Washington, DC Mind-body approach Therapists

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Naval Anacost Annex
Mind-body approach
STEPHEN PLEASANT
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said... More
Who might be a good fit for Stephen?
Stephen Pleasant may work particularly well with those looking to build skills around coping, self-esteem, and life transitions. His focus on men's mental health and experience with various age groups, from young adults to older adults, underscores his understanding of the unique challenges men face at different stages of life. Stephen's use of cognitive behavioral therapy and mind-body approaches also resonates with individuals seeking to change their thought patterns and find new ways to navigate their lives. View Profile
Mind-body approach
Other Providers
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development. View Profile
Mind-body approach
SHAE TRAVIS
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help famili... More
Who might be a good fit for Shae?
People experiencing anxiety and looking for a therapist with experience in family dynamics and career concerns might consider Shae Kamara’s style of care. Her background as an educator and counselor offers a compassionate perspective that supports individuals and families through transitions such as couples counseling, co-parenting adjustments, and personal growth. View Profile
Mind-body approach
ORIN GREENE
Hello, I am Orin :) As a dual-certified Nurse Practitioner with over nine years of patient care experience, I bring a compassiona... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Hello, I am Orin :) As a dual-certified Nurse Practitioner with over nine years of patient care experience, I bring a compassionate, holistic approach to mental health care. ... More
Who might be a good fit for Orin?
Orin Greene offers an approach that may suit individuals focusing on restoring balance and building resilience in their mental health. His compassionate, holistic care integrates attention to both mind and body, creating a supportive space for adults and young adults managing conditions like anxiety, depression, ADHD, and trauma. View Profile
Mind-body approach
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Washington, District Of Columbia
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience. View Profile
Mind-body approach
Zephaniah Mukendi
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depress... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depression, and anxiety. I have worked with the fami... More
Who might be a good fit for Zephaniah?
Zephaniah Mukendi may be a good match for people navigating grief, anxiety, or family conflict who prefer a cognitive behavioral therapy framework. Her compassionate and warm approach creates a supportive space for individuals and families, including those affected by illness or caregiving challenges, to explore their thoughts and emotions while working toward practical solutions. View Profile
Mind-body approach
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Yetunde Rotimi. She integrates a holistic, evidence-based approach within a stigma-free, compassionate space, supporting clients across youth and young adulthood as they work toward healing and growth. View Profile
Mind-body approach
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Mind-body approach
NGOZI AMADIOBI
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you... More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health. View Profile
Mind-body approach
ANGELA WILLIAMS
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LISW
Female
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, n... More
Who might be a good fit for Angela?
Mind-body approach
TILEDA BROWN
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Those coping with depression or pursuing personal growth in building stronger coping skills may find Tileda Brown’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and solution-focused therapies to help clients explore underlying challenges and develop practical strategies for emotional well-being. View Profile
Mind-body approach
OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Who might be a good fit for Omolara?
Mind-body approach
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Kadija Conteh-Barrat’s focused therapeutic work. Her approach emphasizes building a trusting relationship and incorporates culturally sensitive, solution-focused, and compassion-based methods to support diverse mental health needs. View Profile
Mind-body approach
CHARLENE MAHAN
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy Uni... More
Therapist
Offers online care for Washington, District Of Columbia
LMHC|LPC
Female
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years ... More
Who might be a good fit for Charlene?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Charlene Mahan. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offering tailored support to teens, adults, and older adults navigating a range of emotional and life challenges. View Profile
Mind-body approach
MARYLIN BECKLEY
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with i... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with individuals who experience anxiety and depress... More
Who might be a good fit for Marylin?
Clients facing concerns such as anxiety, depression, or the emotional challenges tied to life transitions may connect with the techniques and structure offered by Marylin Beckley. As a bilingual Latina therapist, she creates a culturally responsive and supportive environment where evidence-based approaches like CBT and DBT help clients develop coping skills and gain clarity during times of change. View Profile
Mind-body approach
ERIN PALMER
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ... More
Who might be a good fit for Erin?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Erin Palmer’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support adolescents and young adults in building a strong foundation for their mental health. View Profile
Mind-body approach
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness. View Profile
Mind-body approach
Adrian Russell
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavio... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in find... More
Who might be a good fit for Adrian?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Adrian Russell. She integrates trauma-focused CBT and Dialectical Behavior Therapy with a mindful and culturally aware perspective to help teens and young adults build emotional insight and resilience. View Profile
Mind-body approach
Chevaniece Marshall
Peace and Love! I am honored that you are considering me to help you along your healing journey. I am a Nationally Certified Couns... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Peace and Love! I am honored that you are considering me to help you along your healing journey. I am a Nationally Certified Counselor and Licensed Professional Counselor in t... More
Who might be a good fit for Chevaniece?
Che'vaniece Marshall may be well-suited to individuals who value a compassionate, tailored therapeutic approach in managing challenges related to anxiety, identity, and intimacy. Her work integrates diverse methods like Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive space for clients, including those navigating LGBTQ+ concerns and life transitions. View Profile
Mind-body approach
REBEKAH PHILIPPART
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am ho... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am honored to participate in the lives of so many ... More
Who might be a good fit for Rebekah?
Clients in need of guidance around healing from trauma or managing life transitions could benefit from Rebekah Philippart’s approach. Her experience working with individuals facing a range of traumatic experiences, as well as those adjusting to losses or changes like new parenthood, supports a compassionate and thoughtful therapeutic process. View Profile
Mind-body approach

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.