District Of Columbia Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A...
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Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c...
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Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your...
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Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view...
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Who might be a good fit for Robert?
Robert Jones may support individuals who want to explore healing from past experiences through a cognitive-behavioral and solution-focused lens. His approach is grounded in helping clients reduce obstacles that affect self-expression and personal growth, with added experience in sports psychology for those interested.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social ...
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Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experi...
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Who might be a good fit for Aiesha?
Aiesha Hogg may support individuals who want to explore healing and personal growth through a trauma-informed and collaborative lens. She creates a culturally sensitive, empathetic space where clients working through challenges like anxiety, depression, or co-occurring disorders can develop self-awareness and effective coping skills tailored to their unique experiences.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience ...
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I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience in the field of mental health. I help clients...
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Who might be a good fit for Cheryl?
Clients in need of guidance around relationship challenges or managing emotions like anger may benefit from Cheryl Marrow’s approach. She integrates relational and mindfulness-based methods within a safe, nonjudgmental space to support individuals and couples working toward greater confidence and healthier connections.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f...
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Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ...
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Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavio...
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I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in find...
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Who might be a good fit for Adrian?
Adrian Russell may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, or life transitions. Her use of trauma-focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in building emotional insight and awareness, helping them work toward greater healing and resilience.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling...
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Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling uncomfortable in your own skin, or facing ch...
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Who might be a good fit for Funmilayo?
Funmilayo Olugbemi may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma-related symptoms. Her compassionate approach emphasizes resilience and understanding, creating a supportive space for clients who feel isolated or overwhelmed by their experiences.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ...
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Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex...
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Who might be a good fit for Lisa?
Lisa Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or complex family dynamics. Her collaborative and eclectic approach blends trauma-informed and solution-focused methods, aiming to empower clients as active partners in their healing journey.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o...
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ...
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Who might be a good fit for Erin?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Erin Palmer’s approach. She focuses on compassionate, evidence-based care tailored to adolescents and young adults, helping them build resilience and a strong foundation for their mental health.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
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Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir...
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I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ...
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Who might be a good fit for Sheila?
Clients working through anxiety and looking for mindfulness-based support might engage well with Sheila Strain’s approach. She blends therapeutic and coaching techniques with affirmation, creating space for greater self-awareness and compassion during times of personal growth and transition.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migr...
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I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migrant children to those affected by trauma vict...
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Who might be a good fit for Iraina?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Iraina Briganty’s approach. Her integration of evidence-based methods like EMDR and Trauma-Focused CBT, combined with a compassionate, culturally sensitive lens, offers a supportive space for individuals of all ages to build resilience and find healing.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained hi...
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Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained his bachelor’s degree from Morgan State Unive...
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Who might be a good fit for Harrison?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Harrison West’s approach. He emphasizes creating a compassionate, judgment-free space where individuals and families can explore shame-based narratives and build self-compassion while developing practical strategies for lasting change.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ...
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I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn...
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Who might be a good fit for Meredith?
Meredith Johnston may align well with adults who are working through issues such as trauma, anxiety, or questions related to identity and spirituality. Her trauma-informed and culturally sensitive approach, incorporating Internal Family Systems and narrative therapy, supports clients in exploring their inner experiences with empathy and respect.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape...
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Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre...
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Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons...
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Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil...
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Who might be a good fit for Willetta?
People experiencing anxiety or depression and looking for a therapist with experience in a relational, strengths-based approach might consider Willetta Wilson’s style of care. She creates a safe, nonjudgmental space that encourages clients to explore their stories and develop insight, using a blend of evidence-based methods tailored to individual growth and healing.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Jasmine Walker, a Licensed Clinical Social Worker and proud graduate of the University of Maryland, Baltimore School ...
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Hello! I’m Jasmine Walker, a Licensed Clinical Social Worker and proud graduate of the University of Maryland, Baltimore School of Social Work, where I specialized in Clinic...
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Who might be a good fit for Jasmine?
Clients in need of guidance around relational and emotional challenges could benefit from Jasmine Walker’s approach. Her person-centered style integrates mindfulness and cognitive-behavioral techniques to support healing that honors both personal history and present life circumstances.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
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Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p...
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Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ...
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Who might be a good fit for Charlene?
Charlene Fletcher offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a supportive and collaborative environment. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating space for growth through evidence-based and client-centered practices.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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