Altamonte Springs, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Altamonte Springs, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social...
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Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults navigating anxiety, depression, burnout, ADHD-related challenges, relationship stress, and major life transitio...
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I work with adults navigating anxiety, depression, burnout, ADHD-related challenges, relationship stress, and major life transitions. Many of my clients feel overwhelmed, stuc...
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Who might be a good fit for Evan?
People seeking clarity around anxiety, depression, or relationship challenges may find Evan Tokarz’s approach fitting. He emphasizes a personalized, research-informed process that integrates cognitive behavioral and person-centered therapies to help uncover patterns and build lasting skills tailored to each individual’s unique experience.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approac...
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, m...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr...
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort thr...
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Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension...
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Who might be a good fit for Sherol?
Sherol Ziegenbein may support individuals who want to explore life transitions and relationship challenges through a mindfulness and compassion-informed lens. Her straightforward, relatable style offers a space where clients can address stress and self-doubt with clarity and a sense of humor, helping them reconnect with their inner strength and possibility.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste...
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach...
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th...
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field...
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I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-a...
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. M...
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Who might be a good fit for Dawnchele?
Individuals navigating challenges like anxiety, life transitions, or relationship stress may find support through the approach used by Dawnchele Harris. She emphasizes a relational and strengths-based framework that integrates evidence-based practices, creating a collaborative space for healing and personal growth.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ...
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I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove...
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,...
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I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m glad that you are here. I am a Licensed...
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Hi, I am Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m glad that you are here. I am a Licensed Mental Health Counselor in Florida with expe...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in...
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the cataly...
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Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the catalyst in your life who provides you with a safe ...
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 25 years. I've always worked in sc...
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Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 25 years. I've always worked in schools, with my last decade in a university co...
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Who might be a good fit for Christine?
Clients seeking structured support for anxiety, ADHD, or life transitions might consider working with Christine Dassow. Her integrative approach, which can include creative elements like music and art, is tailored to young adults and those exploring personal development within a culturally sensitive framework.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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