Cape Coral, FL Therapy for Self Esteem

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self Esteem
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Cape Coral, Florida
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Who might be a good fit for Raquel?
Raquel Pereda offers an approach that may suit individuals focusing on developing coping skills and managing symptoms related to anxiety, depression, or trauma. Her practice emphasizes a compassionate, nonjudgmental space where clients can build practical strategies through evidence-based methods like CBT and EMDR. View Profile
Cape Coral, FL
Self Esteem
KAYLEE RYDBERG
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create me... More
Therapist
Offers online care for Cape Coral, Florida
LPC|LMHC
Female
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create meaningful, lasting change. With my master’s ... More
Who might be a good fit for Kaylee?
Clients facing concerns such as anxiety, life transitions, or self-esteem may connect with the techniques and structure offered by Kaylee Rydberg. Her approach blends acceptance-based and narrative therapies with a sensitivity to spirituality and women’s mental health, supporting clients as they move from feeling stuck to empowered. View Profile
Cape Coral, FL
Self Esteem
ADRIENN NAGY
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my pr... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with ... More
Who might be a good fit for Adrienn?
Adrienn Nagy offers an approach that may suit individuals focusing on gaining clarity and developing insight into how past experiences influence their current challenges. Her integration of cognitive and insight-oriented therapies provides a structured and supportive space for those working through issues like anxiety, mood disorders, or life transitions. View Profile
Cape Coral, FL
Self Esteem
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Cape Coral, Florida
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Cape Coral, FL
Self Esteem
CHELSEA PALMA
Welcome, my name is Chelsea and I'm a Licensed Mental Health Counselor based in Central Florida. As a mental health counselor, I�... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Welcome, my name is Chelsea and I'm a Licensed Mental Health Counselor based in Central Florida. As a mental health counselor, I’m honored to walk alongside my clients as t... More
Who might be a good fit for Chelsea?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Chelsea Palma’s approach. She combines compassionate listening with practical, evidence-based strategies to create a personalized and supportive space for growth. View Profile
Cape Coral, FL
Self Esteem
SHAKEEVA NTI
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family the... More
Therapist
Offers online care for Cape Coral, Florida
LMFT
Female
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am pa... More
Who might be a good fit for Shakeeva?
Individuals focused on improving self-esteem while managing anxiety or relationship challenges may find support in Shakeeva Nti’s work. She integrates approaches like the Gottman method to help clients navigate family dynamics and personal growth during times of transition. View Profile
Cape Coral, FL
Self Esteem
AMY VALENTINO
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and conn... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults... More
Who might be a good fit for Amy?
Amy Valentino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her warm, collaborative style and experience supporting young adults and diverse populations, including work with intuitive eating and gender-affirming approaches, create a space where clients can feel understood and empowered in their personal growth. View Profile
Cape Coral, FL
Self Esteem
PAULA ARCE
My name is Paula Arce and I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting individuals o... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
My name is Paula Arce and I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting individuals on their journey toward healing and self-disco... More
Who might be a good fit for Paula?
Clients working through anxiety, grief, or trauma and looking for trauma-informed therapy support might engage well with Paula Arce’s approach. She integrates warm, collaborative methods with options to incorporate Christian/Catholic principles, respecting each person's values while guiding them toward balanced and meaningful change. View Profile
Cape Coral, FL
Self Esteem
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Who might be a good fit for Francesca?
People experiencing overwhelm and looking for a therapist with experience in managing mood and anxiety disorders might consider Francesca Derius’s style of care. Her person-centered approach, combined with a background in both mental health and family medicine, offers a compassionate space tailored to those seeking balance and support across diverse life stages. View Profile
Cape Coral, FL
Self Esteem
REHANA SALEEM
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty l... More
Who might be a good fit for Rehana?
Rehana Saleem may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her supportive and compassionate style creates a safe, nonjudgmental space where clients can explore their strengths and work through challenges with a sense of openness and humor. View Profile
Cape Coral, FL
Self Esteem
MALIK AKBAR
Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in... More
Therapist
Offers online care for Cape Coral, Florida
LPC|LMHC
Male
Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Co... More
Who might be a good fit for Malik?
Malik Akbar may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges like addiction, anxiety, and life transitions. Drawing on his experience as a veteran and work with diverse adults, he offers support tailored to those adjusting after incarceration, coping with trauma, or seeking to improve relationships. View Profile
Cape Coral, FL
Self Esteem
JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Cape Coral, Florida
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
Cape Coral, FL
