Cypress, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cypress, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are f...
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Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or be...
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Who might be a good fit for Walter?
Those coping with anxiety, depression, or relationship difficulties may find Walter Prather’s approach to be well-aligned with their needs. He integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques to help individuals and families cultivate presence, resilience, and meaningful change.
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Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k...
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Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro...
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Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey.
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My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro...
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My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d...
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Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences.
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast...
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d...
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Who might be a good fit for Luz?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Luz Ledesma. She integrates evidence-based therapies like CBT and mindfulness within a holistic, compassionate framework that supports individuals across childhood to young adulthood in a safe and collaborative space.
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Hello! I’m Mindy, a Licensed Mental Health Counselor in Florida with over a decade of experience helping individuals navigate li...
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Hello! I’m Mindy, a Licensed Mental Health Counselor in Florida with over a decade of experience helping individuals navigate life’s complexities. I am passionate about em...
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Who might be a good fit for Mindy?
Mindy Green may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates mindfulness and acceptance-based therapies to create a supportive space that honors each person’s individual values and cultural background.
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Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance a...
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Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance abuse fields over the last 10 years. She has a...
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Who might be a good fit for Saudia?
People experiencing challenges with addiction or bipolar disorder, or those wanting to strengthen their peer relationships and self-esteem, could benefit from Saudia Mohammed’s focused therapeutic work. She incorporates Solution Focused Brief Therapy to help clients set clear goals and build practical strategies, offering support to young and middle-aged adults seeking meaningful progress.
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I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and streng...
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I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. ...
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Who might be a good fit for Sonia?
People seeking clarity around anxiety, depression, or life transitions may find Sonia Alvarez’s approach fitting. She offers a compassionate, heart-centered space where evidence-based therapies and mindfulness practices are combined to support healing and resilience at a comfortable pace.
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Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has bee...
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Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am...
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Who might be a good fit for Miguel?
Miguel Koschil offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict. His bilingual background and integration of Dialectical Behavior Therapy and mindfulness techniques can provide culturally sensitive support tailored to adults and older adults seeking balance and emotional regulation.
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THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS
Your calendar is jam-packed. You’re juggling a never-ending checklist, res...
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THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS
Your calendar is jam-packed. You’re juggling a never-ending checklist, responsibilities, and expectations— wearing mu...
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Who might be a good fit for Gail?
Clients in need of guidance around managing anxiety and the emotional demands of midlife transitions could benefit from Gail Gerbig’s approach. Her warm, collaborative style integrates mindfulness and solution-focused strategies to support women juggling multiple roles while seeking clarity and balance.
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***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to sc...
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***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to schedule your appointment!***
As a Licensed M...
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Who might be a good fit for Stephen?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Stephen Frankenberry incorporates into his practice. His experience working with teens and young adults during key life transitions allows him to support clients in building resilience and exploring personal growth through a blend of cognitive behavioral and mindfulness-based approaches.
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Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou...
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Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope....
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Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Craig Hales’ focused therapeutic work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and mindfulness with a compassionate, relatable style shaped by his diverse civilian and military background.
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As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and foc...
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As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and focused through thoughtful medication management...
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Who might be a good fit for Medgine?
Medgine Colin may be a good match for people navigating symptoms of anxiety, ADHD, or depression who prefer a holistic and client-centered framework. She integrates thoughtful medication management with brief psychotherapy, aiming to create personalized treatment plans that honor each individual’s values and needs.
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove...
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me...
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Who might be a good fit for Zilla?
People experiencing anxiety or depression, or those wanting to strengthen mindfulness skills, could benefit from Zilla Simpson’s focused therapeutic work. She creates a compassionate, safe space and integrates evidence-based methods like CBT, EMDR, and mindfulness to support growth and healing across a wide range of ages.
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
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Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework.
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Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse tr...
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Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse treatment centers, in private practice and with...
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Who might be a good fit for Lauren?
Lauren Behr may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. She incorporates a client-centered approach that blends mindfulness, narrative, and cognitive-behavioral techniques to support adults in finding personalized ways to cope and heal.
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I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field...
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I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ...
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Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience.
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Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo...
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Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in...
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Who might be a good fit for Teresa?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Teresa Stevenson. She integrates cognitive behavioral techniques with mindfulness and tailors her approach to address both current and past challenges, creating a client-centered space for healing and growth.
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d...
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many thin...
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Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth.
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I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Heal...
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I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Health Counselor since 2014. After years of provi...
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Who might be a good fit for Erin?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Erin Gray incorporates into her practice. Drawing from her own experiences with loss and chronic illness, she offers a compassionate and grounded space that supports adults navigating career shifts, family changes, or mental health challenges through virtual therapy.
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