Altamonte Springs, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Altamonte Springs, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role...
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Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role, but she also has over 15 years of experienc...
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Who might be a good fit for Latoyia?
Those coping with trauma or pursuing personal growth in managing stress and anxiety may find Latoyia Webb’s approach to be well-aligned. She creates a compassionate, nonjudgmental space where clients of various ages can explore their experiences using tailored methods like CBT, mindfulness, and trauma-focused therapies.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ...
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h...
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Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu...
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ...
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Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where sh...
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Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where she obtained her Master of Science in Counselin...
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Who might be a good fit for Iris?
Individuals managing challenges such as anxiety, depression, or trauma may find support through the approach used by Iris Beltran. She integrates compassionate, trauma-informed methods like Cognitive Behavioral Therapy and Solution Focused Therapy to create a safe and empowering space for clients seeking healing and personal growth.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d...
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ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni...
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Who might be a good fit for Jennifer?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Jennifer Spinner’s approach. Her practice emphasizes a compassionate, client-centered environment that integrates evidence-based techniques to help individuals build resilience and self-compassion while navigating life’s challenges.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your...
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for...
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Who might be a good fit for Samiyyah?
People seeking clarity around managing anxiety, addiction, or depression may find Samiyyah Sabur’s approach fitting. She guides clients through stages of change with compassion and mindfulness, helping them heal and move forward at their own pace.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi...
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Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal...
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Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer is a Licensed Mental Health Counselor (LMHC). She has been in the field since 2007. She has worked and volunteered in a v...
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Jennifer is a Licensed Mental Health Counselor (LMHC). She has been in the field since 2007. She has worked and volunteered in a variety of settings including a crisis hotline...
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Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or addiction could benefit from Jennifer Colton’s approach. She integrates trauma-informed methods like EMDR alongside cognitive and mindfulness-based therapies to help clients explore triggers and develop lasting coping skills.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ...
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are...
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Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders...
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has...
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Who might be a good fit for Tiffany?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Tiffany Gainer’s work. She integrates trauma-focused and cognitive behavioral approaches with a compassionate, culturally sensitive perspective that honors diverse backgrounds and identities.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range o...
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Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range of mental health concerns, including trauma, a...
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Who might be a good fit for Michael?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Michael Osborne. His collaborative and person-centered approach, combined with experience across diverse settings and populations, offers a supportive environment for individuals navigating trauma, life transitions, or substance use challenges.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Danielle Hewitt is a Licensed Mental Health Counselor with over a decade of experience supporting adults through anxiety, depressi...
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Danielle Hewitt is a Licensed Mental Health Counselor with over a decade of experience supporting adults through anxiety, depression, burnout, life transitions, self-esteem ch...
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Who might be a good fit for Danielle?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen resilience and boundary-setting skills, could benefit from Danielle Hewitt’s focused therapeutic work. Her collaborative, goal-oriented approach, grounded in evidence-based therapies like CBT and Motivational Interviewing, supports clients in managing stress and navigating life transitions with practical tools and understanding.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience...
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Jonathan West, LCSW, is a dedicated therapist specializing in anxiety, depression, trauma, and life transitions. He has experience working with at-risk youth, young adults, an...
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Who might be a good fit for Jonathan?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jonathan West. His person-centered, trauma-informed approach integrates evidence-based therapies like CBT and DBT to support resilience and practical coping skills, especially for those navigating career changes, grief, or self-esteem challenges.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
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Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie...
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Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col...
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Who might be a good fit for Sandra?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Sandra Walkerlee’s approach. Her background in crisis intervention and use of techniques like cognitive behavioral therapy and motivational interviewing support individuals seeking compassionate, strength-based care tailored to adults and adolescents.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr...
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Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses...
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Who might be a good fit for Amy?
Amy Gray may support individuals who want to explore healing and hope through a faith-informed counseling lens. She incorporates evidence-based approaches alongside a compassionate, family-centered focus to assist children, teens, and adults dealing with anxiety, trauma, and related challenges.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs...
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"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs. She has over 35 years of mastering healthca...
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Who might be a good fit for Patricia?
Individuals or couples navigating challenges like anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Patricia Lawrence. Her approach integrates evidence-based therapies with a compassionate understanding of psychiatric medication management, tailored to support clients across adulthood and later life stages.
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Altamonte Springs, FL
Mindfulness-Based Cognitive Therapy (MBCT)
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