Self Esteem
MARIA MILANA
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for integrative, cognitive behavioral therapy support might engage well with Maria Milana’s approach. She emphasizes a collaborative, safe, and non-judgmental space that can be especially meaningful for individuals and couples seeking personal growth and coping strategies. View Profile
Cape Coral, FL
Self Esteem
PAMALA KEEN
I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from No... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been prac... More
Who might be a good fit for Pamala?
Individuals or couples navigating challenges such as anxiety, trauma, or family dynamics may find alignment with the strategies and frameworks utilized by Pamala Keen, where applicable. Her work with children, adolescents, and young adults often emphasizes building adaptive coping skills through trauma-informed and solution-focused approaches tailored to support mental well-being. View Profile
Cape Coral, FL
Self Esteem
KARLYSSE MCMILLON
Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a ne... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a never ending cycle of disappointment and/or str... More
Who might be a good fit for Karlysse?
Individuals focused on improving balance and managing anxiety may find support in Karlysse Mcmillon’s work. She integrates mindfulness and expressive techniques within a whole-self approach that addresses the needs of mind, body, and spirit, creating space for healing from overwhelm, relationship struggles, and stress. View Profile
Cape Coral, FL
Self Esteem
MOLLY GRAHAM
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood o... More
Who might be a good fit for Molly?
Those managing concerns related to anxiety and depression during pregnancy or postpartum may appreciate the methods Molly Graham incorporates into her practice. She integrates talk therapy, art therapy, mindfulness, and Accelerated Resolution Therapy to support individuals in expressing emotions and redefining their identity through the transition to motherhood. View Profile
Cape Coral, FL
Self Esteem
ELIZA ANDRZEJCZYK
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a foc... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and nature based t... More
Who might be a good fit for Eliza?
Individuals navigating challenges like anxiety, ADHD, or trauma may find support through the approach used by Eliza Andrzejczyk. She integrates experiential and mindfulness-based therapies, often incorporating equine-assisted and play therapy techniques to create a safe, engaging environment tailored to children, teens, and young adults. View Profile
Cape Coral, FL
Self Esteem
LYNN SCOTT
Hello! I'm a Marriage and Family Therapist based in Florida with a master’s degree from Liberty University. With 12 years of exp... More
Therapist
Offers online care for Cape Coral, Florida
LMFT
Female
Hello! I'm a Marriage and Family Therapist based in Florida with a master’s degree from Liberty University. With 12 years of experience, I specialize in helping adults navig... More
Who might be a good fit for Lynn?
People experiencing family conflict and looking for a therapist with experience in Emotionally Focused Therapy might consider Lynn Scott’s style of care. She integrates approaches that support healthier communication and relationship patterns, offering guidance tailored to adults and families navigating various relational challenges. View Profile
Cape Coral, FL
Self Esteem
VALERIA GAIG
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my mast... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Air... More
Who might be a good fit for Valeria?
People experiencing anxiety or depression and looking for a therapist with experience in working across the lifespan might consider Valeria Gaig’s style of care. She integrates cognitive behavioral and psychodynamic approaches to support clients in overcoming emotional challenges and building fulfilling life projects tailored to their unique circumstances. View Profile
Cape Coral, FL
Self Esteem
CYNTHIA MENARD CLINTON
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Brok... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience... More
Who might be a good fit for Cynthia?
Cynthia Menard Clinton may be a strong resource for individuals looking to develop strategies for managing trauma, mood disorders, or substance misuse. Her approach integrates trauma-informed therapies and person-centered care, supporting clients across a range of ages as they work toward healing and resilience. View Profile
Cape Coral, FL
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Cape Coral, Florida

Cape Coral, Florida, is a vibrant city known for its beautiful waterfront properties and an active lifestyle. The city, home to over 180,000 residents, is characterized by its abundance of outdoor activities, cultural diversity, and proximity to the historical Edison and Ford Winter Estates.

Key Mental-Health Concerns for Cape Coral Residents

Common mental health conditions in Cape Coral include depression, anxiety, and substance use disorders. According to the CDC, Florida ranks high for mental health issues, reflecting the need for quality mental health services in Cape Coral, Florida.

Access to Care & Providers in Cape Coral

Cape Coral offers both public and private mental health care options. Crisis lines are available 24/7, and community organizations like SalusCare provide comprehensive services. Innovative local initiatives, such as mobile therapy units, increase accessibility to mental health treatment in Cape Coral, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment modalities in Cape Coral.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Cape Coral is relatively low compared to other Florida cities, but the transient nature of the population and seasonal storms can contribute to stress and anxiety.

Take the Next Step

When you’re ready to prioritize your mental health, help is here. Start by exploring our directory of licensed therapists in Cape Coral, Florida. Discover the right provider for you and take the first step towards finding the support you deserve.