Cypress, FL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cypress, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
More
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
View Profile
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione...
More
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthc...
More
Who might be a good fit for Yuri?
Individuals or couples navigating challenges like anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Yuri Gonzalez, where applicable. His approach integrates medication management with evidence-based therapies such as ACT, DBT, and mindfulness, supporting holistic healing that honors both mind and body.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
View Profile
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and foc...
More
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and focused through thoughtful medication management...
More
Who might be a good fit for Medgine?
Medgine Colin may be a good match for people navigating symptoms of anxiety, ADHD, or depression who prefer a holistic and client-centered framework. She integrates thoughtful medication management with brief psychotherapy, aiming to create personalized treatment plans that honor each individual’s values and needs.
View Profile
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, ...
More
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, know that you're not alone. It's completely n...
More
Who might be a good fit for Midlaine?
Individuals focused on improving emotional wellness while managing mood disorders may find support in Midlaine Richardpean’s work. Her compassionate, holistic approach combines education and cognitive behavioral therapy to empower clients across adulthood to take an active role in their mental health journey.
View Profile
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui...
More
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t...
More
Who might be a good fit for Judy?
Judy Lowder offers an approach that may suit individuals focusing on managing anxiety and building self-confidence. Her collaborative, person-centered style integrates practical strategies like Cognitive Behavioral Therapy, creating a space where clients feel truly heard and supported through life transitions and personal growth.
View Profile
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li...
More
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud...
More
Who might be a good fit for Daimian?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daimian Scott incorporates into their practice. His focus on Cognitive Behavioral Therapy, mindfulness, and psychoeducation offers compassionate support tailored to help clients explore new coping skills and move toward their personal goals.
View Profile
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig...
More
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se...
More
Who might be a good fit for Talia?
Talia Waitkus offers an approach that may suit individuals focusing on managing stress and anxiety during significant life transitions. Her style blends empathy and straightforward support, creating a space where clients can feel genuinely heard while working through challenges related to self-esteem, relationships, and mental health.
View Profile
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience.
Please make sure you complete intake fo...
More
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience.
Please make sure you complete intake forms as it helps me understand what you are se...
More
Who might be a good fit for Nicole?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicole Beall’s focused therapeutic work. Nicole values gathering detailed information upfront to tailor support effectively, helping clients feel understood as they begin their healing journey.
View Profile
Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professi...
More
Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professionals manage anxiety, depression, and work ch...
More
Who might be a good fit for Ashley?
Ashley Cox may be a match for those interested in a holistic, mindfulness-informed approach, particularly when facing anxiety, depression, or work-related stress. She integrates strategies that address mind, body, and spirit, offering support tailored to professionals balancing career and personal well-being.
View Profile
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
More
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
More
Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework.
View Profile
I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity...
More
I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as ...
More
Who might be a good fit for Jade?
Jade Chung may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her approach integrates compassionate, cognitive-behavioral, and interpersonal methods, offering supportive guidance that can be especially meaningful for older adults and those seeking to build coping skills.
View Profile
I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’...
More
I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in sup...
More
Who might be a good fit for Nicole?
Clients in need of guidance around grief and anxiety could benefit from Nicole Whitley’s approach. She combines professional expertise with compassionate support to help adults process difficult emotions and build resilience through life’s challenging transitions.
View Profile
Lakisha professional accomplishments include obtaining a License in Mental Health Counselor, License in Certified Addiction Profes...
More
Lakisha professional accomplishments include obtaining a License in Mental Health Counselor, License in Certified Addiction Professional, License in Juvenile Sex Offender Trea...
More
Who might be a good fit for Lakisha?
Individuals navigating challenges like trauma, mood disorders, or the effects of sexual abuse may find support through the approach used by Lakisha Likely. Her focus on complex trauma and use of EMDR therapy offers a thoughtful framework for teens, young adults, and middle-aged clients seeking to process difficult experiences and build resilience.
View Profile
ADHD & Trauma-Informed Therapy for Adults | First Responder Support in Florida and South Carolina
ADHD Certified Clinical Service...
More
ADHD & Trauma-Informed Therapy for Adults | First Responder Support in Florida and South Carolina
ADHD Certified Clinical Services Provider - Certified Clinical Trauma Profe...
More
Who might be a good fit for Tiffany?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiffany Arnold’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT to help clients address challenges such as negative thinking, self-esteem, and life transitions with practical management strategies tailored to individual goals.
View Profile
Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of t...
More
Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going...
More
Who might be a good fit for Yolanda?
Yolanda Carter may support individuals who want to explore healing and emotional freedom through a mindfulness-informed lens. She integrates whole self approaches and compassionate care to help clients address challenges like anxiety, depression, and relationship struggles while fostering a stronger connection with themselves.
View Profile
As a licensed therapist with over 30 years of experience, I help clients navigate life’s challenges with compassion, clarity, an...
More
As a licensed therapist with over 30 years of experience, I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. My prac...
More
Who might be a good fit for David?
Those managing concerns related to anxiety, depression, or identity exploration may appreciate the methods David Bakerhargrove incorporates into their trauma-informed and affirming practice. Their work often supports clients who carry complex life experiences—such as veterans, LGBTQ+ individuals, and healthcare workers—by creating a compassionate space tailored to each person’s unique journey.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
View Profile
My name is Lorena Klahr, and I am a Licensed Marriage and Family Therapist working with individuals, couples, and families navigat...
More
My name is Lorena Klahr, and I am a Licensed Marriage and Family Therapist working with individuals, couples, and families navigating emotional and relational challenges. I sp...
More
Who might be a good fit for Lorena?
Lorena Klahr may be a good match for people navigating anxiety, depression, or grief who prefer a psychoanalytic framework. Her approach integrates exploration of unconscious patterns and childhood experiences with practical communication strategies, supporting adults in deepening self-awareness and improving their relationships.
View Profile