Holder, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Holder, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Who might be a good fit for Crystal?
Crystal Scott may support individuals who want to explore healing and resilience through an evidence-based, client-centered lens. Her collaborative approach emphasizes uncovering personal strengths while addressing challenges such as anxiety, trauma, and self-esteem, tailoring strategies to each person’s unique story and goals. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER ROTH
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse ... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professio... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Jennifer Roth, where applicable. Her integrative, strengths-based approach blends mindfulness and positive psychology to help clients build practical coping skills and foster resilience tailored to their unique life circumstances. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Danica Stead
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss... More
Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
DIANA BASTIDAS VALLEJO
I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social wo... More
Who might be a good fit for Diana?
Clients in need of guidance around anxiety, trauma, or relational challenges could benefit from Diana Bastidas Vallejo’s approach. Drawing on techniques like CBT, DBT, and mindfulness, she integrates practical skills to help individuals foster resilience and emotional balance. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHEN FRANKENBERRY
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety ... More
Therapist
Offers online care for Holder, Florida
LMHC
Male
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depres... More
Who might be a good fit for Stephen?
Stephen Frankenberry may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions. His collaborative and individualized approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in exploring personal values and building strategies for meaningful growth. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
HELEN LEHMAN
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015.... More
Therapist
Offers online care for Holder, Florida
LMHC|LPCC
Female
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem... More
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Marnie Budreau
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall... More
Therapist
Offers online care for Holder, Florida
LICSW|LCSW
Female
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I... More
Who might be a good fit for Marnie?
Individuals managing concerns such as anxiety, depression, or OCD may appreciate the methods Marnie Budreau incorporates into her practice. She emphasizes practical coping skills and mindfulness strategies within a compassionate, nonjudgmental space, supporting clients of various ages to build resilience and self-awareness. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi... More
Therapist
Offers online care for Holder, Florida
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns... More
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
ABHIMANYU WOLF
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life ... More
Therapist
Offers online care for Holder, Florida
LCPC|LMHC
Male
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured ap... More
Who might be a good fit for Abhimanyu?
Individuals focused on improving self esteem while managing trauma and PTSD may find support in Abhimanyu Wolf's work. His more structured approach including assessment, goal setting, and focused 12-session cycles, could be particularly beneficial for young adults and middle-aged individuals. Moreover, those who value mindfulness and trauma-focused methods might resonate with his therapeutic style. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
MELIXA CARBONELL
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie... More
Who might be a good fit for Melixa?
People experiencing life transitions or those wanting to strengthen coping skills could benefit from Melixa Carbonell’s focused therapeutic work. She creates a safe space for clients to feel heard while integrating mindfulness and person-centered approaches that support personal growth and resilience. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
MIREYA BELTRE
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass... More
Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
MALISA KOMOLTHITI
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for cli... More
Therapist
Offers online care for Holder, Florida
LMFT
Female
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and inte... More
Who might be a good fit for Malisa?
Clients working through anxiety, trauma, or relationship challenges and looking for integrative therapy support might engage well with Malisa Komolthiti’s approach. She combines evidence-based methods like EMDR, mindfulness, and narrative therapy within a warm, client-centered space that honors diverse backgrounds and encourages both healing and lightness. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
BOBBIE OCONNOR
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a L... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my ... More
Who might be a good fit for Bobbie?
People experiencing challenges related to women’s mental health, or those wanting to strengthen coping skills, could benefit from Bobbie Oconnor’s focused therapeutic work. She integrates a Family Systems perspective with mindfulness and compassion-focused practices, creating an open and accepting space that supports clients in gaining clarity and fostering their own healing. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
MURIEL MEDINA
In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relat... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unreso... More
Who might be a good fit for Muriel?
Clients seeking structured support for emotional instability or looking to improve coping skills might consider working with Muriel Medina. She integrates evidence-based practices like Mindfulness Cognitive Behavioral Therapy and Solution Focused Therapy to help individuals process personal challenges and work toward emotional balance in a way that honors their unique needs and goals. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA JACOBS
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and con... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Victoria Jacobs. Her collaborative, empathetic approach, grounded in mindfulness and person-centered therapy, supports adults and college students seeking a non-judgmental space to explore their emotions and build resilience. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, life transitions, or identity exploration may appreciate the methods Angelica Mendoza incorporates into her practice. Her personalized, compassionate approach and use of telehealth aim to create an accessible, supportive space for clients seeking clarity and resilience at their own pace. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Donna Dasko
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther... More
Who might be a good fit for Donna?
People experiencing depression or anxiety, or those wanting to strengthen their self-awareness and coping skills, could benefit from Donna Dasko’s focused therapeutic work. Her integrative and compassionate approach, influenced by personal growth and spirituality, creates a supportive environment where clients can explore their strengths and navigate life transitions with increased confidence. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNALEE GIRALDO
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women ... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and... More
Who might be a good fit for Jennalee?
People experiencing anxiety or depression and looking for a therapist with experience in supporting women and teen girls might consider Jennalee Giraldo’s style of care. She emphasizes a nurturing, trauma-informed approach that integrates mindfulness and cognitive-behavioral techniques to foster personal growth and resilience. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
YADILIS HERNANDEZ RODRIGUEZ
Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have exper... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have experience supporting individuals facing depressio... More
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)