Gainesville, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gainesville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Nickia Lowery
Nickia Lowery, LPC, is a seasoned therapist with over 10 years of experience supporting individuals through trauma recovery, crisi... More
Therapist
Offers online care for Gainesville, Florida
Female
Nickia Lowery, LPC, is a seasoned therapist with over 10 years of experience supporting individuals through trauma recovery, crisis stabilization, and emotional burnout. She s... More
Who might be a good fit for Nickia?
People experiencing trauma or chronic anxiety and looking for a therapist with experience in faith-based and trauma-informed care might consider Nickia Lowery’s style of support. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering a thoughtful blend that addresses emotional challenges within a compassionate, culturally aware framework. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Haynes
Jennifer Haynes is a Licensed Mental Health Counselor (LMHC) with a background in residential, outpatient, and dual diagnosis trea... More
Therapist
Offers online care for Gainesville, Florida
Female
Jennifer Haynes is a Licensed Mental Health Counselor (LMHC) with a background in residential, outpatient, and dual diagnosis treatment settings. She has worked with clients a... More
Who might be a good fit for Jennifer?
Jennifer Haynes offers an approach that may suit individuals focusing on managing emotions like anger, grief, or trauma while building coping skills. Her holistic, wellness-based model encourages exploring strengths and experiences in a supportive way, often incorporating dialectical behavior therapy and trauma-informed care to guide clients of various ages through healing and growth. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
William Wheaton
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults t... More
Therapist
Offers online care for Gainesville, Florida
Male
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults through addiction, depression, anxiety, and tr... More
Who might be a good fit for William?
People experiencing addiction or those wanting to strengthen coping skills might benefit from William Wheaton’s focused therapeutic work. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing within a compassionate, strength-based framework that honors each client’s unique experience. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Gainesville, Florida
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Gainesville, Florida
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Keisha Escoffery
Keisha Escoffery is a Licensed Mental Health Counselor with a Master’s degree in Counseling from Springfield College, earned in ... More
Therapist
Offers online care for Gainesville, Florida
Female
Keisha Escoffery is a Licensed Mental Health Counselor with a Master’s degree in Counseling from Springfield College, earned in 2016. She specializes in depression, relation... More
Who might be a good fit for Keisha?
People experiencing life transitions, or those wanting to strengthen their self-esteem, could benefit from Keisha Escoffery’s focused therapeutic work. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy supports adults as they work through various stressors, helping them move toward their personal goals. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Denise CummingsFagan
Have you had enough yet? Denise believes the only way to truly achieve change is through consistent small steps overtime. Denise c... More
Therapist
Offers online care for Gainesville, Florida
Female
Have you had enough yet? Denise believes the only way to truly achieve change is through consistent small steps overtime. Denise can help you identify ways to improve your con... More
Who might be a good fit for Denise?
Denise Cummings Fagan may support individuals who want to explore building confidence and coping skills through a motivational interviewing–informed lens. She works with clients facing anxiety, depression, and identity concerns, helping them take manageable steps toward meaningful change while balancing present priorities. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Gainesville, Florida
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Joshua Lenox
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science de... More
Therapist
Offers online care for Gainesville, Florida
Male
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science degree in Sociology and Anthropology from The U... More
Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Joshua Lenox’s approach. Drawing on a blend of cognitive behavioral and emotionally focused therapies, he integrates a compassionate, strength-based perspective that respects diverse life experiences, including those of military families and individuals facing significant life transitions. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Gainesville, Florida
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for Gainesville, Florida
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. Her approach integrates Cognitive Behavioral Therapy with trauma-informed care and inner child healing, supporting clients in understanding and transforming deep-rooted patterns for lasting emotional and spiritual growth. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Gainesville, Florida
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Gainesville, Florida
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
TONI PRIVADO
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regu... More
Therapist
Offers online care for Gainesville, Florida
Female
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regulation challenges, self-esteem concerns, and ... More
Who might be a good fit for Toni?
Clients in need of guidance around emotional regulation and self-understanding could benefit from Toni Privado’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors the connection between mind, body, and nervous system, supporting individuals through anxiety, trauma, and life transitions. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Charmaine Weatherly
Charmaine Weatherly, LCSW is a licensed clinical social worker with more than 30 years of experience supporting individuals and fa... More
Therapist
Offers online care for Gainesville, Florida
Female
Charmaine Weatherly, LCSW is a licensed clinical social worker with more than 30 years of experience supporting individuals and families through life’s challenges. She speci... More
Who might be a good fit for Charmaine?
People seeking clarity around managing depression, anxiety, or addiction may find Charmaine Weatherly’s approach fitting. She integrates evidence-based therapies like CBT and DBT with a compassionate, collaborative style that supports diverse clients through life transitions and healing from trauma. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Pickett
Melissa Pickett, LPCC is a licensed professional clinical counselor, highly skilled in the areas of Obsessive Compulsive Disorder,... More
Therapist
Offers online care for Gainesville, Florida
Female
Melissa Pickett, LPCC is a licensed professional clinical counselor, highly skilled in the areas of Obsessive Compulsive Disorder, Anxiety, Depression and Trauma. She has 9 ye... More
Who might be a good fit for Melissa?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Melissa Pickett’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Exposure Response Prevention to create a safe, understanding space where clients can explore their emotions and build practical strategies for growth. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Demick
Mary Demick is a Licensed Clinical Social Worker who has been providing mental health therapy to adult clients with depression and... More
Therapist
Offers online care for Gainesville, Florida
Female
Mary Demick is a Licensed Clinical Social Worker who has been providing mental health therapy to adult clients with depression and anxiety for over 10 years. She enjoys partne... More
Who might be a good fit for Mary?
Mary Demick may be well-suited to individuals who value strengths-based and cognitive behavioral therapies in managing anxiety, depression, or related challenges. Her approach focuses on partnering with clients to build on their existing resources, offering a collaborative path through difficult emotions and life obstacles. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for Gainesville, Florida
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Who might be a good fit for Cheyanne?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Cheyanne Burns. She integrates a holistic perspective with evidence-based therapies like CBT and mindfulness to support individuals seeking balanced mental well-being. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Gainesville, Florida
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Mary Marks’s approach fitting. She integrates neurologically informed CBT, ACT, and supportive therapy from a strengths-based, humanistic perspective, often incorporating family members and offering bilingual support in English and Spanish. View Profile
Gainesville, FL
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Gainesville, Florida

A vibrant city known for its rich cultural diversity and the University of Florida, Gainesville is home to over 130,000 residents. Its bustling student population, blend of urban and suburban lifestyles, and proximity to natural wonders like Payne's Prairie make it unique.

Key Mental-Health Concerns for Gainesville Residents

Common mental health concerns in Gainesville include depression, anxiety, and substance abuse, mirroring Florida's overall trends. The CDC reports that Florida has a higher percentage of adults with mental health conditions than the national average.

Access to Care & Providers in Gainesville

Gainesville offers a variety of public and private mental health services, with crisis lines such as the Alachua County Crisis Center providing round-the-clock support. Local initiatives like the Gainesville Peer Respite promote community-based care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Gainesville.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

While Gainesville provides a vibrant cultural scene, residents also face stressors like high cost of living, academic pressures from the large student population, and the seasonal impact of hurricanes.

Take the Next Step

If you're seeking help, remember, you're not alone. Start your journey towards better mental health today. Find a licensed therapist in Gainesville, Florida.