Therapist in Cape Coral, FL - Punjabi

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Punjabi
RUCHI MALHOTRA
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and ... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you th... More
Who might be a good fit for Ruchi?
Ruchi Malhotra may be a good match for people navigating stress, anxiety, or major life transitions who prefer a person-centered, strength-based framework. She integrates mindfulness and evidence-based therapies to help clients develop practical skills for emotional balance and deeper self-understanding across diverse cultural backgrounds. View Profile
Cape Coral, FL
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cape Coral, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cape Coral, FL
Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Cape Coral, FL
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Cape Coral, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Punjabi
Cape Coral, FL
Dominiquie James
What can clients expect to take away from sessions with you? My style is nurturing and empathetic, with honesty and challenge. I ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Non-binary
What can clients expect to take away from sessions with you? My style is nurturing and empathetic, with honesty and challenge. I want to provide a relationship where you feel... More
Who might be a good fit for Dominiquie?
Clients in need of guidance around emotional connection and relationship challenges could benefit from Dominiquie Clemmonsjames’s approach. They integrate Emotionally Focused Therapy with a supportive, person-centered style to help clients build coping skills and navigate life transitions in a warm, collaborative environment. View Profile
Punjabi
Cape Coral, FL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Cape Coral, Florida
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Punjabi
Cape Coral, FL
Jorge Cruz
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Pro... More
Who might be a good fit for Jorge?
Clients seeking structured support for anxiety, depression, or substance and behavioral addictions might consider working with Jorge Cruz. His approach centers on evidence-based practices like Cognitive Behavioral Therapy, with a focus on personal goals and meaningful change tailored to what matters most to each individual. View Profile
Punjabi
Cape Coral, FL
PIPER WALSH
I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seek... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seeking symptom relief of anxiety, trauma, depres... More
Who might be a good fit for Piper?
Individuals managing concerns related to anxiety, trauma, or grief may appreciate the methods Piper Walsh incorporates into her practice. She offers a compassionate, talk-based approach that provides a safe space for processing difficult emotions and life changes, supporting clients across a broad adult age range. View Profile
Punjabi
Cape Coral, FL
KATHRYN DOMINGUEZ
I am a Licensed Mental Health Counselor (LMHC). I earned my Master’s degree in Clinical Mental Health Counseling, emphasis in Sc... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC). I earned my Master’s degree in Clinical Mental Health Counseling, emphasis in School Counseling, from Florida International U... More
Who might be a good fit for Kathryn?
Those coping with anxiety or pursuing personal growth in coping skills may find Kathryn Dominguez’s approach to be well-aligned. She blends person-centered and cognitive behavioral techniques with mindfulness and reflective practices, creating a supportive environment where clients can explore their thoughts and emotions without judgment. View Profile
Punjabi
Cape Coral, FL
LISA KENNEDY
With almost 20 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working across a variety of c... More
Therapist
Offers online care for Cape Coral, Florida
LICSW|LCSW
Female
With almost 20 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working across a variety of community service settings, including Geropsyc... More
Who might be a good fit for Lisa?
Lisa Kennedy offers an approach that may suit individuals focusing on healing from anxiety, depression, or the effects of domestic abuse. Her patient-centered style, combined with experience supporting military families and using trauma-informed therapies, creates space for collaborative healing tailored to each person’s unique journey. View Profile
Punjabi
Cape Coral, FL
MELISSA SORENSEN
Hi there and welcome! First and foremost, I'd like to say how proud I am of you for reaching out and seeking help in your personal... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi there and welcome! First and foremost, I'd like to say how proud I am of you for reaching out and seeking help in your personal journey of healing and growth. This first st... More
Who might be a good fit for Melissa?
Melissa Sorensen may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges like anxiety, addiction, or family conflict. Her experience working with individuals across various ages and using methods such as EMDR and CBT offers support tailored to those seeking healing and growth through both individual and relational work. View Profile
Punjabi
Cape Coral, FL
GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Gilmarie Garayadames may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual approach and openness to integrating faith-based perspectives can offer meaningful support for clients seeking therapy that honors both their cultural background and spiritual values. View Profile
Punjabi
Cape Coral, FL
CAROLYNN WHITE
