Therapy for Middle Age (40 - 64) in Cape Coral, FL

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Middle Age (40 - 64)
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Cape Coral, FL
Middle Age (40 - 64)
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Cape Coral, Florida
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs. View Profile
Cape Coral, FL
Middle Age (40 - 64)
IYANA DAVIDSON
Hi, my name is Iyana Davidson. I am licensed as LMHC, and a Board-Certified Tele-Health Counselor. I've been successfully providin... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi, my name is Iyana Davidson. I am licensed as LMHC, and a Board-Certified Tele-Health Counselor. I've been successfully providing therapy throughout the State of Florida for... More
Who might be a good fit for Iyana?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Iyana Davidson incorporates into her practice. She focuses on creating a safe, confidential space where clients can develop coping skills and self-motivation to navigate life’s demands and relationship challenges. View Profile
Cape Coral, FL
Middle Age (40 - 64)
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
People seeking clarity around anxiety, depression, or mood regulation may find Justin Richards’ approach fitting. He integrates Cognitive Behavioral Therapy and mindfulness techniques to support individuals aged 10 to 50 in developing practical coping skills within a safe and personalized setting. View Profile
Cape Coral, FL
Middle Age (40 - 64)
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Who might be a good fit for Trice?
Clients seeking structured support for anxiety or looking to improve coping skills around autism spectrum challenges might consider working with Trice Butts. Her approach emphasizes respect and collaboration, creating individualized strategies that honor each client’s expertise in their own life. View Profile
Cape Coral, FL
Middle Age (40 - 64)
DeBree Robinson
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, ... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and rese... More
Who might be a good fit for Debree?
Debree Robinson may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her approach is informed by both personal experience and a broad background in mental health settings, offering a compassionate space for individuals facing trauma, depression, or challenges related to women’s mental health. View Profile
Cape Coral, FL
Middle Age (40 - 64)
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
Cape Coral, FL
Middle Age (40 - 64)
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Cape Coral, Florida
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Cape Coral, FL
Middle Age (40 - 64)
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Cape Coral, FL
Middle Age (40 - 64)
LILIANA MALDONADO
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa... More
Who might be a good fit for Liliana?
Liliana Maldonado may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques, offering support that blends practical skills with compassionate understanding across different life stages. View Profile
Cape Coral, FL
Middle Age (40 - 64)
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Cape Coral, FL
Middle Age (40 - 64)
TAMEKA THOMAS
Hi, I’m Dr. Tameka! I’m a dual-licensed Mental Health Counselor (LMHC) and Marriage & Family Therapist (LMFT) in Florida with ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi, I’m Dr. Tameka! I’m a dual-licensed Mental Health Counselor (LMHC) and Marriage & Family Therapist (LMFT) in Florida with over a decade of experience working with indi... More
Who might be a good fit for Tameka?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Tameka Thomas. Her collaborative, systems-informed approach integrates evidence-based methods like CBT and trauma-informed care to help individuals and families gain insight and foster meaningful growth. View Profile
Cape Coral, FL
Middle Age (40 - 64)
AMY VALENTINO
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and conn... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults... More
Who might be a good fit for Amy?
Amy Valentino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her warm, collaborative style and experience supporting young adults and diverse populations, including work with intuitive eating and gender-affirming approaches, create a space where clients can feel understood and empowered in their personal growth. View Profile
Cape Coral, FL
Middle Age (40 - 64)
ALEXIS BOLLING
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don'... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don't have to figure everything out by yourself. ... More
Who might be a good fit for Alexis?
Clients working through anxiety, emotional overwhelm, or challenges with self-esteem and looking for strength-based therapy support might engage well with Alexis Bolling’s approach. She creates a compassionate space where individuals can drop their masks and explore their authentic selves, emphasizing real conversations that honor both vulnerability and resilience. View Profile
Cape Coral, FL
Middle Age (40 - 64)
LIZANDRA MUNIZ
I am a Licensed Clinical Psychologist experienced with both adults and children. My extensive experience with diverse populations ... More
Therapist
Offers online care for Cape Coral, Florida
LP
Female
I am a Licensed Clinical Psychologist experienced with both adults and children. My extensive experience with diverse populations allows me to better understand my clients and... More
Who might be a good fit for Lizandra?
Lizandra Muniz may work particularly well with those looking to build skills around managing anxiety and depression. Her experience with children, adolescents, and adults, combined with the use of cognitive behavioral and dialectical behavior therapies, supports clients through a range of life challenges in both English and Spanish. View Profile
Cape Coral, FL
Middle Age (40 - 64)
JANEL RINCON
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-p... More
Who might be a good fit for Janel?
Clients in need of guidance around managing stress, burnout, and complex life transitions could benefit from Janel Rincon’s approach. Drawing on her background in both corporate leadership and clinical practice, she supports high-performing professionals in balancing personal and work demands through cognitive behavioral and strength-based therapies. View Profile
Cape Coral, FL
Middle Age (40 - 64)
KAYLA CRAWFORD
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have a difficulties maintaining relationships? If ... More
Who might be a good fit for Kayla?
Clients working through trauma and looking for EMDR support might engage well with Kayla Crawford’s approach. She focuses on helping women attune to their bodies and emotions, fostering self-awareness and confidence as they heal from difficult experiences. View Profile
Cape Coral, FL
Middle Age (40 - 64)
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Who might be a good fit for Paul?
Paul Basenfelder may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges related to addiction, anxiety, or burnout. His approach offers a compassionate, nonjudgmental space tailored to professionals in recovery who are managing the pressures of high achievement while seeking greater clarity and alignment in their lives. View Profile
Cape Coral, FL
Middle Age (40 - 64)
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Cape Coral, FL
Middle Age (40 - 64)
Daisy Drayton
Daisy Drayton is mental health registered nurse, who is an advanced practice registered nurse, psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
Female
Daisy Drayton is mental health registered nurse, who is an advanced practice registered nurse, psychiatric mental health nurse practitioner board certified, providing services... More
Who might be a good fit for Daisy?
People seeking clarity around managing depression or anxiety or support navigating life transitions may find Daisy Drayton’s approach fitting. She emphasizes motivational interviewing and integrates therapies like CBT and mindfulness to help individuals regain balance across home, work, and social environments. View Profile
Cape Coral, FL
Middle Age (40 - 64)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cape Coral, Florida

Cape Coral, Florida, is a vibrant city known for its beautiful waterfront properties and an active lifestyle. The city, home to over 180,000 residents, is characterized by its abundance of outdoor activities, cultural diversity, and proximity to the historical Edison and Ford Winter Estates.

Key Mental-Health Concerns for Cape Coral Residents

Common mental health conditions in Cape Coral include depression, anxiety, and substance use disorders. According to the CDC, Florida ranks high for mental health issues, reflecting the need for quality mental health services in Cape Coral, Florida.

Access to Care & Providers in Cape Coral

Cape Coral offers both public and private mental health care options. Crisis lines are available 24/7, and community organizations like SalusCare provide comprehensive services. Innovative local initiatives, such as mobile therapy units, increase accessibility to mental health treatment in Cape Coral, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment modalities in Cape Coral.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Cape Coral is relatively low compared to other Florida cities, but the transient nature of the population and seasonal storms can contribute to stress and anxiety.

Take the Next Step

When you’re ready to prioritize your mental health, help is here. Start by exploring our directory of licensed therapists in Cape Coral, Florida. Discover the right provider for you and take the first step towards finding the support you deserve.