Defuniak Springs, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Defuniak Springs, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Defuniak Springs, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Defuniak Springs, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Defuniak Springs, FL
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Defuniak Springs, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Defuniak Springs, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Defuniak Springs, Florida
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Defuniak Springs, FL
DARELYS PEREZ
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's ... More
Therapist
Offers online care for Defuniak Springs, Florida
LMFT
Female
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's challenges. I hold a Master's Degree in Couns... More
Who might be a good fit for Darelys?
Clients in need of guidance around anxiety, mood challenges, or relational conflicts could benefit from Darelys Perez’s approach. She integrates cognitive behavioral therapy with a compassionate, client-centered style that supports adolescents and adults through their unique experiences of trauma, grief, and life transitions. View Profile
Self-help Apps
Defuniak Springs, FL
Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Defuniak Springs, Florida
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Mary Marks’s approach fitting. She integrates neurologically informed CBT, ACT, and supportive therapy from a strengths-based, humanistic perspective, often incorporating family members and offering bilingual support in English and Spanish. View Profile
Self-help Apps
Defuniak Springs, FL
Aqsa Shaukat
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being.... More
Therapist
Offers online care for Defuniak Springs, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with... More
Who might be a good fit for Aqsa?
Aqsa Shaukat may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her culturally sensitive approach, combined with experience supporting diverse communities including LGBTQ+ clients and first responders, offers a compassionate space for clients of various ages to work toward their personal goals. View Profile
Self-help Apps
Defuniak Springs, FL
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Defuniak Springs, Florida
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Self-help Apps
Defuniak Springs, FL
David Kushner
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experie... More
Therapist
Offers online care for Defuniak Springs, Florida
Male
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experience to his practice. Specializing in issues s... More
Who might be a good fit for David?
David Kushner offers an approach that may suit individuals focusing on overcoming obstacles like addiction, depression, or relationship challenges. His solution-focused style, grounded in Cognitive Behavioral Therapy, supports clients from diverse backgrounds—including LGBTQ+, veterans, and trauma survivors—in finding meaningful sources of happiness and resilience. View Profile
Self-help Apps
Defuniak Springs, FL
Mailyn Paredes
Mailyn Paredes, LCSW, is a licensed clinical social worker who brings nearly two decades of experience and over 5,000 therapy sess... More
Therapist
Offers online care for Defuniak Springs, Florida
Female
Mailyn Paredes, LCSW, is a licensed clinical social worker who brings nearly two decades of experience and over 5,000 therapy sessions to her work with individuals, couples, a... More
Who might be a good fit for Mailyn?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Mailyn Paredes incorporates into her eclectic therapeutic practice. Fluent in both English and Spanish, she offers support tailored to children, teens, and young adults, with attention to diverse mental health needs including LGBTQ+ and women’s wellness. View Profile
Self-help Apps
Defuniak Springs, FL
LINDSEY DUNCAN
Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little... More
Therapist
Offers online care for Defuniak Springs, Florida
LMHC
Female
Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little about me, I have worked with a variety of p... More
Who might be a good fit for Lindsey?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Lindsey Duncan. She integrates cognitive behavioral therapy to support emotional growth and recovery, with experience addressing challenges such as anxiety, addiction, and depression across diverse adult populations. View Profile
Self-help Apps
Defuniak Springs, FL
JAMEELAH TRIMBLE
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University ... More
Therapist
Offers online care for Defuniak Springs, Florida
LCSW
Female
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enj... More
Who might be a good fit for Jameelah?
Jameelah Trimble may support individuals who want to explore adjustment and life transitions through a cognitive behavioral therapy-informed lens. Her work often focuses on adults experiencing challenges such as postpartum adjustment, workplace difficulties, and coping with aging, offering practical tools tailored to these life changes. View Profile
Self-help Apps
Defuniak Springs, FL
KELLI RICHARDS
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in priv... More
Therapist
Offers online care for Defuniak Springs, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have... More
Who might be a good fit for Kelli?
