Estero, FL Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Estero, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Estero, FL
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Estero, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Estero, FL
Stress
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Estero, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Estero, FL
Stress
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Estero, FL
Stress
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Estero, FL
Stress
Judy Lowder
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t... More
Who might be a good fit for Judy?
Judy Lowder offers an approach that may suit individuals focusing on managing anxiety and building self-confidence. Her collaborative, person-centered style integrates practical strategies like Cognitive Behavioral Therapy, creating a space where clients feel truly heard and supported through life transitions and personal growth. View Profile
Estero, FL
Stress
Rebecca Rothberg
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find... More
Therapist
Offers online care for Estero, Florida
LCSW
Non-binary
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships with them... More
Who might be a good fit for Rebecca?
People seeking clarity around relationship challenges or support navigating life transitions may find Rebecca Rothberg’s approach fitting. Their warm, collaborative style emphasizes self-understanding, compassion, and skills to foster deeper connection with oneself and others, especially for those coping with trauma, identity concerns, or avoidant relationship patterns. View Profile
Estero, FL
Stress
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions. View Profile
Estero, FL
Stress
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Clients facing concerns such as anxiety, depression, or gender identity may connect with the techniques and structure offered by Zella Harrington. Her strength-based, collaborative approach incorporates therapies like CBT and EMDR, creating a supportive space especially welcoming to adults in the LGBTQIA+ community and those managing grief or trauma. View Profile
Estero, FL
Stress
Elaine Summers
I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise... More
Therapist
Offers online care for Estero, Florida
LMFT
Female
I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise. I specialize in supporting children, teens,... More
Who might be a good fit for Elaine?
Elaine Summers may be a strong resource for individuals looking to develop strategies for managing grief, trauma, and life transitions. Her practice blends evidence-based methods like Cognitive Behavioral Therapy with creative techniques such as art therapy and mindfulness, creating a personalized and inclusive space for clients from diverse backgrounds, including military personnel and the LGBTQ+ community. View Profile
Estero, FL
Stress
KENDRIA WRIGHT
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Soci... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Social Work from Barton College in 2009. Then I o... More
Who might be a good fit for Kendria?
People seeking clarity around managing emotions or support navigating later life transitions may find Kendria Wright’s approach fitting. She integrates strength-based and solution-focused methods to help older adults build resilience while addressing challenges like grief, anxiety, and chronic illness. View Profile
Estero, FL
Stress
Raul Cartaya
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and heal... More
Therapist
Offers online care for Estero, Florida
LMHC
Male
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and healing. I specialize in helping clients navigate... More
Who might be a good fit for Raul?
Raul Cartaya may align well with adults who are working through issues such as anxiety, depression, or life transitions. His collaborative, client-centered approach incorporates evidence-based therapies and supports neurodivergent individuals by tailoring strategies to their unique strengths and needs. View Profile
Estero, FL
Stress
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Estero, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Estero, FL
Stress
Melinda Murphy
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression,... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression, stress, attachment, and low self-esteem. My ... More
Who might be a good fit for Melinda?
Melinda Murphy may be a good match for people navigating trauma and related challenges who prefer a trauma-informed therapeutic framework. Her approach integrates evidence-based methods like EMDR and Trauma-Focused CBT, which can support individuals working through anxiety, depression, or family conflict with a focus on healing and resilience. View Profile
Estero, FL
Stress
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
Seandel Aiken offers an approach that may suit individuals focusing on gaining clarity about personal limitations and making meaningful changes in their lives. Her use of reality therapy and choice theory emphasizes living in the present and supports clients from diverse backgrounds as they work through challenges such as anxiety, trauma, and identity concerns. View Profile
Estero, FL
Stress
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, and life transitions. Her eclectic use of therapies such as Somatic Experiencing and Internal Family Systems offers a personalized way to address both emotional and physical aspects of healing in a compassionate, judgment-free environment. View Profile
Estero, FL
Stress
Pattie Moore
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt o... More
Therapist
Offers online care for Estero, Florida
LMFT
Female
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt out on life? Have you been meaning to start th... More
Who might be a good fit for Pattie?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Pattie Moore incorporates into her practice. She creates a non-judgmental space informed by a person-centered and systems approach, supporting clients through life transitions and diverse challenges with collaborative care. View Profile
Estero, FL
Stress
Monica Grey
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we ... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact o... More
Who might be a good fit for Monica?
Clients in need of guidance around relational and emotional challenges could benefit from Monica Grey’s approach. She integrates cognitive, psychotherapeutic, and spiritual tools to support individuals and couples in addressing anxiety, trauma, and life transitions with a holistic focus on mental, emotional, and physical well-being. View Profile
Estero, FL
Stress
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Estero, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Who might be a good fit for Rahonie?
Rahonie Evans offers an approach that may suit individuals focusing on managing mood disorders and seeking a balanced, stigma-free space for healing. Her holistic and collaborative method integrates psychiatric assessment, medication management, and brief psychotherapy to support clients across a wide age range. View Profile
Estero, FL
Stress
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Estero, FL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.