Boca Raton, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Boca Raton, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Boca Raton, FL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Boca Raton, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Boca Raton, FL
CHARLY MATHEW
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding,... More
Psych Hub Learner
Therapist
Offers online care for Boca Raton, Florida
LCSW
Male
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist any... More
Who might be a good fit for Charly?
People seeking clarity around emotional distress or support navigating difficult mental health challenges may find Charly Mathew’s approach fitting. He integrates evidence-based methods like Acceptance and Commitment Therapy with a compassionate, nonjudgmental style to help clients explore and overcome internal conflicts contributing to their struggles. View Profile
Self-help Apps
Boca Raton, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Boca Raton, Florida
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Boca Raton, FL
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Boca Raton, Florida
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Self-help Apps
Boca Raton, FL
Carlos Moreira
Carlos Moreira is a Licensed Mental Health Counselor who has been providing individual counseling to adult clients with depression... More
Therapist
Offers online care for Boca Raton, Florida
Male
Carlos Moreira is a Licensed Mental Health Counselor who has been providing individual counseling to adult clients with depression and anxiety for more than five years. He en... More
Self-help Apps
Boca Raton, FL
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Boca Raton, Florida
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Self-help Apps
Boca Raton, FL
EDUARDO GONZALEZ
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and... More
Therapist
Offers online care for Boca Raton, Florida
LMHC
Male
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids o... More
Who might be a good fit for Eduardo?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Eduardo Gonzalez’s work. His personalized, research-informed approach, which includes cognitive behavioral therapy and family involvement, is designed to help both children and adults build confidence and practical tools for daily challenges. View Profile
Self-help Apps
Boca Raton, FL
THUYDY NGUYEN
Hello! I’m Dr. Thuydy (pronounced “Tweety”), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in... More
Therapist
Offers online care for Boca Raton, Florida
LMFT
Female
Hello! I’m Dr. Thuydy (pronounced “Tweety”), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in Clinical Sexology. I specialize in supportin... More
Self-help Apps
Boca Raton, FL
HATTIE RUNZHEIMER
Dr. Hattie Runzheimer is a board certified psychiatric mental health nurse practitioner, board certified adult and gerontology acu... More
Nurse Practitioner
Offers online care for Boca Raton, Florida
PMHNP
Female
Dr. Hattie Runzheimer is a board certified psychiatric mental health nurse practitioner, board certified adult and gerontology acute care nurse practitioner, critical care reg... More
Who might be a good fit for Hattie?
Hattie Runzheimer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her combined expertise in psychiatric mental health and acute care nursing, along with a focus on trauma-informed care and behavioral medicine, supports a comprehensive approach tailored to adults across various life stages. View Profile
Self-help Apps
Boca Raton, FL
SHALOM ADLER
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f... More
Therapist
Offers online care for Boca Raton, Florida
LMHC
Male
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y... More
Self-help Apps
Boca Raton, FL
NICOLE HEAD
Do you feel overwhelmed? Are you self-medicating to cope? Perhaps you don't know where to start and are unable to find relief fro... More
Therapist
Offers online care for Boca Raton, Florida
LCSW
Female
Do you feel overwhelmed? Are you self-medicating to cope? Perhaps you don't know where to start and are unable to find relief from your elevated emotions. We can work togethe... More
Who might be a good fit for Nicole?
Clients working through anxiety, trauma, or mood-related concerns and looking for therapy support might engage well with Nicole Head’s approach. She integrates methods like CBT, DBT, and EMDR within a warm, nonjudgmental space to help individuals of various ages develop coping skills and find hope amid life’s challenges. View Profile
Self-help Apps
Boca Raton, FL
ELIZABETH DIVINE
I know the idea of going to therapy can be a bit overwhelming. You may already be dealing with debilitating anxiety, depression, O... More
Therapist
Offers online care for Boca Raton, Florida
LMHC
Female
I know the idea of going to therapy can be a bit overwhelming. You may already be dealing with debilitating anxiety, depression, OCD, or other mental health concerns – so ad... More
Who might be a good fit for Elizabeth?
Elizabeth Divine offers an approach that may suit individuals focusing on self-esteem and coping skills. With an emphasis on person-centered and cognitive behavioral therapies, she could be particularly helpful for those grappling with issues such as anxiety, depression, and OCD. Her welcoming, non-judgmental style could invite comfort for those at any stage of their mental health journey. View Profile
Self-help Apps
Boca Raton, FL
DAWN STEWART
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and ... More
Therapist
Offers online care for Boca Raton, Florida
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and have been practicing for over 15 years. I hel... More
Who might be a good fit for Dawn?
Individuals or couples navigating depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Dawn Stewart, where applicable. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, thoughtfully tailored to support diverse clients across different ages and backgrounds. View Profile
Self-help Apps
Boca Raton, FL
MARK ZAUSS
I'm a licensed mental health counselor in Florida, Massachusetts, and Connecticut, with over 18 years of experience helping indivi... More
Therapist
Offers online care for Boca Raton, Florida
LMHC|LPC
Male
I'm a licensed mental health counselor in Florida, Massachusetts, and Connecticut, with over 18 years of experience helping individuals overcome life’s challenges and achiev... More
Who might be a good fit for Mark?
Mark Zauss may support individuals who want to explore healing from trauma and mood regulation challenges through a DBT- and CBT-informed lens. His approach emphasizes building practical skills and emotional resilience, offering flexible online sessions tailored to each client’s unique experiences. View Profile
Self-help Apps
Boca Raton, FL
OLGA VIZCAINO
As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on int... More
Nurse Practitioner
Offers online care for Boca Raton, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on intervention through psychotherapy and psychopha... More
Self-help Apps
Boca Raton, FL
MARKYSE BERNADIN
I specialize in helping ambitious professionals and creatives break free from emotional blocks, burnout cycles, and old narratives... More
Therapist
Offers online care for Boca Raton, Florida
LCSW
Female
I specialize in helping ambitious professionals and creatives break free from emotional blocks, burnout cycles, and old narratives that no longer serve them. Whether you’re ... More
Self-help Apps
Boca Raton, FL
JUDITH MONDESIR
I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. Wit... More
Therapist
Offers online care for Boca Raton, Florida
LCSW
Female
I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavi... More
Self-help Apps
Boca Raton, FL
MELODY RAY
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. Fro... More
Therapist
Offers online care for Boca Raton, Florida
LMHC
Female
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've... More
Self-help Apps
Boca Raton, FL
ZONA PETRELLI
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supp... More
Therapist
Offers online care for Boca Raton, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including... More
Self-help Apps
Boca Raton, FL