Cantonment, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Cantonment

Pensacola Century Molino McDavid
Mindfulness-Based Stress Reduction (MBSR)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cantonment, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
LILIANA MALDONADO
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa... More
Who might be a good fit for Liliana?
Liliana Maldonado may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques, offering support that blends practical skills with compassionate understanding across different life stages. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
SONDOS JABER
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My ... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My journey in mental health has taken me through... More
Who might be a good fit for Sondos?
Sondos Jaber may be a match for those interested in EMDR therapy, particularly when facing trauma, anxiety, or depression. Her approach emphasizes creating a warm and supportive space where clients, including children, teens, and young adults, can feel heard and empowered as they work toward healing and personal growth. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE LINCOLN
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like PTSD, trauma, or the emotional aftermath of infidelity may find support through the approach used by Stephanie Lincoln. Her background as an Army Veteran and specialized training in brain optimization techniques complement her trauma-informed work with military personnel, first responders, and couples seeking to rebuild trust and resilience. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
KALENA SMITHFULWILEY
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for... More
Who might be a good fit for Kalena?
Kalena Smithfulwiley may support individuals who want to explore healing from trauma and emotional challenges through an EMDR-informed lens. Her background as a veteran and experience across crisis intervention, couples counseling, and mindfulness techniques provide a grounded, compassionate framework for those adjusting to life transitions or managing mood disorders. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for Cantonment, Florida
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
MALIKA DANDRIDGE
Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with over 12 years of experience. I ha... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with over 12 years of experience. I have worked with various populations from child... More
Who might be a good fit for Malika?
People experiencing anxiety or trauma and looking for a therapist with experience in healing attachment wounds might consider Malika Dandridge’s style of care. Her approach integrates trauma-focused cognitive behavioral therapy and mindfulness techniques, particularly supporting adult women working through difficult father-daughter relationship dynamics. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
HENRY ESFORMES
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse... More
Therapist
Offers online care for Cantonment, Florida
LCSW|LICSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel... More
Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
HELEN LEHMAN
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015.... More
Therapist
Offers online care for Cantonment, Florida
LMHC|LPCC
Female
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem... More
Who might be a good fit for Helen?
People seeking clarity around managing emotions or support navigating family and relationship challenges may find Helen Lehman’s approach fitting. She integrates practical, client-centered methods like Cognitive Behavioral and Solution-Focused Therapy with a flexible style that respects each person’s unique values and goals. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
ERICA ANDERSON
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience worki... More
Therapist
Offers online care for Cantonment, Florida
LPC|LMHC
Female
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-... More
Who might be a good fit for Erica?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Erica Anderson. Her person-centered approach incorporates mindfulness and acceptance-based therapies that can be helpful for adults managing mood disorders, trauma, or life transitions. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIE WEBER
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F... More
Nurse Practitioner
Offers online care for Cantonment, Florida
PMHNP
Female
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, Colorado, Washington and Te... More
Who might be a good fit for Marie?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Marie Weber incorporates into her practice. Her approach blends mindfulness and solution-focused strategies, supporting adolescents and young adults in developing focus, emotional regulation, and resilience during challenging life transitions. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
ERIKA GOBBI
Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college s... More
Who might be a good fit for Erika?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Erika Gobbi incorporates into her practice. With a focus on younger clients from school age through young adulthood, she integrates evidence-based approaches like CBT and mindfulness to create a supportive space for healing and personal growth. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Cantonment, Florida
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. Her compassionate, unbiased approach incorporates mindfulness-based stress reduction to help create new pathways for healing and personal growth. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
Terriana Milne
Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, str... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
Hello, I'm Riana! I'm passionate about helping individuals from all walks of life, whether you're 16 or 76, single or coupled, straight or LGBTQ+. My ideal clients are those w... More
Who might be a good fit for Terriana?
Those coping with anxiety, depression, or the effects of past trauma, or pursuing personal growth in self-esteem and healthy relationships may find Terriana Milne’s approach to be well-aligned. She integrates trauma-focused and solution-focused therapies with a warm, person-centered style, supporting diverse clients including LGBTQ+ individuals and those navigating life transitions. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
ANA MOYANO
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida In... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida International University and have been in pract... More
Who might be a good fit for Ana?
Ana Moyano may align well with adults who are working through issues such as anxiety or trauma. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering compassionate support tailored to each person’s pace and experience. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
BRIAN SQUITIERI
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explor... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Male
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relati... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Squitieri’s style of care. He emphasizes building on personal strengths and developing practical coping skills to help clients manage difficult thoughts and improve their overall well-being. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
Lori Kyriacou
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to indivi... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to individuals facing a variety of challenges. Whether... More
Who might be a good fit for Lori?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Lori Kyriacou, where applicable. Her approach combines cognitive behavioral and solution-focused therapies with a compassionate, nonjudgmental style that supports clients in building resilience and making empowered life choices at their own pace. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)
ALEX LOPEZ
Hello, I'm Alex. As a Licensed Clinical Mental Health Counselor with an MA, I specialize in helping individuals manage anxiety, de... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Male
Hello, I'm Alex. As a Licensed Clinical Mental Health Counselor with an MA, I specialize in helping individuals manage anxiety, depression, and improve their overall well-bein... More
Who might be a good fit for Alex?
Alex Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. He integrates cognitive behavioral therapy with mindfulness and relaxation techniques, tailoring sessions to support personal strengths and promote resilience in a confidential, supportive environment. View Profile
Cantonment, FL
Mindfulness-Based Stress Reduction (MBSR)