Fernandina Beach, FL Therapy for Coping Skills

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Yulee Callahan Hilliard Bryceville
Coping Skills
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Fernandina Beach, FL
Coping Skills
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Fernandina Beach, Florida
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Fernandina Beach, FL
Coping Skills
CHRISTINE SHEPHARD
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings ... More
Therapist
Offers online care for Fernandina Beach, Florida
LCSW
Female
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings including outpatient clinics, residential, ja... More
Who might be a good fit for Christine?
Christine Shephard offers an approach that may suit individuals focusing on navigating life transitions and building coping skills. Her work integrates evidence-based therapies alongside a compassionate, client-centered style that honors personal growth and resilience through change. View Profile
Fernandina Beach, FL
Coping Skills
LISA GUSSIN
Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of t... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Lisa Gussin’s approach. She focuses on helping individuals identify and shift unhelpful thought patterns and beliefs, supporting small, practical changes that can lead to meaningful progress over time. View Profile
Fernandina Beach, FL
Coping Skills
TERESA DORE
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern Universit... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for ove... More
Who might be a good fit for Teresa?
Teresa Dore offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety while building practical coping skills. Her work integrates cognitive behavioral and solution-focused techniques, supporting adults through life transitions and relational challenges with a warm, adaptable style. View Profile
Fernandina Beach, FL
Coping Skills
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Fernandina Beach, Florida
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Fernandina Beach, FL
Coping Skills
JENNIFER ST LOUIS
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University... More
Nurse Practitioner
Offers online care for Fernandina Beach, Florida
PMHNP
Female
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer St Louis. She combines medication management with cognitive behavioral therapy to create a compassionate and structured environment tailored to adults across various life stages. View Profile
Fernandina Beach, FL
Coping Skills
MALINDA GROW
I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, fami... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love see... More
Who might be a good fit for Malinda?
People experiencing anxiety and looking for a therapist with experience in working with military families might consider Malinda Grow’s style of care. Her approach integrates cognitive behavioral therapy and solution-focused techniques, offering practical tools to support change and growth during challenging life transitions. View Profile
Fernandina Beach, FL
Coping Skills
MELISSA MCVAN
Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing mu... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing multiple interventions she specializes in indiv... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Melissa Mcvan incorporates into her practice. Her use of cognitive behavioral therapy and focus on promoting overall well-being create a supportive space for children, teens, and young adults working through emotional and relational challenges. View Profile
Fernandina Beach, FL
Coping Skills
JESSICA DOREY
I'm Jessica Dorey, LCSW, and I am passionate about helping children, teens, and young adults navigate their mental health challeng... More
Therapist
Offers online care for Fernandina Beach, Florida
LCSW
Female
I'm Jessica Dorey, LCSW, and I am passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals ... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or challenges related to ADHD might consider working with Jessica Dorey. Her approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with a particular focus on supporting children, teens, and young adults, including advocacy within school systems for learning and behavioral needs. View Profile
Fernandina Beach, FL
Coping Skills
SHIRLEY MURDOCK
I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Couns... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist,... More
Who might be a good fit for Shirley?
Individuals managing challenges such as addiction, anxiety, or family conflict may find support through the approach used by Shirley Murdock. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to create a safe, compassionate space tailored to adults across various life stages seeking healing and growth. View Profile
Fernandina Beach, FL
Coping Skills
CONCHETTA GROSS
Hi there! I am Conchetta, and I'm the type of therapist who believes that healing doesn't always have to be heavy. Therapy with me... More
Therapist
Offers online care for Fernandina Beach, Florida
LCSW
Female
Hi there! I am Conchetta, and I'm the type of therapist who believes that healing doesn't always have to be heavy. Therapy with me is about finding clarity, building confidenc... More
Who might be a good fit for Conchetta?
Individuals focused on improving confidence while managing anxiety or depression may find support in Conchetta Gross’s work. Her approach combines Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build on their strengths and find clarity, often with a lighthearted touch that encourages growth without getting stuck in the past. View Profile
Fernandina Beach, FL
Coping Skills
MARIE CONSTANT
I am a Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care for children, adolescents, adults, a... More
Nurse Practitioner
Offers online care for Fernandina Beach, Florida
PMHNP
Female
I am a Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care for children, adolescents, adults, and older adults. I specialize in treating con... More
Who might be a good fit for Marie?
People experiencing anxiety, mood disorders, or ADHD, or those wanting to strengthen coping skills could benefit from Marie Constant’s focused therapeutic work. She integrates culturally sensitive care with evidence-based approaches like Cognitive Behavioral Therapy to support resilience and personal growth across different age groups. View Profile
Fernandina Beach, FL
Coping Skills
JOANNA FONSECA
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree... More
Who might be a good fit for Joanna?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Joanna Fonseca. Her collaborative and empathetic approach, incorporating cognitive behavioral therapy and mindfulness practices, creates a supportive environment for individuals across various adult life stages. View Profile
Fernandina Beach, FL
Coping Skills
CAROLYN REDMOND
Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in ... More
Therapist
Offers online care for Fernandina Beach, Florida
LCSW
Female
Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffa... More
Who might be a good fit for Carolyn?
Carolyn Redmond may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. Her trauma-informed approach and experience working with diverse populations, including the LGBTQAI+ community and Spanish-speaking clients, support a holistic path toward healing and resilience. View Profile
Fernandina Beach, FL
Coping Skills
CAROLINA GARRASTEGUI
With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Anal... More
Who might be a good fit for Carolina?
Carolina Garrastegui may work particularly well with those looking to build skills around coping and emotional regulation in children and adolescents. Her experience with Parent-Child Interaction Therapy and a family-centered approach supports both young clients and their caregivers in fostering healthier relationships and managing challenges like anxiety and ADHD. View Profile
Fernandina Beach, FL
Coping Skills
RAYAN BAIN
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. ... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with clients navigat... More
Who might be a good fit for Rayan?
Individuals navigating challenges like anxiety, life transitions, or identity exploration may find support through the approach used by Rayan Bain. Her warm, collaborative style emphasizes a culturally affirming space where clients can build insight, set boundaries, and reconnect with their inner strength. View Profile
Fernandina Beach, FL
Coping Skills
ALLEN THORNTON
I am a mental health professional with over twenty-seven years of experience working with children, adolescents, and adults in var... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Male
I am a mental health professional with over twenty-seven years of experience working with children, adolescents, and adults in various settings. In my current position as a Me... More
Who might be a good fit for Allen?
Allen Thornton may support individuals who want to explore emotional balance and self-awareness through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and creative techniques, offering a compassionate space for clients managing anxiety, relationship challenges, or seeking growth across different life stages. View Profile
Fernandina Beach, FL
Coping Skills
BRIANNA STOCKLEACH
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together... More
Therapist
Offers online care for Fernandina Beach, Florida
LCSW
Female
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde... More
Who might be a good fit for Brianna?
Brianna Stockleach may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered lens. Her compassionate and authentic approach focuses on helping clients discover practical tools that foster empowerment and well-being while honoring their unique experiences. View Profile
Fernandina Beach, FL
Coping Skills
KRISTAN HAAS
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Capella University and have been ... More
Therapist
Offers online care for Fernandina Beach, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Capella University and have been practicing in Florida for several years. I h... More
Who might be a good fit for Kristan?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Kristan Haas’s work. Her use of Cognitive Behavioral Therapy combined with mindfulness and EMDR techniques offers a thoughtful approach for adults, including older adults, navigating depression, grief, and women’s mental health concerns. View Profile
Fernandina Beach, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.