Hernando, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hernando, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Samiyyah Sabur
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your... More
Therapist
Offers online care for Hernando, Florida
Female
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for... More
Who might be a good fit for Samiyyah?
People seeking clarity around managing anxiety, addiction, or depression may find Samiyyah Sabur’s approach fitting. She guides clients through stages of change with compassion and mindfulness, helping them heal and move forward at their own pace. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Shadisha Bennett Brodde
Shadisha Bennett Brodde is a Licensed Mental Health Counselor and Qualified Supervisor with over 15 years of experience supporting... More
Therapist
Offers online care for Hernando, Florida
Female
Shadisha Bennett Brodde is a Licensed Mental Health Counselor and Qualified Supervisor with over 15 years of experience supporting individuals through challenges with trauma, ... More
Who might be a good fit for Shadisha?
Shadisha Bennett Brodde may be a match for those interested in trauma-informed and strength-based approaches, particularly when facing challenges related to substance use, anxiety, or identity exploration. Her work often centers on creating a compassionate and empowering space that supports resilience and self-compassion, especially for clients from underrepresented communities and those navigating major life transitions. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Hernando, Florida
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Latoyia Webb
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role... More
Therapist
Offers online care for Hernando, Florida
Female
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role, but she also has over 15 years of experienc... More
Who might be a good fit for Latoyia?
Those coping with trauma or pursuing personal growth in managing stress and anxiety may find Latoyia Webb’s approach to be well-aligned. She creates a compassionate, nonjudgmental space where clients of various ages can explore their experiences using tailored methods like CBT, mindfulness, and trauma-focused therapies. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Eleanor Schrader
Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and ... More
Therapist
Offers online care for Hernando, Florida
Female
Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and depression. She can help you improve your sel... More
Who might be a good fit for Eleanor?
Eleanor Schrader may support individuals who want to explore healing from anxiety, depression, and trauma through a CBT-informed lens. She adapts her approach to meet each person’s unique needs, blending evidence-based techniques with a flexible, personalized style that can assist with life transitions, self-esteem, and relationship challenges. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
SHAMEEKA GRAY
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura... More
Nurse Practitioner
Offers online care for Hernando, Florida
Female
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ... More
Who might be a good fit for Shameeka?
Shameeka Gray offers an approach that may suit individuals focusing on finding a balanced and personalized medication plan alongside supportive therapy for mood and anxiety-related concerns. She integrates attention to the whole person—mind, body, and lifestyle—aiming to empower adults as they work toward long-term mental health and well-being. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Hernando, Florida
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Hernando, Florida
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Hernando, Florida
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Sarah Patrick
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu... More
Therapist
Offers online care for Hernando, Florida
Female
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ... More
Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Hernando, Florida
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Deanna Carnes
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depressi... More
Therapist
Offers online care for Hernando, Florida
Female
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for over 10 years. She really... More
Who might be a good fit for Deanna?
Deanna Carnes may be well-suited to individuals who value a blend of cognitive-behavioral and mindfulness-based support in managing anxiety and depression. Her approach integrates solution-focused and person-centered techniques, offering a compassionate space for adults seeking practical strategies and emotional insight during their mental health journey. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
ANNALIESE THOMAS
Annaliese Thomas, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through anxiety, d... More
Therapist
Offers online care for Hernando, Florida
Female
Annaliese Thomas, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through anxiety, depression, burnout, relationship stress, trau... More
Who might be a good fit for Annaliese?
Annaliese Thomas may be a good match for people navigating anxiety, depression, or burnout who prefer a collaborative and strengths-based framework. Her approach blends evidence-based therapies with a warm, holistic focus on mental, emotional, and physical well-being, supporting clients in building resilience and fostering authentic, meaningful growth. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Hernando, Florida
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Rafael Anrrich
Rafael Anrrich is an experienced Clinical Social Worker with a Master's degree in Social Work from Florida State University, compl... More
Therapist
Offers online care for Hernando, Florida
Male
Rafael Anrrich is an experienced Clinical Social Worker with a Master's degree in Social Work from Florida State University, completed in 1994. With over 30 years in the field... More
Who might be a good fit for Rafael?
Clients seeking structured support for ADHD, addiction, or anxiety might consider working with Rafael Anrrich. His use of Motivational Interviewing and Cognitive Behavioral Therapy, along with his fluency in English and Spanish, allows him to connect with a diverse range of adults facing complex emotional and behavioral challenges. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Hernando, Florida
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Hernando, Florida
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Lissa Goldstein
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R... More
Psychiatrist
Offers online care for Hernando, Florida
Female
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL... More
Who might be a good fit for Lissa?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Lissa Goldstein’s approach fitting. She integrates evidence-based therapies like CBT and mindfulness with compassionate listening to support adults across various life stages. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Haynes
Jennifer Haynes is a Licensed Mental Health Counselor (LMHC) with a background in residential, outpatient, and dual diagnosis trea... More
Therapist
Offers online care for Hernando, Florida
Female
Jennifer Haynes is a Licensed Mental Health Counselor (LMHC) with a background in residential, outpatient, and dual diagnosis treatment settings. She has worked with clients a... More
Who might be a good fit for Jennifer?
Jennifer Haynes offers an approach that may suit individuals focusing on managing emotions like anger, grief, or trauma while building coping skills. Her holistic, wellness-based model encourages exploring strengths and experiences in a supportive way, often incorporating dialectical behavior therapy and trauma-informed care to guide clients of various ages through healing and growth. View Profile
Hernando, FL
Mindfulness-Based Cognitive Therapy (MBCT)