Therapist in Jacksonville, FL - Punjabi

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Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Jacksonville, FL
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Jacksonville, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Jacksonville, FL
Punjabi
RUCHI MALHOTRA
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you th... More
Who might be a good fit for Ruchi?
Ruchi Malhotra may be a good match for people navigating stress, anxiety, or major life transitions who prefer a person-centered, strength-based framework. She integrates mindfulness and evidence-based therapies to help clients develop practical skills for emotional balance and deeper self-understanding across diverse cultural backgrounds. View Profile
Jacksonville, FL
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Jacksonville, FL
Judy Lowder
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t... More
Who might be a good fit for Judy?
Judy Lowder offers an approach that may suit individuals focusing on managing anxiety and building self-confidence. Her collaborative, person-centered style integrates practical strategies like Cognitive Behavioral Therapy, creating a space where clients feel truly heard and supported through life transitions and personal growth. View Profile
Punjabi
Jacksonville, FL
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Jacksonville, Florida
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
People seeking clarity around managing trauma or support navigating major life transitions may find Nakeisha Whitfield’s approach fitting. Her relaxed yet engaging style creates space for reflection and growth, emphasizing empowerment and positive coping skills across diverse challenges. View Profile
Punjabi
Jacksonville, FL
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Punjabi
Jacksonville, FL
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Punjabi
Jacksonville, FL
Eve Meyer
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n... More
Who might be a good fit for Eve?
Individuals navigating challenges like gender identity, anxiety, or trauma may find support through the approach used by Eve Meyer. Her trauma-informed, trans-affirming, and sex-positive framework creates a welcoming space for LGBTQIA+ clients and others seeking to explore their authentic selves with empathy and evidence-based methods. View Profile
Punjabi
Jacksonville, FL
CHARLY MATHEW
Welcome to our therapy practice! “It may be hard for an egg to turn into a bird: it would be a jolly sight, but harder for it t... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Male
Welcome to our therapy practice! “It may be hard for an egg to turn into a bird: it would be a jolly sight, but harder for it to learn to fly while remaining an egg. We are... More
Who might be a good fit for Charly?
Clients seeking structured support for managing trauma, anxiety, or depression might consider working with Charly Mathew. His approach integrates cognitive behavioral therapy and mindfulness-based techniques to help individuals explore their inner experiences and develop practical coping strategies within a safe, telehealth setting. View Profile
Punjabi
Jacksonville, FL
MICHELE JACOBSON
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealin... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the o... More
Who might be a good fit for Michele?
Michele Jacobson may support individuals who want to explore emotional healing and growth through a cognitive behavioral therapy-informed lens. She works with clients facing challenges like anxiety, depression, grief, and stress, helping them develop practical coping skills to foster a more peaceful and balanced life. View Profile
Punjabi
Jacksonville, FL
GRETCHEN NATALE
Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help.... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel frightening, howeve... More
Who might be a good fit for Gretchen?
Gretchen Natale may support individuals who want to explore healing and recovery through an EMDR-informed lens. Her compassionate approach integrates evidence-based techniques with a focus on grief and trauma, creating a safe space for clients to work through anxiety, addiction, and relationship challenges across diverse backgrounds. View Profile
Punjabi
Jacksonville, FL
MICHELLE MCDANIEL
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), wh... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), who is open to a holistic, collaborative approa... More
Who might be a good fit for Michelle?
Michelle Mcdaniel may be a good match for people navigating chronic psychiatric conditions who prefer a collaborative, holistic framework. She integrates medication management with cognitive behavioral therapy and lifestyle adjustments, supporting clients who are engaged in their care and interested in long-term progress. View Profile
Punjabi
Jacksonville, FL
ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Adlin Loperena Bonilla’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a gender-affirming, attachment-based framework, creating a supportive space for clients to build coping skills and empowerment. View Profile
Punjabi
Jacksonville, FL
TIFFANY BENTLEY
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particular... More
Therapist
Offers online care for Jacksonville, Florida
LCSW|LICSW
Female
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, di... More
Who might be a good fit for Tiffany?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Tiffany Bentley incorporates into her practice. Her integrative approach, which emphasizes cultural sensitivity and gender-affirming care, creates a supportive space to explore experiences at a comfortable pace while fostering resilience and empowerment. View Profile
Punjabi
Jacksonville, FL
KATHRYN DOMINGUEZ
I am a Licensed Mental Health Counselor (LMHC). I earned my Master’s degree in Clinical Mental Health Counseling, emphasis in Sc... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC). I earned my Master’s degree in Clinical Mental Health Counseling, emphasis in School Counseling, from Florida International U... More
Who might be a good fit for Kathryn?
Those coping with anxiety or pursuing personal growth in coping skills may find Kathryn Dominguez’s approach to be well-aligned. She blends person-centered and cognitive behavioral techniques with mindfulness and reflective practices, creating a supportive environment where clients can explore their thoughts and emotions without judgment. View Profile
Punjabi
Jacksonville, FL
ROBYN HUNTLEY
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, po... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. My therapeuti... More
Who might be a good fit for Robyn?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Robyn Huntley’s style of care. She integrates attachment theory with both individual and systemic approaches, including Trauma-Focused CBT, which can support older adults seeking to address self-esteem and relational concerns in a thoughtful, faith-sensitive context. View Profile
Punjabi
Jacksonville, FL
STEVE AKINBEHINJE
Hi there, I'm Dr. Steve. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with y... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Male
Hi there, I'm Dr. Steve. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... More
Who might be a good fit for Steve?
People seeking clarity around managing overwhelm or support navigating the demands of high-performance life may find Steve Akinbehinje’s approach fitting. He integrates evidence-based methods like CBT and DBT with a whole-self perspective that addresses mental, physical, and emotional well-being. View Profile
Punjabi
Jacksonville, FL
LAURA OJEDA
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, puttin... More
Who might be a good fit for Laura?
Individuals focused on improving emotional awareness while managing anxiety or burnout may find support in Laura Ojeda’s work. She creates a compassionate space where high-achieving adults and those feeling stuck can explore their thoughts and feelings using person-centered and cognitive behavioral approaches tailored to their unique experiences. View Profile
Punjabi
Jacksonville, FL
KENESHA RICKETTS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in healthcare. I received my... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in healthcare. I received my Master of Science in Psychiatric Mental Heal... More
Who might be a good fit for Kenesha?
Kenesha Ricketts offers an approach that may suit individuals focusing on managing mental health concerns across different life stages, from childhood through older adulthood. Her practice integrates cognitive behavioral therapy with personalized medication management, providing tailored support for clients seeking comprehensive psychiatric care. View Profile
Punjabi
Jacksonville, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.