District Of Columbia Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons...
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Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil...
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Who might be a good fit for Willetta?
People experiencing anxiety or depression and looking for a therapist with experience in a relational, strengths-based approach might consider Willetta Wilson’s style of care. She creates a safe, nonjudgmental space that encourages clients to explore their stories and develop insight, using a blend of evidence-based methods tailored to individual growth and healing.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir...
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I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ...
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Who might be a good fit for Sheila?
Clients working through anxiety and looking for mindfulness-based support might engage well with Sheila Strain’s approach. She blends therapeutic and coaching techniques with affirmation, creating space for greater self-awareness and compassion during times of personal growth and transition.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and ...
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Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you d...
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Who might be a good fit for Dana?
Dana Kimbroughdixon may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, and family-related challenges. Her approach emphasizes exploring personal stories and relationships to build practical skills and resilience, incorporating techniques like cognitive behavioral therapy and mindfulness to support healing and growth.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape...
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Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre...
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Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling...
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Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling uncomfortable in your own skin, or facing ch...
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Who might be a good fit for Funmilayo?
Funmilayo Olugbemi may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma-related symptoms. Her compassionate approach emphasizes resilience and understanding, creating a supportive space for clients who feel isolated or overwhelmed by their experiences.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obta...
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I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obtained my Master’s Degree in Social Work.
I ...
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Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angela Thompson’s work. She integrates mindfulness and solution-focused strategies within a warm, collaborative environment to help clients explore challenges and build realistic, strength-based tools for growth.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I p...
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I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking h...
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Who might be a good fit for Lita?
Lita Berry may be a good match for people navigating trauma and grief who prefer a cognitive-behavioral framework. She offers a collaborative, life-affirming space that supports building resilience and coping skills while addressing anxiety, depression, and generational trauma.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ...
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop...
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Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a psychotherapist and life coach with over 25 years of experience practicing in the Washington, DC, area. I specialize in hum...
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I am a psychotherapist and life coach with over 25 years of experience practicing in the Washington, DC, area. I specialize in human potential, relationship health, life trans...
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Who might be a good fit for Jonathan?
Clients working through anxiety and life transitions and looking for mindfulness-based support might engage well with Jonathan Lam’s approach. His blend of compassion-focused care and solution-focused techniques is tailored to help individuals seeking clarity and purposeful action during periods of change.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p...
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Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ...
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Who might be a good fit for Charlene?
Charlene Fletcher offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a supportive and collaborative environment. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating space for growth through evidence-based and client-centered practices.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ...
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Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex...
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Who might be a good fit for Lisa?
Lisa Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or complex family dynamics. Her collaborative and eclectic approach blends trauma-informed and solution-focused methods, aiming to empower clients as active partners in their healing journey.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migr...
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I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migrant children to those affected by trauma vict...
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Who might be a good fit for Iraina?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Iraina Briganty’s approach. Her integration of evidence-based methods like EMDR and Trauma-Focused CBT, combined with a compassionate, culturally sensitive lens, offers a supportive space for individuals of all ages to build resilience and find healing.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Jasmine Walker, a Licensed Clinical Social Worker and proud graduate of the University of Maryland, Baltimore School ...
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Hello! I’m Jasmine Walker, a Licensed Clinical Social Worker and proud graduate of the University of Maryland, Baltimore School of Social Work, where I specialized in Clinic...
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Who might be a good fit for Jasmine?
Clients in need of guidance around relational and emotional challenges could benefit from Jasmine Walker’s approach. Her person-centered style integrates mindfulness and cognitive-behavioral techniques to support healing that honors both personal history and present life circumstances.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel...
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I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man...
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Who might be a good fit for Meena?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Meena Kumar incorporates into her practice. She combines medication management with psychotherapy, emphasizing flexibility and collaborative problem-solving to support mental health recovery in children, teens, and young adults.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your...
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Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view...
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Who might be a good fit for Robert?
Robert Jones may support individuals who want to explore healing from past experiences through a cognitive-behavioral and solution-focused lens. His approach is grounded in helping clients reduce obstacles that affect self-expression and personal growth, with added experience in sports psychology for those interested.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A...
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Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c...
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Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
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Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
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Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assistin...
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Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assisting families and caregivers in understanding th...
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Who might be a good fit for Amy?
Those managing concerns related to grief, dementia, or life transitions may appreciate the methods Amy Bradley incorporates into her practice. Drawing on her extensive experience in hospice and palliative care, she integrates evidence-based therapies alongside practical resources to support clients and their families through complex emotional and health-related challenges.
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District of Columbia
Mindfulness-Based Stress Reduction (MBSR)
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