Hudson, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hudson, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and streng...
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I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. ...
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Who might be a good fit for Sonia?
People seeking clarity around anxiety, depression, or life transitions may find Sonia Alvarez’s approach fitting. She offers a compassionate, heart-centered space where evidence-based therapies and mindfulness practices are combined to support healing and resilience at a comfortable pace.
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Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health ...
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Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health field. I have worked with clients with a wide...
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Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in family and individual mental health might consider Amanda Bynum’s style of care. She works thoughtfully with children, teens, and young adults, offering support that addresses a range of concerns from ADHD and mood disorders to relationship and parenting challenges.
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav...
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss...
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Who might be a good fit for Danica?
People seeking clarity around managing co-occurring disorders or support navigating life transitions may find Danica Stead’s approach fitting. She integrates person-centered care with evidence-based therapies like ACT and DBT, offering compassionate honesty to help clients establish healthy boundaries and work toward lasting change.
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
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Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework.
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Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si...
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Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si sientes un nudo en la garganta, si sientes q...
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Who might be a good fit for Yoany?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Yoany Lopez Hernandez’s approach fitting. She integrates trauma-focused and person-centered methods to foster resilience and self-compassion, offering care in both English and Spanish for diverse clients including adolescents and adults.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
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Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an exec...
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Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corpora...
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Who might be a good fit for Laura?
Individuals managing concerns related to anxiety, trauma, or career stress may appreciate the methods Laura Kohn incorporates into her practice. Drawing from her background in both corporate leadership and mental health, she offers practical tools and hypnotherapy techniques designed to help clients achieve rapid, lasting change while balancing life’s demands.
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Margie Francis is a board-certified nurse practitioner in psychiatry and family medicine. I received her Doctorate of Nursing Prac...
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Margie Francis is a board-certified nurse practitioner in psychiatry and family medicine. I received her Doctorate of Nursing Practice from the University of North Florida. Af...
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Who might be a good fit for Margie?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Margie Francis incorporates into her practice. Her holistic approach and extensive experience in medication management and psychiatric evaluations support clients seeking mental stability across diverse adult age groups.
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Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A ...
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Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters i...
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Who might be a good fit for Robin?
People experiencing anxiety or grief and looking for a therapist with experience in cognitive behavioral therapy might consider Robin Chaloune’s style of care. She creates a supportive and understanding space that encourages individuals and families to explore coping skills and work toward meaningful change at their own pace.
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I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you ...
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I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can be...
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Who might be a good fit for Mary?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Mary Arnold. She integrates mindfulness and cognitive behavioral techniques to help reduce anxiety and depression, creating a collaborative space for healing and personal growth.
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I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide indivi...
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I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide individuals through anxiety, trauma, burnout, and l...
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Who might be a good fit for Amanda?
Amanda Taylor may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her integrative approach, blending narrative therapy with mindfulness and somatic awareness, creates a compassionate space where clients can explore their stories and build resilience with cultural sensitivity and empathy.
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Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professi...
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Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professionals manage anxiety, depression, and work ch...
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Who might be a good fit for Ashley?
Ashley Cox may be a match for those interested in a holistic, mindfulness-informed approach, particularly when facing anxiety, depression, or work-related stress. She integrates strategies that address mind, body, and spirit, offering support tailored to professionals balancing career and personal well-being.
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Demetria Williams offers an approach that may suit individuals focusing on healing from trauma and managing complex emotions like anger and anxiety. Her practice centers on creating a compassionate, no-judgment space that integrates methods such as EMDR and mindfulness to support clients in understanding their behaviors and finding new ways to move forward.
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su...
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ...
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Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions.
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Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ...
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Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind...
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Who might be a good fit for Katherine?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Katherine Perez’s approach to be well-aligned. Her client-centered style, grounded in evidence-based methods like CBT and mindfulness, emphasizes compassionate support tailored to each individual’s unique journey.
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I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples b...
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I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples build healthier, more connected lives. I belie...
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Who might be a good fit for Kelvin?
Clients facing concerns such as anxiety, relationship struggles, or identity questions may connect with the techniques and structure offered by Kelvin Rivera. His person-centered and existential approach, combined with a collaborative and down-to-earth style, creates space for reflection and practical growth tailored to each individual’s unique experience.
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Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r...
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Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour...
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Who might be a good fit for Ruth?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Ruth Delva’s style of care. Her compassionate and non-judgmental approach, combined with expertise in modalities like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creates a supportive space for clients from varied backgrounds, including LGBTQ+ and multicultural communities.
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Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, str...
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Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, straight or LGBTQ+. My ideal clients are those w...
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Who might be a good fit for Terriana?
Those coping with anxiety, depression, or the effects of past trauma, or pursuing personal growth in self-esteem and healthy relationships may find Terriana Milne’s approach to be well-aligned. She integrates trauma-focused and solution-focused therapies with a warm, person-centered style, supporting diverse clients including LGBTQ+ individuals and those navigating life transitions.
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul...
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr...
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Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance.
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