Fort Walton Beach, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fort Walton Beach, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
Adrienne Capeless
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr... More
Therapist
Offers online care for Fort Walton Beach, Florida
LCSW
Female
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with... More
Who might be a good fit for Adrienne?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Adrienne Capeless incorporates into their practice. Adrienne blends talk therapy with body-based techniques in a compassionate, intuitive space that supports healing and empowerment, especially for clients seeking to feel more grounded and connected. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
DORYSEL DIAZ DIAZ
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role inv... More
Nurse Practitioner
Offers online care for Fort Walton Beach, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating ind... More
Who might be a good fit for Dorysel?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Dorysel Diaz Diaz's approach to be well-aligned. Her specializations in Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for middle-aged individuals seeking strategies to promote mental wellness. Fluent in both English and Spanish, she offers a culturally sensitive space for diverse clients. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIE WEBER
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F... More
Nurse Practitioner
Offers online care for Fort Walton Beach, Florida
PMHNP
Female
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, and Texas. I received my ma... More
Who might be a good fit for Marie?
Individuals or couples navigating ADHD, career stress, or burnout may find alignment with the strategies and frameworks utilized by Marie Weber, where applicable. With a multilingual capability including English, French, Haitian Creole, and Spanish, her approach might be particularly relevant for those who feel more comfortable expressing their concerns and experiences in these languages. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISTEL JANINE MAMARIL
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and ... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, gro... More
Who might be a good fit for Christel Janine?
People experiencing anxiety and looking for a therapist with experience in mindfulness and solution-focused care might consider Christel Janine Mamaril’s style of support. She creates a safe, compassionate space for middle-aged individuals to explore healing and growth during life’s transitions, emphasizing self-compassion and practical strategies. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
JOANNA FONSECA
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree... More
Who might be a good fit for Joanna?
Clients in need of guidance around managing anxiety, mood disorders, or life transitions could benefit from Joanna Fonseca’s approach. She integrates collaborative, evidence-based techniques like Cognitive Behavioral Therapy and mindfulness to create a supportive space tailored to each individual’s experience. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
Ana Vitenson
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressor... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressors including relationships, school/career, hea... More
Who might be a good fit for Ana?
People experiencing anxiety, or those wanting to strengthen their coping skills for life stressors, could benefit from Ana Vitenson’s focused therapeutic work. She incorporates mindfulness and acceptance-based approaches that help clients develop self-compassion and quiet the inner critic while navigating challenges related to relationships, career, and personal growth. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNALEE GIRALDO
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women ... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and... More
Who might be a good fit for Jennalee?
People experiencing anxiety or depression and looking for a therapist with experience in supporting women and teen girls might consider Jennalee Giraldo’s style of care. She emphasizes a nurturing, trauma-informed approach that integrates mindfulness and cognitive-behavioral techniques to foster personal growth and resilience. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what ... More
Who might be a good fit for Chrissie?
People experiencing stress related to identity or those wanting to strengthen coping skills could benefit from Chrissie Beharry Sperling’s focused therapeutic work. Her person-centered approach, enriched by her Caribbean background, creates space for authentic connection and tailored strategies that honor each client’s unique story. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
DAIMARY PEREZ LEON
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali... More
Therapist
Offers online care for Fort Walton Beach, Florida
LCSW
Female
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'... More
Who might be a good fit for Daimary?
Daimary Perez Leon may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. She integrates approaches like cognitive behavioral therapy and mindfulness to support personal growth and healing, creating space for self-discovery in a warm and culturally responsive environment. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
YADILIS HERNANDEZ RODRIGUEZ
Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have exper... More
Therapist
Offers online care for Fort Walton Beach, Florida
LCSW
Female
Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have experience supporting individuals facing depressio... More
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
GILLIAN MELENDEZ HARRIS
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to f... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they c... More
Who might be a good fit for Gillian?
People seeking clarity around complex emotions or support navigating difficult life transitions may find Gillian Melendez Harris’s approach fitting. She emphasizes a person-centered framework that fosters growth and understanding, incorporating mindfulness and cognitive behavioral techniques to help clients facing challenges like anxiety, depression, and grief. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
NICOLE DEMPSEY
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain ... More
Therapist
Offers online care for Fort Walton Beach, Florida
LCSW
Female
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain temperament and into a certain situation but ... More
Who might be a good fit for Nicole?
Nicole Dempsey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the unique challenges related to perinatal mental health. She incorporates strength-based techniques along with mindfulness and acceptance-focused therapies to help clients recognize their inherent resilience and work toward meaningful personal growth. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER ROTH
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse ... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professio... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Jennifer Roth, where applicable. Her integrative, strengths-based approach blends mindfulness and positive psychology to help clients build practical coping skills and foster resilience tailored to their unique life circumstances. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA GILLIANO
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n... More
Nurse Practitioner
Offers online care for Fort Walton Beach, Florida
PMHNP
Female
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem... More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Patricia Gilliano. She emphasizes listening closely to clients’ needs and creating personalized plans that incorporate mindfulness and cognitive-behavioral techniques to foster wellness across a range of ages. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Fort Walton Beach, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Individuals focused on improving emotional wellbeing while managing challenges like anxiety or trauma may find support in Nercy Berman’s work. Her integrative and eclectic approach creates a compassionate space where clients can explore their unique experiences and develop practical strategies for lasting personal growth. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Fort Walton Beach, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Who might be a good fit for Alan?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Alan Romano’s approach. His use of thoughtful questioning and emphasis on uncovering underlying pain offers space for self-exploration and healing, especially for those seeking to understand how past wounds shape present challenges. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
Danica Stead
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss... More
Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
ELIZA ANDRZEJCZYK
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a foc... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and play therapy. ... More
Who might be a good fit for Eliza?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Eliza Andrzejczyk’s approach fitting. Her use of experiential and play therapy, combined with mindfulness and Gestalt techniques, offers a hands-on, creative environment tailored to each young person’s unique path toward healing and growth. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA WINGATE
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th... More
Therapist
Offers online care for Fort Walton Beach, Florida
LMHC
Female
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our... More
Who might be a good fit for Cynthia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cynthia Wingate’s focused therapeutic work. Her culturally aware, compassionate approach integrates evidence-based methods like CBT and mindfulness, supporting clients through a range of challenges including family conflict, grief, and LGBTQ+ mental health. View Profile
Fort Walton Beach, FL
Mindfulness-Based Stress Reduction (MBSR)