Gulf Breeze, FL Therapy for Stress

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Milton Navarre Jay Bagdad
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gulf Breeze, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Gulf Breeze, FL
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gulf Breeze, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Gulf Breeze, FL
Stress
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Gulf Breeze, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Clients facing concerns such as anxiety, depression, or gender identity may connect with the techniques and structure offered by Zella Harrington. Her strength-based, collaborative approach incorporates therapies like CBT and EMDR, creating a supportive space especially welcoming to adults in the LGBTQIA+ community and those managing grief or trauma. View Profile
Gulf Breeze, FL
Stress
Kidd Colt
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Male
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) ... More
Who might be a good fit for Kidd?
Kidd Colt may be a good match for people navigating mood disorders, ADHD, or stress who prefer a solution-focused and empathetic therapeutic framework. He offers a warm, flexible approach that integrates cognitive-behavioral and mindfulness-based techniques to support adults and families working through life transitions and related challenges. View Profile
Gulf Breeze, FL
Stress
Mary Vaughan
This is Mary Vaughan I am a mental health counselor. I like to work with adults . I am a warm and engaging therapist for all of my... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
This is Mary Vaughan I am a mental health counselor. I like to work with adults . I am a warm and engaging therapist for all of my clients.I like to help people who are dealin... More
Who might be a good fit for Mary?
Mary Vaughan may be a match for those interested in a collaborative, fluid approach to therapy, particularly when facing anxiety, depression, or the effects of past abuse. She emphasizes building a trusting relationship through open dialogue and tailors coping strategies to help clients regain a sense of control and self-esteem as they work toward their goals. View Profile
Gulf Breeze, FL
Stress
Lakeea Brown
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet... More
Therapist
Offers online care for Gulf Breeze, Florida
LCSW
Female
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ... More
Who might be a good fit for Lakeea?
People experiencing anxiety, depression, or stress, or those wanting to strengthen self-care and relaxation skills, could benefit from Lakeea Brown’s focused therapeutic work. She creates a supportive, non-judgmental space that integrates mindfulness, art therapy, and trauma-informed approaches tailored to adults facing life transitions and emotional challenges. View Profile
Gulf Breeze, FL
Stress
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
People seeking clarity around anxiety, depression, or mood regulation may find Justin Richards’ approach fitting. He integrates Cognitive Behavioral Therapy and mindfulness techniques to support individuals aged 10 to 50 in developing practical coping skills within a safe and personalized setting. View Profile
Gulf Breeze, FL
Stress
TIFFANY CARLSON
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Gulf Breeze, FL
Stress
Tanya McIntyre
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical se... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and fa... More
Who might be a good fit for Tanya?
People seeking clarity around emotional healing or support navigating later life transitions may find Tanya Mcintyre’s approach fitting. Her use of trauma-informed care alongside evidence-based therapies like CBT and EMDR offers a compassionate framework for older adults working through challenges such as anxiety, grief, or mood disorders. View Profile
Gulf Breeze, FL
Stress
Michael Trainor
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're ... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Male
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're not sure how to start or might be struggling ... More
Who might be a good fit for Michael?
Michael Trainor may support individuals who want to explore personal growth and emotional balance through a mindfulness-informed lens. His integration of cognitive-behavioral techniques with a calm, present-focused approach creates space for clients managing challenges like anxiety, mood disorders, or addiction to discover new paths toward healing. View Profile
Gulf Breeze, FL
Stress
LIZAIDA ENAMORADO
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare fiel... More
Nurse Practitioner
Offers online care for Gulf Breeze, Florida
APRN/NP
Female
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's degree in Nursing Educat... More
Who might be a good fit for Lizaida?
Clients facing concerns such as anxiety, depression, or challenges with medication management may connect with the techniques and structure offered by Lizaida Enamorado. Her patient-centered approach and use of Cognitive Behavioral Therapy alongside motivational interviewing support clients in taking an active role in their mental health and overall well-being. View Profile
Gulf Breeze, FL
Stress
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
Seandel Aiken offers an approach that may suit individuals focusing on gaining clarity about personal limitations and making meaningful changes in their lives. Her use of reality therapy and choice theory emphasizes living in the present and supports clients from diverse backgrounds as they work through challenges such as anxiety, trauma, and identity concerns. View Profile
Gulf Breeze, FL
Stress
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Gulf Breeze, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Gulf Breeze, FL
Stress
Evan Donin
I am a board-certified Psychiatric Nurse Practitioner (PMHNP) with extensive experience in providing compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Gulf Breeze, Florida
APRN/NP
Male
I am a board-certified Psychiatric Nurse Practitioner (PMHNP) with extensive experience in providing compassionate, evidence-based mental health care to adults. I specialize i... More
Who might be a good fit for Evan?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Evan Donin’s approach fitting. His practice integrates compassionate, collaborative care with personalized medication management and therapeutic strategies designed to empower adults facing challenges such as anxiety, depression, ADHD, and bipolar disorder. View Profile
Gulf Breeze, FL
Stress
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Gulf Breeze, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Ruth Delva’s style of care. Her compassionate and non-judgmental approach, combined with expertise in modalities like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creates a supportive space for clients from varied backgrounds, including LGBTQ+ and multicultural communities. View Profile
Gulf Breeze, FL
Stress
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
Donna Cipriani may be well-suited to individuals who value a compassionate, integrative therapeutic approach in managing anxiety, depression, and related mental health concerns. Her use of evidence-based methods like Acceptance and Commitment Therapy alongside mindfulness and family-focused strategies creates a supportive space for clients navigating diverse challenges and life transitions. View Profile
Gulf Breeze, FL
Stress
Judy Lowder
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t... More
Who might be a good fit for Judy?
Judy Lowder offers an approach that may suit individuals focusing on managing anxiety and building self-confidence. Her collaborative, person-centered style integrates practical strategies like Cognitive Behavioral Therapy, creating a space where clients feel truly heard and supported through life transitions and personal growth. View Profile
Gulf Breeze, FL
Stress
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Gulf Breeze, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Gulf Breeze, FL
Stress
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Kristyn Burrows may support individuals who want to explore self-empowerment and resilience through a Cognitive Behavioral Therapy-informed lens. She works with children, adolescents, and young adults facing challenges such as anxiety, depression, eating disorders, and family conflict, creating a safe space for clients to build coping skills tailored to their unique experiences. View Profile
Gulf Breeze, FL
Stress
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Gulf Breeze, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship challenges. She offers an integrative and empathetic approach that honors each person’s unique experience, incorporating a blend of therapeutic methods to support healing and personal growth. View Profile
Gulf Breeze, FL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.