Alachua, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alachua, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Alachua, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Alachua, FL
Norman Bissel
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to ... More
Therapist
Offers online care for Alachua, Florida
LMHC
Male
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to helping individuals navigate and resolve trau... More
Who might be a good fit for Norman?
Individuals focused on improving emotional healing while managing trauma or grief may find support in Norman Bissel’s work. His collaborative approach, informed by extensive experience with veterans, crisis intervention, and diverse therapeutic methods, creates a compassionate space to explore and address complex emotional challenges. View Profile
Self-help Apps
Alachua, FL
Judith Morse
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) wi... More
Nurse Practitioner
Offers online care for Alachua, Florida
Female
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with experience in acute care hospitals, outpat... More
Who might be a good fit for Judith?
Those coping with PTSD, anxiety, or substance use challenges may find Judith Morse’s approach to be well-aligned. She combines individualized therapy and medication management with trauma-informed care, creating a compassionate space that supports healing and resilience across diverse life experiences. View Profile
Self-help Apps
Alachua, FL
ALEXANDRA VAGANOVA
* I am never enough and somehow always too much.* * I have always felt like the black sheep of the family.* Does this sound famil... More
Therapist
Offers online care for Alachua, Florida
LMFT
Female
* I am never enough and somehow always too much.* * I have always felt like the black sheep of the family.* Does this sound familiar? From the outside, you look like you hav... More
Who might be a good fit for Alexandra?
Individuals navigating challenges like anxiety, trauma, or self-esteem concerns may find support through the approach used by Alexandra Vaganova. She integrates therapies such as EMDR and CBT to help clients reconnect with their inner strength and foster lasting emotional calm. View Profile
Self-help Apps
Alachua, FL
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing. View Profile
Self-help Apps
Alachua, FL
Lisa Bronfman
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving ... More
Therapist
Offers online care for Alachua, Florida
LCSW
Other
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving their mental competence and coping strategies... More
Who might be a good fit for Lisa?
Lisa Bronfman offers an approach that may suit individuals focusing on managing anxiety and developing healthier coping strategies. She integrates cognitive-behavioral and mindfulness techniques to support teens and adults in reducing self-sabotaging behaviors and fostering sustainable personal growth. View Profile
Self-help Apps
Alachua, FL
NICOLE WHITLEY
I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’... More
Therapist
Offers online care for Alachua, Florida
LCSW
Female
I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in sup... More
Who might be a good fit for Nicole?
Clients in need of guidance around grief and anxiety could benefit from Nicole Whitley’s approach. She combines professional expertise with compassionate support to help adults process difficult emotions and build resilience through life’s challenging transitions. View Profile
Self-help Apps
Alachua, FL
DINAH METCALF
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situa... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Hea... More
Who might be a good fit for Dinah?
Individuals focused on improving emotional regulation while managing complex feelings like anger and grief may find support in Dinah Metcalf’s work. She integrates compassionate, trauma-informed approaches with frank, non-judgmental feedback to help individuals and couples align their actions with their core values. View Profile
Self-help Apps
Alachua, FL
CHRISTINE SHEPHARD
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings ... More
Therapist
Offers online care for Alachua, Florida
LCSW
Female
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings including outpatient clinics, residential, ja... More
Who might be a good fit for Christine?
Christine Shephard offers an approach that may suit individuals focusing on navigating life transitions and building coping skills. Her work integrates evidence-based therapies alongside a compassionate, client-centered style that honors personal growth and resilience through change. View Profile
Self-help Apps
Alachua, FL
SHANNON MUNZ
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing i... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing in mental health. I earned my Doctorate from t... More
Who might be a good fit for Shannon?
Shannon Munz may be a good match for people navigating mood disorders who prefer a combined medication management and psychoeducation framework. She works with clients across the lifespan, using cognitive behavioral therapy alongside her nursing expertise to support resilience and well-being. View Profile
Self-help Apps
Alachua, FL
ELIZABETH STANLEY
Are you struggling to find motivation and happiness again in your daily life? Are you filled with worry and tension, feeling lik... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
Are you struggling to find motivation and happiness again in your daily life? Are you filled with worry and tension, feeling like you are constantly caught up with racing th... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Elizabeth Stanley. Her person-centered approach, combined with a focus on women, LGBTQIA+ individuals, and neurodivergent clients, offers a space to explore personal values and coping patterns in a supportive, affirming environment. View Profile
Self-help Apps
Alachua, FL
VIANESCHKA CASTRO
Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you ... More
Therapist
Offers online care for Alachua, Florida
LCSW
Female
Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and bas... More
Who might be a good fit for Vianeschka?
Clients in need of guidance around emotional wellness and healing from past hurts could benefit from Vianeschka Castro’s approach. She integrates empathetic, evidence-based cognitive behavioral therapy to support individuals seeking to build deeper connections and find balance amid life’s challenges. View Profile
Self-help Apps
Alachua, FL
ASHLEY KERNER
Welcome. I’m glad you’re here. I specialize in helping individuals heal from Complex PTSD and family-of-origin issues that c... More
Therapist
Offers online care for Alachua, Florida
LCSW
Female
Welcome. I’m glad you’re here. I specialize in helping individuals heal from Complex PTSD and family-of-origin issues that continue to shape how they see themselves and ... More
Who might be a good fit for Ashley?
People experiencing complex trauma or those wanting to strengthen their sense of self and emotional clarity could benefit from Ashley Kerner’s focused therapeutic work. Her collaborative and trauma-informed approach, incorporating EMDR and mind-body techniques, aims to help clients gently process difficult past experiences while honoring their unique journeys. View Profile
Self-help Apps
Alachua, FL
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Self-help Apps
Alachua, FL
ASHLEY SPRING
Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside p... More
Therapist
Offers online care for Alachua, Florida
LCSW
Female
Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside people from all stages of life- children, teen... More
Who might be a good fit for Ashley?
Ashley Spring may align well with adults who are working through challenges such as anxiety, ADHD, or family conflict. Her approach integrates strength-based and attachment-focused methods, offering support that honors diverse life stages and cultural backgrounds. View Profile
Self-help Apps
Alachua, FL
LAUREN BEHR
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse tr... More
Therapist
Offers online care for Alachua, Florida
LCSW
Female
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse treatment centers, in private practice and with... More
Who might be a good fit for Lauren?
Lauren Behr may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. She incorporates a client-centered approach that blends mindfulness, narrative, and cognitive-behavioral techniques to support adults in finding personalized ways to cope and heal. View Profile
Self-help Apps
Alachua, FL
TIMARA TYLER
Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek gui... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek guidance, and it is the aspect I perhaps love mo... More
Who might be a good fit for Timara?
Timara Tyler may be well-suited to individuals who value integrative therapeutic approaches in managing challenges such as addiction, trauma, or family dynamics. She incorporates evidence-based methods like DBT and EMDR, offering support tailored to middle-aged adults navigating complex life transitions and relationships. View Profile
Self-help Apps
Alachua, FL
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Alachua, Florida
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Alachua, FL
YURI SANZ MARTINEZ
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida and have been practicing clinical psychology for more than 20 ... More
Therapist
Offers online care for Alachua, Florida
LMHC
Male
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida and have been practicing clinical psychology for more than 20 years. I have my Bachelor's and Master's Degr... More
Who might be a good fit for Yuri?
Individuals managing concerns related to anxiety and depression may appreciate the methods Yuri Sanz Martinez incorporates into his practice. His use of cognitive behavioral therapy and mindfulness techniques, combined with a humanistic approach, can support adults seeking to reduce stress and build healthier coping skills. View Profile
Self-help Apps
Alachua, FL