Jacksonville, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Jacksonville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
JENNIFER ST LOUIS
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m... More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennifer St Louis. Her use of cognitive behavioral therapy combined with medication management aims to support individuals seeking a compassionate, medically informed approach in a welcoming environment. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
OLGA VIZCAINO
As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on int... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on intervention through psychotherapy and psychopha... More
Who might be a good fit for Olga?
Olga Vizcaino may be a good match for people navigating mood disorders or anxiety who prefer a supportive framework. She offers personalized care that integrates psychotherapy and medication management, aiming to create a comfortable and respectful space for adults seeking compassionate treatment for conditions like ADHD, depression, or trauma. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
STEPHANIE LINCOLN
I am an Army Veteran and Licenced Mental Health Counselor and I specialize in trauma resolution. I have almost 2 decades of experi... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am an Army Veteran and Licenced Mental Health Counselor and I specialize in trauma resolution. I have almost 2 decades of experience working with military and first responde... More
Who might be a good fit for Stephanie?
Clients in need of guidance around trauma recovery and emotional resilience could benefit from Stephanie Lincoln’s approach. Drawing on her experience with military and first responder populations, she integrates brain optimization techniques and evidence-based therapies to support healing from PTSD, anxiety, and related challenges. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
CHRISTINA BAKER
Hi! I am a Licensed Clinical Social Worker (LCSW) in Florida with 8 years of professional experience. I specialize in working with... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) in Florida with 8 years of professional experience. I specialize in working with adolescents and young adults struggling with... More
Who might be a good fit for Christina?
Individuals or couples navigating challenges related to anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Christina Baker. Her experience working with adolescents, young adults, and military families informs an eclectic approach that respects the unique stressors of these populations. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
NATHALIE GRANT
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where yo... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered. Over... More
Who might be a good fit for Nathalie?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen coping skills, could benefit from Nathalie Grant’s focused therapeutic work. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, aims to create a supportive space where clients feel heard and empowered throughout their healing journey. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Brandy Babin’s approach. Her emphasis on a collaborative, holistic treatment plan that integrates medication management with cognitive behavioral therapy supports individuals across childhood to young adulthood in building resilience and overall well-being. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
VALDINIO CAMBRY
Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. I am licensed in the states of Delaware, Kentucky... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Male
Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. I am licensed in the states of Delaware, Kentucky, and Florida. I received my master's from Ma... More
Who might be a good fit for Valdinio?
Individuals navigating challenges like anxiety, mood disorders, or ADHD may find support through the approach used by Valdinio Cambry. His use of Adlerian methods, combined with a commitment to reducing stigma around mental illness and fluency in English, French, and Haitian Creole, can offer a culturally sensitive space for adults across a wide age range. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
INEMESIT UDO
Hi, I’m a dual-certified Family and Psychiatric Mental Health Nurse Practitioner based in Florida, with over 14 years of experie... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
Hi, I’m a dual-certified Family and Psychiatric Mental Health Nurse Practitioner based in Florida, with over 14 years of experience. I earned my Doctor of Nursing Practice f... More
Who might be a good fit for Inemesit?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Inemesit Udo, where applicable. Her approach integrates medication management with Christian counseling, offering a supportive space for clients across childhood to young adulthood who are seeking holistic care. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a collaborative and holistic care framework. She integrates her nursing and social work background to address both emotional and physical aspects of well-being, offering personalized support especially for adults and young adults facing challenges like ADHD, depression, or perinatal mental health concerns. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
MADIANE PEREZ
My name is Madiane Perez. I have been a Licensed Mental Health Counselor in Florida since 2011. I also hold a Behavior Analysis Ce... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
My name is Madiane Perez. I have been a Licensed Mental Health Counselor in Florida since 2011. I also hold a Behavior Analysis Certification (BCBA) since 2015. I have worked ... More
Who might be a good fit for Madiane?
Madiane Perez may be a good match for people navigating anxiety, depression, or behavioral challenges who prefer a combined CBT and DBT framework. Her multicultural background and experience working with children, adolescents, and adults allow her to tailor support for clients from diverse cultural and educational environments. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
ERIKA CEPERO
Hello, I’m Erika Cepero, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a genuine passion for supporting individual... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
Hello, I’m Erika Cepero, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a genuine passion for supporting individuals as they work toward positive change and men... More
Who might be a good fit for Erika?
Individuals focused on improving mental wellness while managing challenges like anxiety or depression may find support in Erika Cepero’s work. She integrates medication management with cognitive behavioral therapy in a compassionate, bilingual setting that honors each person’s unique journey toward balance and healing. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
ASHLEY CAUDELL
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Female
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
JANETTE ROBINSON
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 19 years of experience in ... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 19 years of experience in the medical field. I hold a Master’s degree... More
Who might be a good fit for Janette?
Clients working through mood disorders and seeking psychoeducation support might engage well with Janette Robinson’s approach. Her focus on empowering individuals with practical tools and guidance can be especially helpful for those managing ADHD, trauma, or sleep difficulties in middle adulthood. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may be a good match for people navigating anxiety, depression, or ADHD who prefer a collaborative, goal-oriented framework. She integrates evidence-based therapies like CBT and Motivational Interviewing with a holistic view that considers both mental and physical health, supporting clients in building resilience and lasting motivation for change. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
AMY DISCEPOLO
Have you been through a lot? Life experiences can really mark us, in good ways and not so good ways. The not-so good ways might ke... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Have you been through a lot? Life experiences can really mark us, in good ways and not so good ways. The not-so good ways might keep us feeling down and unable to function the... More
Who might be a good fit for Amy?
Those coping with anxiety or trauma, or pursuing personal growth in their professional or personal life, may find Amy Discepolo's approach to be well-aligned. Amy's use of Eye Movement Desensitization and Reprocessing (EMDR) and mindfulness-based methods may especially suit individuals who have experienced significant life events and are seeking a creative and empathetic approach to healing and self-improvement. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
DONNA MILLERLEWIS
I am a board certified psychiatric nurse practitioner for the past 6 years. Prior i have worked as a Registered Nurse in various ... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a board certified psychiatric nurse practitioner for the past 6 years. Prior i have worked as a Registered Nurse in various position as a nurse including bedside nursing... More
Who might be a good fit for Donna?
Individuals focused on improving emotional regulation while managing mood and anxiety symptoms may find support in Donna Millerlewis’s work. Her experience across diverse clinical settings and use of compassion-focused and emotionally focused therapies offer a thoughtful approach to addressing complex mental health and medication management needs. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
RENZO RODRIGUEZ
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individua... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Male
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individuals take control of their mental health and li... More
Who might be a good fit for Renzo?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Renzo Rodriguez’s style of care. He offers a supportive approach tailored to individuals, including young adults and first responders, aiming to create a validating space that fosters empowerment and lasting mental wellness. View Profile
Jacksonville, FL
Insomnia/Sleep Issues
CHELSIE TOLER BUCKLEY
I am a Board-certified Psychiatric Mental Health Nurse Practitioner. I am compassionate about collaborating with those battling me... More
Clinician
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner. I am compassionate about collaborating with those battling mental health conditions at all ages. I strive ... More
Who might be a good fit for Chelsie?
People seeking clarity around managing anxiety, depression, or self-care challenges may find Chelsie Toler Buckley’s approach fitting. She emphasizes creating a compassionate, safe space where clients of various ages can build assertive communication and healthy boundaries to enhance their overall well-being. View Profile
Jacksonville, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Jacksonville, Florida is a sprawling coastal city of nearly 1 million residents, celebrated for its riverfront parks, Atlantic beaches, and vibrant arts scene. As the largest city by area in the contiguous U.S., Jacksonville offers a blend of urban amenities and suburban charm— from historic neighborhoods like Riverside to the surf culture at Jacksonville Beach. Its growing economy, fueled by finance, healthcare, and logistics, attracts families, retirees, and young professionals, shaping a dynamic community lifestyle.

