Citra, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Citra, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Citra, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Citra, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
April Kassover
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ... More
Therapist
Offers online care for Citra, Florida
LP
Female
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal... More
Who might be a good fit for April?
People experiencing challenges with learning disabilities or those wanting to strengthen coping skills around anxiety and family conflict could benefit from April Kassover’s focused therapeutic work. Her extensive experience in psychological testing and court-related evaluations, combined with a compassionate, client-centered approach, offers support for individuals navigating academic, legal, or emotional difficulties across the lifespan. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE MUNOZ
I am a Licensed Mental Health Counselor working in South Florida for the past eight years. I graduated with a Masters in Psycholog... More
Therapist
Offers online care for Citra, Florida
LMHC
Female
I am a Licensed Mental Health Counselor working in South Florida for the past eight years. I graduated with a Masters in Psychology from Florida International University. I ha... More
Who might be a good fit for Michelle?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Michelle Munoz’s approach. She emphasizes creating a safe, paced environment where clients’ voices are heard, and her bilingual skills can support both English- and Spanish-speaking individuals seeking care. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
RAQUEL ASPURU
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie... More
Therapist
Offers online care for Citra, Florida
LCSW
Female
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live... More
Who might be a good fit for Raquel?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Raquel Aspuru’s approach fitting. She integrates evidence-based methods such as CBT and mindfulness to empower adults in Florida to advocate for themselves and work toward personal growth. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Citra, Florida
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
SHEILA CARRAZANA
Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold ... More
Therapist
Offers online care for Citra, Florida
LMFT
Female
Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold national certification as a Trauma Specialist... More
Who might be a good fit for Sheila?
Sheila Carrazana may be a good match for people navigating trauma and family conflict who prefer a trauma-informed and relational framework. She integrates approaches like Trauma-Focused CBT and Structural Family Therapy to support individuals, couples, and families in managing anxiety, strengthening coping skills, and exploring spirituality within their healing process. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for Citra, Florida
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
HENRY ESFORMES
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse... More
Therapist
Offers online care for Citra, Florida
LICSW|LCSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel... More
Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
HALIMA JAFFER
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ... More
Therapist
Offers online care for Citra, Florida
LCSW
Female
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling... More
Who might be a good fit for Halima?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Halima Jaffer incorporates into her practice. She integrates a holistic approach that addresses mind, body, and spirit, offering a supportive space especially for high performers and women seeking balance and connection. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Citra, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA WINGATE
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th... More
Therapist
Offers online care for Citra, Florida
LMHC
Female
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our... More
Who might be a good fit for Cynthia?
Cynthia Wingate may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates cognitive behavioral techniques and mindfulness, with sensitivity to cultural and LGBTQ+ issues, offering a compassionate space for clients across youth and young adulthood. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
Michael Trainor
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're ... More
Therapist
Offers online care for Citra, Florida
LMHC
Male
Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're not sure how to start or might be struggling ... More
Who might be a good fit for Michael?
Michael Trainor may support individuals who want to explore personal growth and emotional balance through a mindfulness-informed lens. His integration of cognitive-behavioral techniques with a calm, present-focused approach creates space for clients managing challenges like anxiety, mood disorders, or addiction to discover new paths toward healing. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
SHALOM ADLER
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f... More
Therapist
Offers online care for Citra, Florida
LMHC
Male
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y... More
Who might be a good fit for Shalom?
Those managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Shalom Adler incorporates into his practice. Drawing from decades of experience and a compassionate, collaborative approach, he integrates mindfulness and trauma-informed care to support clients in finding meaning and resilience amid life’s challenges. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
VANESSA JEANJACQUES
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, an... More
Therapist
Offers online care for Citra, Florida
LCSW
Female
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With... More
Who might be a good fit for Vanessa?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Vanessa Jeanjacques. She integrates culturally responsive and compassionate methods like EMDR and mindfulness to support clients in building a collaborative therapeutic partnership focused on healing and growth. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
NATHALIE CARRERA
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of w... More
Therapist
Offers online care for Citra, Florida
LMHC
Female
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and ad... More
Who might be a good fit for Nathalie?
Those managing concerns related to anxiety or trauma may appreciate the methods Nathalie Carrera incorporates into her practice. Her trauma-informed and culturally sensitive approach, combined with mindfulness and cognitive behavioral techniques, supports individuals seeking personalized care in a safe and inclusive environment. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
Cranesha Roberson
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu... More
Therapist
Offers online care for Citra, Florida
LCSW
Female
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ... More
Who might be a good fit for Cranesha?
Cranesha Roberson may be well-suited to individuals who value a trauma-informed, holistic approach in managing anxiety, depression, and relationship challenges. Her work integrates mindfulness and attachment-based methods to support adolescents and adults as they heal from past trauma and build healthier emotional connections. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
JESSICA KOFMAN
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul... More
Nurse Practitioner
Offers online care for Citra, Florida
PMHNP
Female
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)
JULIANA MONTOYA
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa... More
Therapist
Offers online care for Citra, Florida
LMHC
Female
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o... More
Who might be a good fit for Juliana?
Juliana Montoya may be a good match for people navigating emotional distress or trauma who prefer a compassionate, strengths-based framework. She integrates mindfulness and cognitive-behavioral techniques to help clients build coping skills and foster positive change while honoring their personal values and life experiences. View Profile
Citra, FL
Mindfulness-Based Stress Reduction (MBSR)