Hernando, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hernando, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hernando, FL
Self-help Apps
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Hernando, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Hernando, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Hernando, Florida
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Hernando, FL
LIZAIDA ENAMORADO
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare fiel... More
Nurse Practitioner
Offers online care for Hernando, Florida
APRN/NP
Female
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's degree in Nursing Educat... More
Who might be a good fit for Lizaida?
Clients facing concerns such as anxiety, depression, or challenges with medication management may connect with the techniques and structure offered by Lizaida Enamorado. Her patient-centered approach and use of Cognitive Behavioral Therapy alongside motivational interviewing support clients in taking an active role in their mental health and overall well-being. View Profile
Self-help Apps
Hernando, FL
Heidi Graber
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression... More
Therapist
Offers online care for Hernando, Florida
Female
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression, anxiety, and substance use. She has worked ... More
Who might be a good fit for Heidi?
Those managing concerns related to trauma, anxiety, or substance misuse may appreciate the methods Heidi Graber incorporates into her practice. She integrates cognitive behavioral therapy and solution-focused techniques in video sessions, offering support tailored to adults seeking practical strategies for healing and growth. View Profile
Self-help Apps
Hernando, FL
Brandie Boehmer
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an... More
Therapist
Offers online care for Hernando, Florida
Female
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service... More
Who might be a good fit for Brandie?
Brandie Boehmer may be a match for those interested in trauma-focused and strength-based therapies, particularly when facing challenges such as anxiety, depression, or relationship difficulties. Her compassionate, conversational approach creates a safe space where women, LGBTQ individuals, and others can work toward healing and personal growth through tailored interventions. View Profile
Self-help Apps
Hernando, FL
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Hernando, Florida
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges. View Profile
Self-help Apps
Hernando, FL
SUZANNE KATIFEDENIOS
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I ... More
Therapist
Offers online care for Hernando, Florida
LICSW|LCSW
Female
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Ka... More
Who might be a good fit for Suzanne?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Suzanne Katifedenios’s work. Her compassionate, person-centered approach, often combined with narrative and strength-based therapies, creates space for clients to explore personal growth in a warm, collaborative setting. View Profile
Self-help Apps
Hernando, FL
ROSANIE ESTIMA
With over a decade of experience in mental health, Rosanie Estima believes treating not just the symptoms but the person as a whol... More
Nurse Practitioner
Offers online care for Hernando, Florida
PMHNP
Female
With over a decade of experience in mental health, Rosanie Estima believes treating not just the symptoms but the person as a whole, recognizing the interconnectedness of ment... More
Who might be a good fit for Rosanie?
Clients in need of guidance around emotional well-being could benefit from Rosanie Estima’s approach. She emphasizes a holistic and supportive environment that honors the whole person, fostering collaboration and understanding especially for older adults managing complex mental health concerns. View Profile
Self-help Apps
Hernando, FL
YVONKA WILLIAMS
Yvonka Williams is a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner. She is the C... More
Nurse Practitioner
Offers online care for Hernando, Florida
PMHNP
Female
Yvonka Williams is a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner. She is the CEO of Psych Mind Solutions LLC located in Eus... More
Who might be a good fit for Yvonka?
Yvonka Williams may align well with adults who are working through challenges such as anxiety, depression, or managing chronic illness. Her approach integrates holistic care with medication and talk therapy, offering flexible options including telehealth to support diverse mental health needs. View Profile
Self-help Apps
Hernando, FL
PIOTR SOBOLEWSKI
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My speci... More
Nurse Practitioner
Offers online care for Hernando, Florida
PMHNP
Male
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My specialization lies in the evaluation and treatmen... More
Who might be a good fit for Piotr?
Those coping with ADHD, mood disorders, or trauma-related challenges may find Piotr Sobolewski’s approach to be well-aligned. He integrates medication management with psychotherapy and lifestyle adjustments, creating a holistic care environment that emphasizes respect, listening, and the connection between mental and physical health. View Profile
Self-help Apps
Hernando, FL
CHRISTOPHER BACKER
The path you’ve traveled has formed who you are today. To navigate that journey, you likely developed specific behaviors to help... More
Therapist
Offers online care for Hernando, Florida
LMFT
Male
The path you’ve traveled has formed who you are today. To navigate that journey, you likely developed specific behaviors to help you feel safe, seen, or even just to survive... More
Who might be a good fit for Christopher?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christopher Backer’s focused therapeutic work. He fosters a compassionate space where clients are encouraged to explore their authentic selves and thoughtfully adjust behaviors that no longer serve them, integrating approaches like CBT, DBT, and Christian counseling to support lasting personal growth. View Profile
Self-help Apps
Hernando, FL
SUZELLE GUINART
Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen,... More
Therapist
Offers online care for Hernando, Florida
LMHC
Female
Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen, counseling can help you do so! Taking the fi... More
Who might be a good fit for Suzelle?