Mental health services in Jacksonville, Florida address a range of common concerns, including anxiety, depression, trauma, and substance use disorders. In Duval County, roughly one in five adults experiences a mental health condition annually, reflecting statewide trends. Veterans and first responders, prominent in Jacksonville’s community, often face elevated risks of PTSD and depression. Local data also highlight rising rates of youth stress and self‑harm, underscoring the need for accessible mental health treatment in Jacksonville.

Residents can access mental health therapists in Jacksonville through both public and private channels. River Region Human Services and Gateway Community Services operate community clinics, mobile crisis teams, and peer support programs. Major health systems like UF Health Jacksonville and Baptist Health offer integrated behavioral health services, while private practices and teletherapy platforms connect clients with licensed therapists in Jacksonville across every neighborhood. The 988 Suicide & Crisis Lifeline provides 24/7 immediate support for anyone in crisis.

Therapy in Jacksonville utilizes evidence‑based approaches tailored to diverse needs. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced for anxiety, mood disorders, and emotion regulation, while Eye Movement Desensitization and Reprocessing (EMDR) supports trauma recovery. Many mental health therapists in Jacksonville offer specialized programs for children and adolescents, couples counseling, substance use treatment, and culturally competent care for the city’s growing Hispanic and retiree communities.

Local mental health initiatives and partnerships strengthen Jacksonville’s support network. The City of Jacksonville’s Behavioral Health Advisory Board collaborates with nonprofit organizations to host wellness fairs, training in Mental Health First Aid, and school‑based counseling programs. Annual events like Mental Health Awareness Month and outreach in public libraries promote early intervention and stigma reduction. Collaborative efforts between city agencies, veterans’ groups, and faith‑based organizations ensure resources reach underserved populations.

Unique stressors impact mental health treatment in Jacksonville. The city’s large geographic footprint and heavy reliance on driving can contribute to isolation and commute‑related stress. Seasonal hurricanes and flood risks trigger anxiety for many residents, while economic shifts in shipping and military sectors can create job uncertainty. Students, remote workers, and caregivers balancing multiple roles often juggle high stress levels, making therapy in Jacksonville a vital resource.

Taking the first step toward better mental well‑being is an act of courage. Whether you’re exploring therapy in Jacksonville for the first time or seeking ongoing support, licensed therapists in Jacksonville are here to help you navigate life’s challenges. Discover mental health services in Jacksonville, Florida today—reach out to a local counselor, join a support group, or inquire about teletherapy options. You deserve compassionate, professional care, and help is available in your community.