Clients in need of guidance around relational and emotional challenges could benefit from Kelli Richards’s approach. She integrates cognitive behavioral therapy with a mind-body perspective, creating a supportive space especially for adolescents and young adults, including those within the LGBTQ+ community. View Profile
Self-help Apps
Defuniak Springs, FL
ALYSON SOBO
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I hav... More
Therapist
Offers online care for Defuniak Springs, Florida
LMHC
Female
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples... More
Who might be a good fit for Alyson?
Alyson Sobo may align well with adults and teens who are working through challenges such as anxiety, depression, or difficulties with ADHD. She incorporates approaches like CBT, DBT, and solution-focused techniques to support clients in developing coping skills and fostering personal growth. View Profile
Self-help Apps
Defuniak Springs, FL
SYLVIA CURRIE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and ha... More
Therapist
Offers online care for Defuniak Springs, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see a... More
Who might be a good fit for Sylvia?
Clients in need of guidance around grief, identity changes, or managing anxiety and depression could benefit from Sylvia Currie’s approach. She integrates humanistic and existential methods to create a supportive space that centers on each individual’s unique experience, especially during significant life transitions. View Profile
Self-help Apps
Defuniak Springs, FL
MARIA COLLAR
I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I co... More
Therapist
Offers online care for Defuniak Springs, Florida
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I completed a Post-Master’s Certificate in Marr... More
Who might be a good fit for Maria?
Individuals or couples navigating anxiety, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Maria Collar, where applicable. Her use of evidence-based approaches like CBT and DBT, combined with experience across diverse settings and bilingual support, can offer tailored guidance for clients facing a range of emotional and relational challenges. View Profile
Self-help Apps
Defuniak Springs, FL
ELIZABETH TAYLOR
Hello there! My name is Elizabeth Taylor and I am in Licensed Mental Health Counselor. I have been working as a counselor for the ... More
Therapist
Offers online care for Defuniak Springs, Florida
LMHC
Female
Hello there! My name is Elizabeth Taylor and I am in Licensed Mental Health Counselor. I have been working as a counselor for the past 9 years, although I have been working in... More
Who might be a good fit for Elizabeth?
Elizabeth Taylor may be well-suited to individuals who value trauma-informed and skills-based therapy in managing anxiety, OCD, or PTSD. Her background includes specialized approaches like EMDR and DBT, which support clients in developing emotional regulation and processing difficult experiences. View Profile
Self-help Apps
Defuniak Springs, FL
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Defuniak Springs, Florida
LMHC|LPC|LPCMH|LCMHC|LMFT|LCPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Self-help Apps
Defuniak Springs, FL
Katie Harris
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough c... More
Therapist
Offers online care for Defuniak Springs, Florida
Female
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough challenge to help me get un-stuck. " -Christop... More
Who might be a good fit for Katie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the LGBTQ+ community and chronic illness might consider Katie Harris’s style of care. She offers a relaxed, personalized approach that integrates various evidence-based methods tailored to each individual’s unique needs, creating a safe and empowering space for healing. View Profile
Self-help Apps
Defuniak Springs, FL
CHELSIE MACCARONE
Are you the person who has it all together on the outside, but feels like you’re "banging your head against a wall" on the insid... More
Therapist
Offers online care for Defuniak Springs, Florida
LMHC
Female
Are you the person who has it all together on the outside, but feels like you’re "banging your head against a wall" on the inside? I specialize in working with high-function... More
Who might be a good fit for Chelsie?
People seeking clarity around life transitions or support navigating overwhelming emotions may find Chelsie Maccarone’s approach fitting. She emphasizes individual strengths and uses a trauma-informed, person-centered framework to help clients work through challenges like anxiety, addiction, and family conflict. View Profile
Self-help Apps
Defuniak Springs, FL