Ellenton, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ellenton, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
ERIN GRAY
I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Heal... More
Therapist
Offers online care for Ellenton, Florida
LCMHC|LMHC
Female
I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Health Counselor since 2014. After years of provi... More
Who might be a good fit for Erin?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Erin Gray incorporates into her practice. Drawing from her own experiences with loss and chronic illness, she offers a compassionate and grounded space that supports adults navigating career shifts, family changes, or mental health challenges through virtual therapy. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Ellenton, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Who might be a good fit for Craig?
Craig Rice may be well-suited to individuals who value a compassionate, structured therapeutic approach in managing challenges such as anxiety, trauma, or ADHD. His practice emphasizes active listening and positive feedback, creating a supportive space where clients can develop coping skills and foster personal growth through evidence-based methods like CBT and EMDR. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Ellenton, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Ellenton, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Clients seeking structured support for trauma recovery or looking to improve emotional engagement might consider working with Michael Conner. His approach blends trauma-informed methods like EMDR and Acceptance and Commitment Therapy with a warm, authentic style that addresses challenges such as emotional numbness, sleep issues, and life transitions. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
MARY ARNOLD
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you ... More
Therapist
Offers online care for Ellenton, Florida
LMHC
Female
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can be... More
Who might be a good fit for Mary?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Mary Arnold. She integrates mindfulness and cognitive behavioral techniques to help reduce anxiety and depression, creating a collaborative space for healing and personal growth. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE GARZA
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt... More
Therapist
Offers online care for Ellenton, Florida
LCSW
Female
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My... More
Who might be a good fit for Stephanie?
Stephanie Garza may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, evidence-based framework. Her approach integrates mindful, practical techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking to manage stress, build coping skills, or foster personal growth in a safe and non-judgmental environment. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
MARY SMITH
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric ps... More
Nurse Practitioner
Offers online care for Ellenton, Florida
PMHNP
Female
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric psychiatry. She attended the University of Sout... More
Who might be a good fit for Mary?
Mary Smith offers an approach that may suit individuals focusing on managing mood disorders or improving sleep quality. Her combined expertise in medication management and therapeutic techniques like CBT and mindfulness supports adults and older adults seeking balanced, comprehensive psychiatric care. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
LAVON GAINEY
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ... More
Therapist
Offers online care for Ellenton, Florida
LMHC
Female
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a... More
Who might be a good fit for Lavon?
Clients working through trauma, anxiety, or depression and looking for cognitive-behavioral therapy support might engage well with Lavon Gainey’s approach. She emphasizes living in the present and developing healthy boundaries, creating a safe space for personal growth and improved quality of life. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA WINGATE
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th... More
Therapist
Offers online care for Ellenton, Florida
LMHC
Female
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our... More
Who might be a good fit for Cynthia?
Cynthia Wingate may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates cognitive behavioral techniques and mindfulness, with sensitivity to cultural and LGBTQ+ issues, offering a compassionate space for clients across youth and young adulthood. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
Denise Craig
I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express ... More
Therapist
Offers online care for Ellenton, Florida
LMHC
Female
I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express themselves while gaining clarity. For the pas... More
Who might be a good fit for Denise?
Individuals working through concerns such as anxiety, depression, or stress may find support through the approach used by Denise Craig. She creates a safe and collaborative space where clients can explore patterns and develop practical solutions tailored to their unique experiences. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Ellenton, Florida
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
AJA KING
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
Offers online care for Ellenton, Florida
LPCC|LMHC|LPC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
April Kassover
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ... More
Therapist
Offers online care for Ellenton, Florida
LP
Female
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal... More
Who might be a good fit for April?
People experiencing challenges with learning disabilities or those wanting to strengthen coping skills around anxiety and family conflict could benefit from April Kassover’s focused therapeutic work. Her extensive experience in psychological testing and court-related evaluations, combined with a compassionate, client-centered approach, offers support for individuals navigating academic, legal, or emotional difficulties across the lifespan. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER HILL GAITHER
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ... More
Therapist
Offers online care for Ellenton, Florida
LCSW
Female
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t... More
Who might be a good fit for Jennifer?
Jennifer Hill Gaither may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, or life transitions. Her warm, collaborative style aims to create a supportive space where clients can build coping skills and foster greater self-acceptance. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
SHENA MOREAU
Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping women heal ... More
Therapist
Offers online care for Ellenton, Florida
LCSW
Female
Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping women heal and grow through a holistic approach to menta... More
Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
LEVA TALTON
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psycho... More
Therapist
Offers online care for Ellenton, Florida
LCSW
Female
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psychotherapist. I graduated from the University of... More
Who might be a good fit for Leva?
People experiencing anxiety or trauma and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and EMDR might consider Leva Talton’s style of care. Her approach integrates mindfulness and evidence-based techniques to support individuals through life transitions, grief, and diverse mental health challenges. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Ellenton, Florida
LCSW|LCSW-C
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
LAURA KOHN
Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an exec... More
Therapist
Offers online care for Ellenton, Florida
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corpora... More
Who might be a good fit for Laura?
Individuals managing concerns related to anxiety, trauma, or career stress may appreciate the methods Laura Kohn incorporates into her practice. Drawing from her background in both corporate leadership and mental health, she offers practical tools and hypnotherapy techniques designed to help clients achieve rapid, lasting change while balancing life’s demands. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Ellenton, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Kristyn Burrows may support individuals who want to explore self-empowerment and resilience through a Cognitive Behavioral Therapy-informed lens. She works with children, adolescents, and young adults facing challenges such as anxiety, depression, eating disorders, and family conflict, creating a safe space for clients to build coping skills tailored to their unique experiences. View Profile
Ellenton, FL
Mindfulness-Based Stress Reduction (MBSR)