Hollywood, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hollywood, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Demetria Williams offers an approach that may suit individuals focusing on healing from trauma and managing complex emotions like anger and anxiety. Her practice centers on creating a compassionate, no-judgment space that integrates methods such as EMDR and mindfulness to support clients in understanding their behaviors and finding new ways to move forward.
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Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University....
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Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c...
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Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions.
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Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi...
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Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn...
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Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors.
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli...
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto...
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Who might be a good fit for Kelly?
Kelly Thomack may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, and life transitions. Her eclectic use of therapies such as Somatic Experiencing and Internal Family Systems offers a personalized way to address both emotional and physical aspects of healing in a compassionate, judgment-free environment.
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr...
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with...
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Who might be a good fit for Adrienne?
Adrienne Capeless may be a strong resource for individuals looking to develop strategies for managing grief and trauma. She creates a compassionate space that blends talk therapy with body-based practices, supporting women and LGBTQ+ clients in finding connection and regulation during difficult transitions.
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Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and...
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Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciati...
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Who might be a good fit for Ryan?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Ryan Morris’s approach. Her experience working with military special operations personnel informs a candid, straightforward style that supports building practical coping skills in a down-to-earth way.
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Hello, I’m Davia, and I’m of Jamaican descent.
Seeking mental health counseling is normalizing because mental health profess...
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Hello, I’m Davia, and I’m of Jamaican descent.
Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for,...
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Who might be a good fit for Davia?
Davia Knight may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or burnout. She integrates mindfulness and evidence-based therapies with a compassionate approach, supporting clients in increasing awareness and fostering balance in their lives.
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Hello, I'm Kate, a Licensed Clinical Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, a...
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Hello, I'm Kate, a Licensed Clinical Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve t...
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Who might be a good fit for Kate?
Clients in need of guidance around relational and emotional challenges could benefit from Kate Jaramillo’s approach. Her work integrates trauma-informed care and mindfulness techniques, offering practical tools for those coping with anxiety, grief, family conflict, or life transitions.
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Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ...
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Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a...
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Who might be a good fit for Lavon?
Clients working through trauma, anxiety, or depression and looking for cognitive-behavioral therapy support might engage well with Lavon Gainey’s approach. She emphasizes living in the present and developing healthy boundaries, creating a safe space for personal growth and improved quality of life.
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Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & ...
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Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique ...
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Who might be a good fit for Gabriel?
Individuals or couples navigating anxiety or life transitions may find alignment with the strategies and frameworks utilized by Gabriel Paganllorens, where applicable. His bilingual, strength-based approach integrates mindfulness and evidence-based techniques to support clients in building resilience and enhancing overall well-being.
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast...
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d...
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Who might be a good fit for Luz?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Luz Ledesma. She integrates evidence-based therapies like CBT and mindfulness within a holistic, compassionate framework that supports individuals across childhood to young adulthood in a safe and collaborative space.
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Great to meet you!
As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ...
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Great to meet you!
As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with...
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Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences.
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As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults see...
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As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions...
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Who might be a good fit for Cristina?
Individuals focused on improving self-awareness while managing anxiety or relationship struggles may find support in Cristina Tremante’s work. Her person-centered approach creates a compassionate, nonjudgmental space where clients can explore their emotions and build resilience through mindfulness and acceptance-based techniques.
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I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a foc...
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I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and nature based t...
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Who might be a good fit for Eliza?
Individuals navigating challenges like anxiety, ADHD, or trauma may find support through the approach used by Eliza Andrzejczyk. She integrates experiential and mindfulness-based therapies, often incorporating equine-assisted and play therapy techniques to create a safe, engaging environment tailored to children, teens, and young adults.
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Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, ...
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Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled fro...
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Who might be a good fit for Ozanne?
Ozanne Knoop may work particularly well with those looking to build skills around managing anxiety, depression, and coping with life’s many demands. She offers a supportive space that integrates approaches like CBT, DBT, and mindfulness to help older adults regain balance and a sense of peace amid personal and family challenges.
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With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe...
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With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ...
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Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences.
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As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros...
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As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree...
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Who might be a good fit for Joanna?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Joanna Fonseca. Her collaborative and empathetic approach, incorporating cognitive behavioral therapy and mindfulness practices, creates a supportive environment for individuals across various adult life stages.
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I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize ...
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I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self...
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Who might be a good fit for Lakel?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Lakel White, where applicable. Her person-centered and collaborative approach emphasizes building on individual strengths and fostering grounded, lasting change through methods like CBT and mindfulness.
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I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I ...
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I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I have been practicing for 6 years. I speciali...
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Who might be a good fit for Kemberly?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Kemberly Anthonyesperience’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques within a safe, inclusive environment, welcoming clients who value both practical strategies and cultural sensitivity.
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