Suzelle Guinart may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates cognitive behavioral therapy and offers affirming support for LGBTQ+ individuals and their loved ones, providing guidance in a compassionate and culturally sensitive environment. View Profile
Self-help Apps
Hernando, FL
DIANA  HAWTHORNE
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received my Masters from Nova Southeastern University an... More
Therapist
Offers online care for Hernando, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received my Masters from Nova Southeastern University and have been providing counseling and therapeu... More
Who might be a good fit for Diana ?
People seeking clarity around emotions or support navigating life transitions may find Diana Hawthorne’s approach fitting. She offers culturally sensitive care that incorporates cognitive behavioral and family therapy techniques, supporting clients from diverse backgrounds and various age groups. View Profile
Self-help Apps
Hernando, FL
AMERA THOMAS
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Hernando, Florida
LCMHC|LPC|LMHC
Female
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am... More
Who might be a good fit for Amera?
Individuals focused on improving balance in their life while managing anxiety and overwhelm may find support in Amera Thomas’s work. Her whole-self approach, which integrates mindfulness, self-care, and compassion, aims to address the mind, body, and spirit in a way that fosters healing and resilience. View Profile
Self-help Apps
Hernando, FL
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Hernando, Florida
LPCC|LPC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Self-help Apps
Hernando, FL
MISLEYDIS GONZALEZ GARCIA
My name is Misleydis Gonzalez, LMHC, NCC, and I am a bilingual Licensed Mental Health Counselor dedicated to helping individuals ... More
Therapist
Offers online care for Hernando, Florida
LMHC
Female
My name is Misleydis Gonzalez, LMHC, NCC, and I am a bilingual Licensed Mental Health Counselor dedicated to helping individuals and families find healing, balance, and resil... More
Who might be a good fit for Misleydis?
Misleydis Gonzalez Garcia may support individuals who want to explore healing and resilience through a trauma-informed and client-centered lens. She offers bilingual therapy that integrates evidence-based approaches like CBT and Motivational Interviewing, tailored to meet the needs of children, adolescents, and adults managing anxiety, depression, life transitions, and related challenges. View Profile
Self-help Apps
Hernando, FL
MARKYSE BERNADIN
I specialize in helping professionals and creatives break free from emotional blocks, burnout cycles, and old narratives that no l... More
Therapist
Offers online care for Hernando, Florida
LCSW
Female
I specialize in helping professionals and creatives break free from emotional blocks, burnout cycles, and old narratives that no longer serve them. Whether you’re overwhelme... More
Who might be a good fit for Markyse?
Markyse Bernadin offers an approach that may suit individuals focusing on overcoming emotional blocks and finding greater balance in their lives. Her work blends strategic insight with therapeutic techniques like CBT, DBT, and EMDR, supporting clients who want to move beyond burnout and reconnect with their sense of purpose. View Profile
Self-help Apps
Hernando, FL
NICOLAS KOPPELMAN
I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, a... More
Therapist
Offers online care for Hernando, Florida
LMHC
Male
I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. ... More
Who might be a good fit for Nicolas?
Clients working through mood or anxiety concerns and looking for Cognitive Behavioral Therapy support might engage well with Nicolas Koppelman’s approach. He focuses on meeting individuals where they are and collaboratively setting treatment goals to address challenges such as relational conflicts, substance use, or career stress, supporting growth one step at a time. View Profile
Self-help Apps
Hernando, FL
KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for Hernando, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Who might be a good fit for Katherine?
Katherine Amit may be a strong resource for individuals looking to develop strategies for managing OCD, anxiety, or ADHD. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and somatic practices, supports clients in moving beyond feeling stuck toward living more authentically. View Profile
Self-help Apps
Hernando, FL