District Of Columbia Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained hi...
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Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained his bachelor’s degree from Morgan State Unive...
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Who might be a good fit for Harrison?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Harrison West’s approach. He emphasizes creating a compassionate, judgment-free space where individuals and families can explore shame-based narratives and build self-compassion while developing practical strategies for lasting change.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ...
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop...
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Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
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Who might be a good fit for Joy Ann?
Individuals focused on improving emotional well-being while managing trauma or anxiety may find support in Joy Ann Phillipsschwartz’s work. She integrates a range of therapeutic approaches, including trauma-focused and cognitive-behavioral methods, and offers faith-informed options for those who wish to incorporate spirituality into their healing process.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assistin...
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Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assisting families and caregivers in understanding th...
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Who might be a good fit for Amy?
Those managing concerns related to grief, dementia, or life transitions may appreciate the methods Amy Bradley incorporates into her practice. Drawing on her extensive experience in hospice and palliative care, she integrates evidence-based therapies alongside practical resources to support clients and their families through complex emotional and health-related challenges.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f...
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Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ...
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Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p...
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Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ...
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Who might be a good fit for Charlene?
Charlene Fletcher offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a supportive and collaborative environment. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating space for growth through evidence-based and client-centered practices.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I pr...
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I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking he...
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Who might be a good fit for Lita?
Lita Berry may be a good match for people navigating trauma and grief who prefer a cognitive-behavioral framework. She offers a collaborative, life-affirming space that supports building resilience and coping skills while addressing anxiety, depression, and generational trauma.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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If you're feeling emotionally drained by the constant demands of managing a chronic illness alongside feelings of depression, anxi...
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If you're feeling emotionally drained by the constant demands of managing a chronic illness alongside feelings of depression, anxiety, or grief — you’re not alone. I’m h...
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Who might be a good fit for Devyn?
Devyn Mitchell may be a match for those interested in a client-centered, evidence-based approach, particularly when facing the challenges of managing chronic illness alongside emotional struggles like anxiety, depression, or grief. Her integration of therapies such as CBT, DBT, and trauma-focused methods supports developing practical strategies to balance physical and mental health in a way that honors each person’s unique experience.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ...
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I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn...
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Who might be a good fit for Meredith?
Meredith Johnston may align well with adults who are working through issues such as trauma, anxiety, or questions related to identity and spirituality. Her trauma-informed and culturally sensitive approach, incorporating Internal Family Systems and narrative therapy, supports clients in exploring their inner experiences with empathy and respect.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape...
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Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre...
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Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ...
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It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal...
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Who might be a good fit for Erik?
Erik Norman may be a match for those interested in person-centered and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or life transitions. His holistic focus on emotional, spiritual, and social well-being supports clients in progressing at their own pace through therapies such as CBT, DBT, and art therapy.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A...
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Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c...
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Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obta...
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I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obtained my Master’s Degree in Social Work.
I o...
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Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angela Thompson’s work. She integrates mindfulness and solution-focused strategies within a warm, collaborative environment to help clients explore challenges and build realistic, strength-based tools for growth.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel...
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man...
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Who might be a good fit for Meena?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Meena Kumar incorporates into her practice. She combines medication management with psychotherapy, emphasizing flexibility and collaborative problem-solving to support mental health recovery in children, teens, and young adults.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o...
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ...
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Who might be a good fit for Erin?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Erin Palmer’s approach. She focuses on compassionate, evidence-based care tailored to adolescents and young adults, helping them build resilience and a strong foundation for their mental health.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a clinical psychologist dedicated to helping individuals ready to make meaningful life changes. My approach is holistic, reco...
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I am a clinical psychologist dedicated to helping individuals ready to make meaningful life changes. My approach is holistic, recognizing the importance of addressing the whol...
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Who might be a good fit for Kimberly?
Individuals navigating challenges like life transitions or questions of identity may find support through the approach used by Kimberly Martin. She integrates Adlerian therapy with cognitive behavioral techniques and mindfulness-based practices to help clients develop insight and practical skills for managing stress and fostering personal growth.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to coll...
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My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to collaborate and coordinate within cross-function ...
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Who might be a good fit for Michelle?
Michelle Durham offers an approach that may suit individuals focusing on healing from trauma and navigating complex identity or life transitions. Her person-centered, trauma-informed style integrates diverse therapeutic methods to support clients from varied backgrounds, including LGBTQ+ and multicultural communities.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in...
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n...
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Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons...
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Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil...
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Who might be a good fit for Willetta?
People experiencing anxiety or depression and looking for a therapist with experience in a relational, strengths-based approach might consider Willetta Wilson’s style of care. She creates a safe, nonjudgmental space that encourages clients to explore their stories and develop insight, using a blend of evidence-based methods tailored to individual growth and healing.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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