Callahan, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Callahan, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Callahan, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may align well with adults who are working through challenges such as anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic approaches, including somatic and trauma-focused methods, to support clients in understanding how their experiences impact both mind and body. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
Lakeea Brown
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ... More
Who might be a good fit for Lakeea?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Lakeea Brown incorporates into her practice. She offers a compassionate, culturally sensitive approach that blends mindfulness, art therapy, and trauma-focused techniques to create a supportive space for adults working through life transitions and emotional challenges. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Callahan, Florida
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
ALISHA LOUICIUS
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it b... More
Therapist
Offers online care for Callahan, Florida
LMHC
Female
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control... More
Who might be a good fit for Alisha?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Alisha Louicius’s focused therapeutic work. Her use of cognitive behavioral therapy alongside mindfulness and relationship-centered approaches supports clients in regaining control and enhancing communication within their personal and relational lives. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
BIANCA RUCKER
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a... More
Therapist
Offers online care for Callahan, Florida
LCMHC|LMHC
Female
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident... More
Who might be a good fit for Bianca?
Individuals or couples navigating anxiety, trauma, or identity exploration may find alignment with the strategies and frameworks utilized by Bianca Rucker, where applicable. Her warm and direct approach creates a compassionate space that honors clients’ authentic experiences while integrating mindfulness and cognitive behavioral techniques. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Callahan, Florida
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with ch... More
Therapist
Offers online care for Callahan, Florida
LICSW|LCSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with children, adolescents, families, and adults. My... More
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
RAQUEL ASPURU
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live... More
Who might be a good fit for Raquel?
Those coping with anxiety, depression, or life transitions may find Raquel Aspuru’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques to help adults build coping skills and foster self-advocacy through telehealth sessions. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
TERESA STEVENSON
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo... More
Therapist
Offers online care for Callahan, Florida
LMHC
Female
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in... More
Who might be a good fit for Teresa?
Teresa Stevenson may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and balanced therapeutic framework. She integrates Cognitive Behavioral techniques with mindfulness and tailors her approach to include methods like Dialectical Behavioral Therapy or Solution Focused Brief Therapy, supporting individuals and couples seeking practical strategies to move forward. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
Felicia Santos
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we... More
Who might be a good fit for Felicia?
Individuals focused on improving stress management while managing anxiety may find support in Felicia Santos’s work. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques, offering practical strategies that can be applied to daily challenges, including those related to military service and life transitions. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
SIERRA MURRAY
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicin... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience s... More
Who might be a good fit for Sierra?
Sierra Murray may be a good match for people navigating anxiety or life transitions who prefer a warm, collaborative therapeutic framework. Her approach emphasizes building trust and authenticity, offering a supportive space where adults and young adults can develop coping skills and feel empowered to create meaningful change. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
DAINERYS HERNANDEZVALLE
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, no... More
Therapist
Offers online care for Callahan, Florida
LMHC
Female
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a ... More
Who might be a good fit for Dainerys?
Dainerys Hernandezvalle may support individuals who want to explore personal growth and resilience through a mindfulness-informed lens. Her approach emphasizes courage and commitment in therapy, helping clients reframe challenges like anxiety, grief, and self-esteem as opportunities for learning and self-discovery. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIA PEDREGUERA
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
DAIMARY PEREZ LEON
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'... More
Who might be a good fit for Daimary?
Daimary Perez Leon may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. She integrates approaches like cognitive behavioral therapy and mindfulness to support personal growth and healing, creating space for self-discovery in a warm and culturally responsive environment. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
JOHN WATTS
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years exp... More
Therapist
Offers online care for Callahan, Florida
LCSW
Male
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministr... More
Who might be a good fit for John?
John Watts offers an approach that may suit individuals focusing on overcoming addictions, managing anxiety, or coping with grief and life transitions. His holistic, strengths-based method blends cognitive behavioral therapy with motivational interviewing and, when desired, integrates a faith-based perspective to support clients’ mental, emotional, and spiritual well-being. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
HALIMA JAFFER
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling... More
Who might be a good fit for Halima?
People seeking clarity around managing anxiety, depression, or life transitions may find Halima Jaffer’s approach fitting. She integrates mind, body, and spirit through evidence-based methods like CBT, EMDR, and mindfulness to support high performers and others in regaining balance and connection. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
TAMARA BASS
Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majori... More
Therapist
Offers online care for Callahan, Florida
LMHC
Female
Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majority of my adult life. If you're here, then yo... More
Who might be a good fit for Tamara?
Tamara Bass may be a match for those interested in mindfulness-based and integrative approaches, particularly when facing challenges related to coping skills or self-esteem. She creates a supportive space that acknowledges the courage it takes to begin therapy, with a focus on culturally sensitive care tailored to older adults and women’s mental health. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)
ERIKA GOBBI
Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in... More
Therapist
Offers online care for Callahan, Florida
LCSW
Female
Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college s... More
Who might be a good fit for Erika?
Erika Gobbi offers an approach that may suit individuals focusing on self-esteem, anxiety, or depression, especially among pre-teens, teenagers, college students, and young adults. Given her multicultural background and multilingual capabilities (including Spanish, English, Papiamento, and Italian), she may particularly resonate with clients navigating cultural differences or life transitions, using methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support their journey. View Profile
Callahan, FL
Mindfulness-Based Stress Reduction (MBSR)