Brandon, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Brandon, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
SIERRA MURRAY
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicin... More
Therapist
Offers online care for Brandon, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience s... More
Who might be a good fit for Sierra?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive-behavioral approaches might consider Sierra Murray’s style of care. She emphasizes a warm, collaborative relationship that fosters trust and authenticity, supporting clients through life transitions and emotional challenges in a safe, empowering environment. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Brandon, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
John Dwyer
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental healt... More
Therapist
Offers online care for Brandon, Florida
LMHC
Male
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental health counseling services to clients of all ages,... More
Who might be a good fit for John?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by John Dwyer. His approach integrates supportive counseling and cognitive-behavioral strategies to help clients build coping skills and address patterns that impact their emotional well-being across different life stages. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
LUZ LEDESMA
Hello, My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast... More
Nurse Practitioner
Offers online care for Brandon, Florida
PMHNP
Female
Hello, My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d... More
Who might be a good fit for Luz?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Luz Ledesma. She integrates evidence-based therapies like CBT and mindfulness within a holistic, compassionate framework that supports individuals across childhood to young adulthood in a safe and collaborative space. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Brandon, Florida
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Brandon, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
KENDRA GOODING
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi... More
Therapist
Offers online care for Brandon, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col... More
Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Brandon, Florida
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Who might be a good fit for Moramed?
Moramed Desroches may support individuals who want to explore emotional resilience through a therapy and medication management-informed lens. His holistic approach, incorporating evidence-based methods like CBT, EMDR, and Motivational Interviewing, offers a collaborative and culturally sensitive environment for those facing challenges such as anxiety, ADHD, or mood disorders. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su... More
Therapist
Offers online care for Brandon, Florida
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ... More
Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA CUMMINS
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With... More
Therapist
Offers online care for Brandon, Florida
LMHC
Female
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With 8 years of experience in the mental health f... More
Who might be a good fit for Victoria?
Victoria Cummins may be a good match for people navigating anxiety or depression who prefer a supportive and integrative framework. She offers a compassionate space that emphasizes mindfulness and trauma-informed care, supporting individuals through life transitions and emotional challenges. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
TARA HAAS
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion... More
Therapist
Offers online care for Brandon, Florida
LCSW
Female
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding... More
Who might be a good fit for Tara?
Tara Haas may support individuals who want to explore emotional well-being through a mindfulness-informed lens. She integrates evidence-based practices with person-centered care and offers tools like yoga and breathwork to help clients manage stress, build resilience, and foster self-compassion. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
JOHN WATTS
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 25 years exp... More
Therapist
Offers online care for Brandon, Florida
LCSW
Male
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 25 years experience, and 15 years social services/ministr... More
Who might be a good fit for John?
Individuals navigating challenges like addiction, anxiety, or grief may find support through the approach used by John Watts. His collaborative and holistic style integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing, with an option for faith-based perspectives to address clients' mental, emotional, and spiritual needs. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
LEAH BECK
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health becaus... More
Therapist
Offers online care for Brandon, Florida
LMHC
Female
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be ... More
Who might be a good fit for Leah?
Individuals focused on improving their communication and self-care while managing anxiety or depression may find support in Leah Beck’s work. She creates a safe, welcoming space that encourages personal growth through approaches like cognitive behavioral and mindfulness-based therapies tailored to life transitions. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Brandon, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Brandon, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
DESIREE WILLIAMS
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist i... More
Therapist
Offers online care for Brandon, Florida
LMHC
Female
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in worki... More
Who might be a good fit for Desiree?
Desiree Williams offers an approach that may suit individuals focusing on managing anxiety, stress, and self-esteem challenges. Her counseling style blends kindness and directness within a culturally sensitive framework, supporting clients across childhood, adolescence, and young adulthood through evidence-based methods like CBT and mindfulness. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
KATHERYNE HOLTAN
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 200... More
Therapist
Offers online care for Brandon, Florida
LCSW
Female
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher fo... More
Who might be a good fit for Katheryne?
Katheryne Holtan may be well-suited to individuals who value a strengths-based and compassionate approach in managing challenges like anxiety, anger, or relationship concerns. Drawing on her background as a school social worker and life coach, she integrates practical strategies such as mindfulness and cognitive behavioral techniques to support clients across different ages in building effective coping skills and improving communication. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
SUDONNA HARRIS
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through li... More
Therapist
Offers online care for Brandon, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through life’s challenges. My work spans across a wid... More
Who might be a good fit for Sudonna?
Clients in need of guidance around anxiety, trauma, or perinatal mood concerns could benefit from Sudonna Harris’s approach. She creates a compassionate, nonjudgmental space and integrates mindfulness and trauma-focused techniques, supporting individuals through healing and personal growth. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)
KATE JARAMILLO
Hello, I'm Kate, a Licensed Clinical Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, a... More
Therapist
Offers online care for Brandon, Florida
LMFT
Female
Hello, I'm Kate, a Licensed Clinical Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve t... More
Who might be a good fit for Kate?
Clients in need of guidance around relational and emotional challenges could benefit from Kate Jaramillo’s approach. Her work integrates trauma-informed care and mindfulness techniques, offering practical tools for those coping with anxiety, grief, family conflict, or life transitions. View Profile
Brandon, FL
Mindfulness-Based Stress Reduction (MBSR)