District Of Columbia Therapy for Stress

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Washington Naval Anacost Annex
Stress
Natasha Watkins
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behav... More
Therapist
Offers online care for District-of-columbia
Female
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behave, and connect with others. My goal is to hel... More
Who might be a good fit for Natasha?
Natasha Watkins offers an approach that may suit individuals focusing on gaining clarity and control while working through emotional challenges such as anxiety, depression, or trauma. She integrates a range of therapeutic methods that emphasize understanding underlying patterns and building strengths within a safe, supportive space tailored to each person’s unique journey. View Profile
District of Columbia
Stress
TeVeira Hillyer
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such a... More
Therapist
Offers online care for District-of-columbia
LPC
Female
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social... More
Who might be a good fit for Teveira?
Teveira Hillyer may be well-suited to individuals who value a strengths-based and collaborative approach in managing anxiety, depression, or coping with life transitions. She offers a supportive, judgment-free space where clients can explore tailored strategies to build resilience and rediscover purpose amid everyday stresses or significant changes. View Profile
District of Columbia
Stress
JOY ANN PHILLIPSSCHWARTZ
Hello, I'm Joy, a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. Throughout my caree... More
Therapist
Offers online care for District-of-columbia
Female
Hello, I'm Joy, a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. Throughout my career, I've had the privilege of providing a wide... More
Who might be a good fit for Joy Ann?
Individuals focused on improving emotional well-being while managing trauma or anxiety may find support in Joy Ann Phillipsschwartz’s work. She integrates a range of therapeutic approaches, including trauma-focused and cognitive-behavioral methods, and offers faith-informed options for those who wish to incorporate spirituality into their healing process. View Profile
District of Columbia
Stress
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for District-of-columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces. View Profile
District of Columbia
Stress
Danella Armstrong
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty Univers... More
Therapist
Offers online care for District-of-columbia
LPC
Female
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty University. The field of Counseling has been calling... More
Who might be a good fit for Danella?
Danella Armstrong may be well-suited to individuals who value a person-centered therapeutic approach in managing challenges like anxiety, depression, or family conflict. Her blend of solution-focused and psychodynamic methods supports clients in exploring their whole experience while working toward practical healing and growth. View Profile
District of Columbia
Stress
Ariel Spraggins
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A... More
Therapist
Offers online care for District-of-columbia
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c... More
Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth. View Profile
District of Columbia
Stress
Willie Simmons
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the proble... More
Therapist
Offers online care for District-of-columbia
Male
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of ... More
Who might be a good fit for Willie?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Willie Simmons’ approach to be well-aligned. His extensive experience with crisis intervention and use of diverse therapeutic methods, including cognitive behavioral and relational therapies, supports clients in understanding recurring patterns and fostering meaningful change. View Profile
District of Columbia
Stress
Angela Thompson
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obta... More
Therapist
Offers online care for District-of-columbia
Female
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obtained my Master’s Degree in Social Work. I ... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angela Thompson’s work. She integrates mindfulness and solution-focused strategies within a warm, collaborative environment to help clients explore challenges and build realistic, strength-based tools for growth. View Profile
District of Columbia
Stress
Willetta Wilson
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons... More
Therapist
Offers online care for District-of-columbia
LPC
Female
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil... More
Who might be a good fit for Willetta?
People experiencing anxiety or depression and looking for a therapist with experience in a relational, strengths-based approach might consider Willetta Wilson’s style of care. She creates a safe, nonjudgmental space that encourages clients to explore their stories and develop insight, using a blend of evidence-based methods tailored to individual growth and healing. View Profile
District of Columbia
Stress
Dana KimbroughDixon
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and ... More
Therapist
Offers online care for District-of-columbia
LPC
Female
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you d... More
Who might be a good fit for Dana?
