Altamonte Springs, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ...
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My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f...
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Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Altamonte Springs, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use conc...
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I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use concerns. Many clients come seeking clarity, copi...
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Who might be a good fit for Robert?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Robert Cravatta incorporates into his practice. His warm, collaborative style and personal insight help create a safe space for clients seeking practical coping skills and stronger emotional resilience.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express ...
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express themselves while gaining clarity. For the pas...
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Who might be a good fit for Denise?
Individuals working through concerns such as anxiety, depression, or stress may find support through the approach used by Denise Craig. She creates a safe and collaborative space where clients can explore patterns and develop practical solutions tailored to their unique experiences.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse...
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Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel...
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Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil...
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra...
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I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a...
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Who might be a good fit for Leah?
Leah Scott may be well-suited to individuals who value a compassionate, affirming therapeutic relationship in managing anxiety, grief, or life transitions. Her approach emphasizes creating a safe space for growth and self-discovery, incorporating mindfulness and cognitive behavioral techniques to support resilience and empowerment.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place:
1) Are you feel...
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Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place:
1) Are you feeling stressed, lost, sad, anxious, stuck, over...
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Who might be a good fit for Alana?
Clients working through anxiety, depression, or challenges with emotional regulation and looking for cognitive-behavioral and mindfulness-based support might engage well with Alana Nelsonpatnaude’s approach. Her practice emphasizes tailoring therapy to each person’s unique needs, offering steady guidance through difficult emotions and life transitions.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
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Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Demetria Williams offers an approach that may suit individuals focusing on healing from trauma and managing complex emotions like anger and anxiety. Her practice centers on creating a compassionate, no-judgment space that integrates methods such as EMDR and mindfulness to support clients in understanding their behaviors and finding new ways to move forward.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Your experiences, ideas, and perceptions are important to me. No matter what issue you are
seeking help with, I am here to listen...
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Your experiences, ideas, and perceptions are important to me. No matter what issue you are
seeking help with, I am here to listen and guide you on a path that is specific to ...
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Who might be a good fit for Christopher?
Christopher Grove may be a good match for people navigating chronic mental health challenges who prefer a compassionate and individualized framework. He offers a gentle, down-to-earth approach that centers on understanding each person’s unique experiences and supports those who may have felt stuck in their progress or hesitant to try therapy again.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?...
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ...
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Who might be a good fit for Bianca?
Bianca Muniz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral and mindfulness-based approaches to help clients build practical skills for navigating difficult emotions and life challenges.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro...
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My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d...
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Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F...
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Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, Colorado, Washington and Te...
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Who might be a good fit for Marie?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Marie Weber incorporates into her practice. Her approach blends mindfulness and solution-focused strategies, supporting adolescents and young adults in developing focus, emotional regulation, and resilience during challenging life transitions.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm...
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa...
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Who might be a good fit for Liliana?
Liliana Maldonado may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques, offering support that blends practical skills with compassionate understanding across different life stages.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li...
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud...
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Who might be a good fit for Daimian?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daimian Scott incorporates into their practice. His focus on Cognitive Behavioral Therapy, mindfulness, and psychoeducation offers compassionate support tailored to help clients explore new coping skills and move toward their personal goals.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups...
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx...
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Who might be a good fit for Yaimara?
Yaimara Vazquez Garcia may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or self-esteem concerns. She integrates approaches like cognitive behavioral therapy and mindfulness to create a supportive space for clients balancing the demands of parenting, work, and personal growth.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being b...
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As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being bilingual in English and Spanish, along with m...
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Who might be a good fit for Malena?
Malena Castillo may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. Her bilingual and bicultural perspective, combined with an integrative approach using mindfulness, CBT, and EMDR, supports personalized care that respects each client’s unique background and goals.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ...
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Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther...
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Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a cisgender bilingual (English/Spanish) LMHC serving first responders and high-pressure professionals. My practice reflects m...
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I am a cisgender bilingual (English/Spanish) LMHC serving first responders and high-pressure professionals. My practice reflects my experience & intent to assist you.
I under...
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Who might be a good fit for Cynthia?
Cynthia Walker may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing stress and life transitions. Her bilingual approach and experience with first responders and their families can support those seeking balance while addressing the unique demands of challenging careers and personal growth.
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Altamonte Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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