I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I b... More
Therapist
Offers online care for Cape Coral, Florida
LMFT
Female
I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I bring a fluid and responsive approach, meeting... More
Who might be a good fit for Carolynn?
Carolynn White may be a strong resource for individuals looking to develop strategies for improving relationships and breaking cycles of conflict. Her relational approach combines empathy with direct guidance, helping clients deepen self-awareness and take meaningful steps toward healthier, more fulfilling connections. View Profile
Punjabi
Cape Coral, FL
GEIDY RIVERS
I am a licensed and dual Board Certified Family Nurse Practitioner and Psychiatric and Mental Health Nurse Practitioner. I practi... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
I am a licensed and dual Board Certified Family Nurse Practitioner and Psychiatric and Mental Health Nurse Practitioner. I practice Psychiatry and Functional Medicine. As a P... More
Who might be a good fit for Geidy?
Those coping with conditions like anxiety, ADHD, or mood disorders may find Geidy Rivers’ approach to be well-aligned. Her integrative practice emphasizes patient education and collaboration, supporting individuals who value exploring natural remedies alongside traditional treatment options. View Profile
Punjabi
Cape Coral, FL
SHARON FORDEMARSHALL
Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. ... More
Who might be a good fit for Sharon?
Sharon Fordemarshall may be well-suited to individuals who value compassionate, tailored therapy in managing anxiety, stress, and relationship challenges. Her approach incorporates evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, which can support teens, young adults, and couples working through family conflicts, self-esteem, or motivation concerns. View Profile
Punjabi
Cape Coral, FL
ADEKUNLE OJELADE
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and profes... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Male
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services tha... More
Who might be a good fit for Adekunle?
Individuals or couples navigating challenges related to addiction, trauma, or significant life transitions may find alignment with the strategies and frameworks utilized by Adekunle Ojelade. His approach integrates diverse cultural perspectives and evidence-based therapies like CBT, DBT, and EMDR to foster resilience and hope across a broad range of mental health and behavioral concerns. View Profile
Punjabi
Cape Coral, FL
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Cape Coral, Florida
LMHC|LPC/MHSP|LPC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth. View Profile
Punjabi
Cape Coral, FL
MARIA ZORNOSA
There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Soc... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, ... More
Who might be a good fit for Maria?
Individuals managing concerns related to anxiety or depression may appreciate the methods Maria Zornosa incorporates into her practice. She combines cognitive behavioral and narrative therapies to help clients reframe their experiences and develop practical coping skills tailored to their unique life situations. View Profile
Punjabi
Cape Coral, FL
STEPHANIE FELIU
With over a decade of experience in healthcare, I bring a diverse clinical background to my work in mental health. I began my care... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
With over a decade of experience in healthcare, I bring a diverse clinical background to my work in mental health. I began my career as a Registered Nurse in 2013 and became a... More
Who might be a good fit for Stephanie?
Stephanie Feliu may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or trauma. Her background in healthcare and understanding of multicultural and military family experiences create a supportive environment for clients seeking integrative mental health care that can include both therapy and medication management. View Profile
Punjabi
Cape Coral, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cape Coral, Florida

Cape Coral, Florida, is a vibrant city known for its beautiful waterfront properties and an active lifestyle. The city, home to over 180,000 residents, is characterized by its abundance of outdoor activities, cultural diversity, and proximity to the historical Edison and Ford Winter Estates.

Key Mental-Health Concerns for Cape Coral Residents

Common mental health conditions in Cape Coral include depression, anxiety, and substance use disorders. According to the CDC, Florida ranks high for mental health issues, reflecting the need for quality mental health services in Cape Coral, Florida.

Access to Care & Providers in Cape Coral

Cape Coral offers both public and private mental health care options. Crisis lines are available 24/7, and community organizations like SalusCare provide comprehensive services. Innovative local initiatives, such as mobile therapy units, increase accessibility to mental health treatment in Cape Coral, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment modalities in Cape Coral.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Cape Coral is relatively low compared to other Florida cities, but the transient nature of the population and seasonal storms can contribute to stress and anxiety.

Take the Next Step

When you’re ready to prioritize your mental health, help is here. Start by exploring our directory of licensed therapists in Cape Coral, Florida. Discover the right provider for you and take the first step towards finding the support you deserve.