Dana Kimbroughdixon may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, and family-related challenges. Her approach emphasizes exploring personal stories and relationships to build practical skills and resilience, incorporating techniques like cognitive behavioral therapy and mindfulness to support healing and growth. View Profile
District of Columbia
Stress
Funmilayo Olugbemi
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling... More
Nurse Practitioner
Offers online care for District-of-columbia
APRN/NP
Female
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling uncomfortable in your own skin, or facing ch... More
Who might be a good fit for Funmilayo?
Funmilayo Olugbemi may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma-related symptoms. Her compassionate approach emphasizes resilience and understanding, creating a supportive space for clients who feel isolated or overwhelmed by their experiences. View Profile
District of Columbia
Stress
Meredith Johnston
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ... More
Therapist
Offers online care for District-of-columbia
Female
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn... More
Who might be a good fit for Meredith?
Meredith Johnston may align well with adults who are working through issues such as trauma, anxiety, or questions related to identity and spirituality. Her trauma-informed and culturally sensitive approach, incorporating Internal Family Systems and narrative therapy, supports clients in exploring their inner experiences with empathy and respect. View Profile
District of Columbia
Stress
Amy Bradley
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assistin... More
Therapist
Offers online care for District-of-columbia
Female
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assisting families and caregivers in understanding th... More
Who might be a good fit for Amy?
Those managing concerns related to grief, dementia, or life transitions may appreciate the methods Amy Bradley incorporates into her practice. Drawing on her extensive experience in hospice and palliative care, she integrates evidence-based therapies alongside practical resources to support clients and their families through complex emotional and health-related challenges. View Profile
District of Columbia
Stress
Harrison West
Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained hi... More
Therapist
Offers online care for District-of-columbia
Male
Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained his bachelor’s degree from Morgan State Unive... More
Who might be a good fit for Harrison?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Harrison West’s approach. He emphasizes creating a compassionate, judgment-free space where individuals and families can explore shame-based narratives and build self-compassion while developing practical strategies for lasting change. View Profile
District of Columbia
Stress
Zephaniah Mukendi
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depress... More
Therapist
Offers online care for District-of-columbia
Female
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depression, and anxiety. I have worked with the fami... More
Who might be a good fit for Zephaniah?
Those managing concerns related to grief, family conflict, or anxiety may appreciate the methods Zephaniah Mukendi incorporates into her practice. She creates a warm and compassionate environment while using Cognitive Behavioral Therapy to help clients understand and shift their thoughts and behaviors. View Profile
District of Columbia
Stress
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for District-of-columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey. View Profile
District of Columbia
Stress
Erik Norman
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ... More
Therapist
Offers online care for District-of-columbia
LPC
Other
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal... More
Who might be a good fit for Erik?
Erik Norman may be a match for those interested in person-centered and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or life transitions. His holistic focus on emotional, spiritual, and social well-being supports clients in progressing at their own pace through therapies such as CBT, DBT, and art therapy. View Profile
District of Columbia
Stress
Tiffany Burt
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and e... More
Therapist
Offers online care for District-of-columbia
Female
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and everything in between. Sometimes we avoid situ... More
Who might be a good fit for Tiffany?
Tiffany Burt may align well with adults who are working through challenges such as anxiety, life transitions, or managing stress. Her approach incorporates evidence-based practices and collaborative planning, creating a supportive space for clients to explore their experiences and build healthier outcomes. View Profile
District of Columbia
Stress
Iraina Briganty
I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migr... More
Therapist
Offers online care for District-of-columbia
Female
I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migrant children to those affected by trauma vict... More
Who might be a good fit for Iraina?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Iraina Briganty’s approach. Her integration of evidence-based methods like EMDR and Trauma-Focused CBT, combined with a compassionate, culturally sensitive lens, offers a supportive space for individuals of all ages to build resilience and find healing. View Profile
District of Columbia
Stress
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for District-of-columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Who might be a good fit for Robert?
Robert Jones may support individuals who want to explore healing from past experiences through a cognitive-behavioral and solution-focused lens. His approach is grounded in helping clients reduce obstacles that affect self-expression and personal growth, with added experience in sports psychology for those interested. View Profile
District of Columbia
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.