Apalachicola, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Apalachicola, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d...
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many ...
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Who might be a good fit for Manda?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Manda Cook. Her integrative approach blends Cognitive Behavioral Therapy and Motivational Interviewing with a strong respect for each person’s unique path, including attention to spirituality and identity, creating a supportive space for healing and growth.
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav...
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss...
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Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals.
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I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and col...
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I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clie...
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Who might be a good fit for Vivian?
Clients in need of guidance around managing stress, anxiety, or life transitions could benefit from Vivian Arias’s approach. She integrates mindfulness and cognitive-behavioral techniques in a warm, collaborative environment, supporting individuals as they develop practical skills tailored to their unique experiences and goals.
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ...
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling...
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Who might be a good fit for Halima?
People seeking clarity around managing anxiety, depression, or life transitions may find Halima Jaffer’s approach fitting. She integrates mind, body, and spirit through evidence-based methods like CBT, EMDR, and mindfulness to support high performers and others in regaining balance and connection.
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with ch...
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with children, adolescents, families, and adults. My...
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Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in and adult inpatient substance abus...
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Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in and adult inpatient substance abuse treatment centers, in private practice and ...
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? ...
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drownin...
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Who might be a good fit for Kristin?
Clients facing concerns such as anxiety, depression, or the effects of trauma may connect with the techniques and structure offered by Kristin Schwartz. Her integrative use of mindfulness, cognitive-behavioral strategies, and a compassionate, non-judgmental approach supports individuals seeking to build emotional resilience and uncover personal strengths during challenging life transitions.
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ...
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee...
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Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance.
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups...
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx...
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Who might be a good fit for Yaimara?
Clients in need of guidance around relational and emotional challenges could benefit from Yaimara Vazquez Garcia’s approach. She integrates mindfulness and solution-focused techniques to create a supportive space for individuals and families managing anxiety, relationship concerns, or life transitions like postpartum adjustment.
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ...
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I...
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Who might be a good fit for Esther?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Esther Nkwanyuo’s approach. Her background as a psychiatric nurse practitioner and her use of mindfulness techniques offer thoughtful care for young people and first responders managing anxiety, ADHD, or depression.
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ONLINE THERAPY FOR WOMEN IN MIDLIFE
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and...
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ONLINE THERAPY FOR WOMEN IN MIDLIFE
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as ...
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Who might be a good fit for Gail?
Gail Gerbig may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing anxiety, depression, or major life transitions. She offers a collaborative, tailored process that supports adults across different life stages in building coping skills and emotional wellness from the comfort of their own home.
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Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social...
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Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h...
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Who might be a good fit for Amanda?
Individuals focused on improving emotional healing while managing trauma may find support in Amanda Mole’s work. She integrates approaches like CBT, DBT, and Internal Family Systems therapy to create a personalized, paced experience that honors each client’s unique background, including those navigating spiritual trauma, neurodiversity, and LGBTQIA+ related challenges.
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health.
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Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my c...
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Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my clients find their confidence, repair their re...
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Who might be a good fit for Carmen?
Clients working through trauma, anxiety, or maternal mental health concerns and looking for EMDR-informed support might engage well with Carmen Bernard’s approach. Her practice integrates mindfulness and strength-based methods to help individuals rebuild confidence and heal relational wounds in a compassionate, culturally attuned way.
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills...
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression...
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Who might be a good fit for Kristyn?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Kristyn Burrows, where applicable. Her use of Cognitive Behavioral Therapy and Solution Focused methods supports clients in building self-awareness and coping skills within a compassionate, non-judgmental environment.
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015....
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem...
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Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ...
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Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi...
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Who might be a good fit for Anne?
People experiencing addiction or those wanting to strengthen skills around self-care and emotional regulation could benefit from Anne Moore’s focused therapeutic work. Her approach, grounded in DBT and motivational interviewing, emphasizes building structure and accountability to support lasting change and empowerment.
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu...
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ...
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Who might be a good fit for Cranesha?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Cranesha Roberson’s work. She integrates trauma-informed, holistic approaches with methods like DBT and Emotionally Focused Therapy to help adolescents and adults build trust, process past hardships, and foster meaningful connections.
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