure offered by Kristin Schwartz. Her integrative use of mindfulness, cognitive-behavioral strategies, and a compassionate, non-judgmental approach supports individuals seeking to build emotional resilience and uncover personal strengths during challenging life transitions. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, coping skills, family conflict, insomnia/sleep issues, parenting, or peer relationships may connect with the techniques and structure offered by David Ransen. With a focus on creating solutions rather than analyzing problems, David's approach brings joy and peace to clients' lives. As a licensed therapist with expertise in Cognitive Behavioral Therapy for Insomnia (CBT-i), Couples Counseling, and Solution Focused Brief Therapy (SFBT), David provides effective support for middle-aged, older adult, and young adult clients. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
GRETER HERNANDEZ
I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring and compassionate nature, I provide an empat... More
Jacksonville, FL
Insomnia/Sleep Issues
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
HARDAI SEEMONGAL
My name is Hardai Seemongal, I am a double board certified psychiatric mental health nurse practitioner. With 25 years of combined... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
My name is Hardai Seemongal, I am a double board certified psychiatric mental health nurse practitioner. With 25 years of combined experience in bedside inpatient, hospice, dr... More
Who might be a good fit for Hardai?
Clients working through mood disorders and looking for person-centered support might engage well with Hardai Seemongal’s approach. Her extensive experience across diverse care settings informs a compassionate practice that addresses complex conditions like ADHD, anxiety, and bipolar disorder in children, teens, and young adults. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
MARIA ANTUNEZ
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patient... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patients of all ages. My educational background from... More
Who might be a good fit for Maria?
Maria Antunez may align well with adults who are working through issues such as anxiety, mood disorders, or challenges with self-esteem. She emphasizes a collaborative, integrative approach that supports individualized care and fosters a safe space for patients to feel heard and empowered in managing their mental health. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
CLAUDIA RIVERO
I am a board certified psychiatric mental health nurse practitioner based in Florida. I possess the necessary qualifications, exp... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner based in Florida. I possess the necessary qualifications, experience, and expertise to provide comprehensi... More
Who might be a good fit for Claudia?
Claudia Rivero may be a good match for people navigating mood disorders or ADHD who prefer a supportive, patient-centered framework. She emphasizes a holistic approach that considers the connection between mental health and overall well-being, fostering a warm and empathetic space where children, teens, and young adults can feel heard and empowered. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
DESTINY REFUSE
Hello! I am a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in adult psychiat... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hello! I am a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in adult psychiatry. My journey in mental health care has been... More
Who might be a good fit for Destiny?
People experiencing mood or anxiety disorders and looking for a therapist with experience in psychopharmacology might consider Destiny Refuse’s style of care. She combines medication management with cognitive behavioral therapy to support adults facing complex psychiatric challenges and promotes individualized treatment plans tailored to each person’s needs. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
SUNIL THOMAS
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I'... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I've worked with children, adolescents, couples... More
Who might be a good fit for Sunil?
Sunil Thomas may work particularly well with those looking to build skills around emotional regulation and relationship challenges. His warm, collaborative style emphasizes creating a safe, nonjudgmental space where clients of all ages—from children to young adults—can develop tools for greater confidence and stronger connections through evidence-based therapies like ACT, CBT, and DBT. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
GENEVIEVE BEHARIE
Hi, welcome to the WELLthy project! I am a double board certified nurse practitioner with almost 13 years in practice and I applau... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hi, welcome to the WELLthy project! I am a double board certified nurse practitioner with almost 13 years in practice and I applaud your first step in looking for a mental hea... More
Who might be a good fit for Genevieve?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Genevieve Beharie’s approach. She emphasizes adapting mental wellness strategies to evolving personal circumstances, making space for reflection and adjustment at different stages of life. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Jacksonville, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.