Boynton Beach, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Boynton Beach, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Boynton Beach, FL
Self-help Apps
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Boynton Beach, Florida
LPC|LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Self-help Apps
Boynton Beach, FL
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Boynton Beach, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Boynton Beach, FL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Boynton Beach, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Boynton Beach, FL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boynton Beach, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Boynton Beach, FL
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Self-help Apps
Boynton Beach, FL
Vanessa PattonScott
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed i... More
Therapist
Offers online care for Boynton Beach, Florida
Female
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed in 2003. With extensive experience in diverse ... More
Who might be a good fit for Vanessa?
Individuals focused on improving emotional wellness while managing anxiety or grief may find support in Vanessa Patton-Scott’s work. She integrates Cognitive Behavioral Therapy and compassion-focused techniques to create a safe space tailored especially for women and adolescent girls seeking healing and personal growth. View Profile
Self-help Apps
Boynton Beach, FL
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
Donna Cipriani may be well-suited to individuals who value a compassionate, integrative therapeutic approach in managing anxiety, depression, and related mental health concerns. Her use of evidence-based methods like Acceptance and Commitment Therapy alongside mindfulness and family-focused strategies creates a supportive space for clients navigating diverse challenges and life transitions. View Profile
Self-help Apps
Boynton Beach, FL
ROBERT NORRIS
Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appea... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Male
Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, ange... More
Who might be a good fit for Robert?
Individuals navigating challenges like anxiety, depression, or the impact of trauma may find support through the approach used by Robert Norris. He emphasizes building self-worth and healing through compassionate connection, incorporating therapies such as ACT, DBT, and IFS to help clients process difficult emotions and patterns. View Profile
Self-help Apps
Boynton Beach, FL
NATASHA ROPER
Welcome! My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner dedicated to supporting you on your journ... More
Nurse Practitioner
Offers online care for Boynton Beach, Florida
PMHNP
Female
Welcome! My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner dedicated to supporting you on your journey toward better mental health. I specialize... More
Who might be a good fit for Natasha?
People seeking clarity around managing anxiety or support navigating emotional challenges may find Natasha Roper’s approach fitting. She integrates medication management with personalized, supportive care to help clients develop practical coping strategies tailored to their unique experiences. View Profile
Self-help Apps
Boynton Beach, FL
PATRICIA BODDIE
Hello, my name is Patricia. Life inevitably presents us with various challenges, both significant and minor. My objective is to su... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Female
Hello, my name is Patricia. Life inevitably presents us with various challenges, both significant and minor. My objective is to support clients in effectively addressing the b... More
Who might be a good fit for Patricia?
Clients in need of guidance around managing anxiety, mood disorders, or relationship challenges could benefit from Patricia Boddie’s approach. She emphasizes a holistic, culturally sensitive practice that integrates emotional, mental, and physical well-being within a compassionate and supportive environment. View Profile
Self-help Apps
Boynton Beach, FL
CHERYL RUMPH
I have a nursing career that spans 20 years including acute and hospital based care. I am certified as a Psychiatric/Mental Health... More
Nurse Practitioner
Offers online care for Boynton Beach, Florida
PMHNP
Female
I have a nursing career that spans 20 years including acute and hospital based care. I am certified as a Psychiatric/Mental Health nurse practitioner by the American Nurses Cr... More
Who might be a good fit for Cheryl?
Cheryl Rumph may be well-suited to individuals who value supportive therapy in managing conditions like anxiety, depression, or ADHD. Her holistic approach, combined with expertise in medication management and virtual sessions, can offer older adults convenient and comprehensive mental health care. View Profile
Self-help Apps
Boynton Beach, FL
SHALOM ADLER
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Male
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y... More
Who might be a good fit for Shalom?
Those managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Shalom Adler incorporates into his practice. Drawing from decades of experience and a compassionate, collaborative approach, he integrates mindfulness and trauma-informed care to support clients in finding meaning and resilience amid life’s challenges. View Profile
Self-help Apps
Boynton Beach, FL
NILSA ROHAIDY
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supporti... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Female
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supportive space for healing and personal growth. I h... More
Who might be a good fit for Nilsa?
People seeking clarity around trauma recovery or support navigating adolescence and young adulthood may find Nilsa Rohaidy’s approach fitting. Her bilingual background and use of evidence-based therapies like EMDR and CBT create a supportive space for healing and building coping skills. View Profile
Self-help Apps
Boynton Beach, FL
MARILOURDES PEREZ
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Female
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a... More
Who might be a good fit for Marilourdes?
Marilourdes Perez offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates evidence-based methods like EMDR and mindfulness to create a supportive space where clients can build resilience and develop practical coping skills. View Profile
Self-help Apps
Boynton Beach, FL
ESDENA LACINA GARCIA
Hello, I’m Esdena Lacina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to helpi... More
Nurse Practitioner
Offers online care for Boynton Beach, Florida
PMHNP
Female
Hello, I’m Esdena Lacina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to helping individuals navigate life’s most challen... More
Who might be a good fit for Esdena?
Clients in need of guidance around emotional challenges such as anxiety, grief, or mood disorders could benefit from Esdena Lacina Garcia’s approach. She combines evidence-based strategies with a holistic, compassionate care style that supports healing beyond symptom management. View Profile
Self-help Apps
Boynton Beach, FL
ANA CALVET DE CAJIAS
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorio... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Female
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorios. También me especializo en dificultades de... More
Who might be a good fit for Ana?
Those managing concerns related to anxiety, depression, or the challenges of adapting to life changes may appreciate the methods Ana Calvet De Cajias incorporates into her practice. Her bilingual approach and extensive experience supporting women through different life stages and immigrant adjustment offer a compassionate space for clients seeking to enhance their emotional well-being and resilience. View Profile
Self-help Apps
Boynton Beach, FL
SAMUEL MOSES
With 26 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find... More
Therapist
Offers online care for Boynton Beach, Florida
LCSW
Male
With 26 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depr... More
Who might be a good fit for Samuel?
Samuel Moses may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges like anxiety, grief, or substance recovery. His collaborative style focuses on uncovering personal obstacles and creating tailored plans to support lasting emotional clarity and resilience. View Profile
Self-help Apps
Boynton Beach, FL
AMY ODERMATT
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for th... More
Therapist
Offers online care for Boynton Beach, Florida
LMHC
Female
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist... More
Who might be a good fit for Amy?
Those coping with trauma or pursuing personal growth in young adulthood may find Amy Odermatt’s approach to be well-aligned. Her warm, compassionate style creates a safe space especially for women and teens working through PTSD, anxiety, and life transitions, integrating trauma-focused and somatic methods to support healing and resilience. View Profile
Self-help Apps
Boynton Beach, FL
RITA MARTINEZ
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field workin... More
Therapist
Offers online care for Boynton Beach, Florida
LCSW
Female
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder a... More
Who might be a good fit for Rita?
Rita Martinez may align well with adults who are working through challenges such as anxiety, depression, or difficulties related to Autism Spectrum Disorder. Her approach integrates trauma-informed care and evidence-based therapies like CBT and DBT, creating a supportive space for clients to build emotional regulation and coping skills. View Profile
Self-help Apps
Boynton Beach, FL