Arcadia, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to Arcadia
Nocatee
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Arcadia, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ...
More
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t...
More
Who might be a good fit for Jennifer?
Jennifer Hill Gaither may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, or life transitions. Her warm, collaborative style aims to create a supportive space where clients can build coping skills and foster greater self-acceptance.
View Profile
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d...
More
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many ...
More
Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth.
View Profile
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
More
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty.
View Profile
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supporti...
More
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supportive space for healing and personal growth. I h...
More
Who might be a good fit for Nilsa?
People seeking clarity around trauma recovery or support navigating adolescence and young adulthood may find Nilsa Rohaidy’s approach fitting. Her bilingual background and use of evidence-based therapies like EMDR and CBT create a supportive space for healing and building coping skills.
View Profile
Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo...
More
Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in...
More
Who might be a good fit for Teresa?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Teresa Stevenson. She integrates cognitive behavioral techniques with mindfulness and tailors her approach to address both current and past challenges, creating a client-centered space for healing and growth.
View Profile
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health becaus...
More
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be ...
More
Who might be a good fit for Leah?
Individuals focused on improving their communication and self-care while managing anxiety or depression may find support in Leah Beck’s work. She creates a safe, welcoming space that encourages personal growth through approaches like cognitive behavioral and mindfulness-based therapies tailored to life transitions.
View Profile
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse tr...
More
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse treatment centers, in private practice and with...
More
Who might be a good fit for Lauren?
Lauren Behr may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. She incorporates a client-centered approach that blends mindfulness, narrative, and cognitive-behavioral techniques to support adults in finding personalized ways to cope and heal.
View Profile
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals wh...
More
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals who wish to bring some balance and peace to the...
More
Who might be a good fit for Susana?
Susana Cetta may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. She incorporates approaches like mindfulness and culturally sensitive therapy to support clients in finding balance and confidence through self-understanding and practical coping strategies.
View Profile
Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast...
More
Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d...
More
Who might be a good fit for Luz?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Luz Ledesma. She integrates evidence-based therapies like CBT and mindfulness within a holistic, compassionate framework that supports individuals across childhood to young adulthood in a safe and collaborative space.
View Profile
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washingto...
More
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I ...
More
Who might be a good fit for Sally?
Sally Bartolucci may be a match for those interested in mindfulness-based and meaning-centered approaches, particularly when facing challenges like anxiety, depression, or a search for personal fulfillment. Her integration of Buddhist-oriented psychology, logotherapy, and cognitive behavioral techniques offers a thoughtful framework for clients seeking to reframe negative thoughts and cultivate peace.
View Profile
Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professi...
More
Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout?
I help professionals manage anxiety, depression, and work ch...
More
Who might be a good fit for Ashley?
Ashley Cox may be a match for those interested in a holistic, mindfulness-informed approach, particularly when facing anxiety, depression, or work-related stress. She integrates strategies that address mind, body, and spirit, offering support tailored to professionals balancing career and personal well-being.
View Profile
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?...
More
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ...
More
Who might be a good fit for Bianca?
Bianca Muniz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral and mindfulness-based approaches to help clients build practical skills for navigating difficult emotions and life challenges.
View Profile
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical se...
More
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and fa...
More
Who might be a good fit for Tanya?
People seeking clarity around emotional healing or support navigating later life transitions may find Tanya Mcintyre’s approach fitting. Her use of trauma-informed care alongside evidence-based therapies like CBT and EMDR offers a compassionate framework for older adults working through challenges such as anxiety, grief, or mood disorders.
View Profile
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
View Profile
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir...
More
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a...
More
Who might be a good fit for Marilourdes?
Marilourdes Perez offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates evidence-based methods like EMDR and mindfulness to create a supportive space where clients can build resilience and develop practical coping skills.
View Profile
I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging ...
More
I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive enviro...
More
Who might be a good fit for Sandra?
Clients in need of guidance around managing anxiety, depression, or developing coping skills could benefit from Sandra Alvarado Raymond’s approach. Her humanistic style, combined with therapies like ACT and mindfulness, creates a supportive environment that encourages personal growth and self-discovery.
View Profile
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a...
More
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults.
I am experienced in working with vari...
More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences.
View Profile
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su...
More
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ...
More
Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions.
View Profile
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ...
More
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and...
More
Who might be a good fit for Katherine?
Katherine Amit may be a strong resource for individuals looking to develop strategies for managing OCD, anxiety, or ADHD. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and somatic practices, supports clients in moving beyond feeling stuck toward living more authentically.
View Profile