Washington, DC Internal Family Systems (IFS) Therapists

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Internal Family Systems (IFS)
Cheryl Marrow
I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience in the field of mental health. I help clients... More
Who might be a good fit for Cheryl?
Individuals focused on improving their relationships while managing challenges like anger or anxiety may find support in Cheryl Marrow’s work. She incorporates a relational and eclectic approach, creating a safe space for young adults to explore emotions and build confidence amid life’s complexities. View Profile
Internal Family Systems (IFS)
Charlene Fletcher
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ... More
Who might be a good fit for Charlene?
People seeking clarity around anxiety, depression, or life transitions such as postpartum adjustment may find Charlene Fletcher’s approach fitting. She integrates several therapeutic methods in a supportive, collaborative setting to tailor care that helps teens and young adults build resilience and navigate their healing journey. View Profile
Internal Family Systems (IFS)
Trinette HawkinsColeman
Extensive experience in utilizing best practices to support clients with enhancing their quality of life. I specialize in treatin... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Extensive experience in utilizing best practices to support clients with enhancing their quality of life. I specialize in treating a range of mental health and emotional heal... More
Who might be a good fit for Trinette?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Trinette Hawkins-Coleman’s work. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems to address diverse client experiences with sensitivity and care. View Profile
Internal Family Systems (IFS)
Robert Stewart
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledg... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledge with my expertise and experience. I bring a... More
Who might be a good fit for Robert?
Robert Stewart may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or life transitions. His practice integrates a range of evidence-based methods tailored to each client’s needs, emphasizing practical strategies and creative problem-solving to support lasting personal growth. View Profile
Internal Family Systems (IFS)
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients working through anxiety and depression and looking for telehealth support might engage well with Kem Saunders’s approach. His experience with diverse populations, including immigrant and refugee communities, informs a culturally attuned and trauma-sensitive practice that can support young adults facing these challenges. View Profile
Internal Family Systems (IFS)
Aiesha Hogg
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experi... More
Who might be a good fit for Aiesha?
Clients in need of guidance around managing stress, trauma, or co-occurring mental health and substance use challenges could benefit from Aiesha Hogg’s approach. She fosters a culturally sensitive, collaborative space where clients explore their past and develop practical coping skills through evidence-based methods like CBT and Motivational Interviewing. View Profile
Internal Family Systems (IFS)
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
Tmera Mitchell may align well with adults who are working through issues such as anxiety, trauma, or challenges related to ADHD. Her holistic, strength-based approach emphasizes personalized care, integrating therapies like ACT and DBT to support clients in achieving their unique goals and fostering personal growth. View Profile
Internal Family Systems (IFS)
Lisa Lewis
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex... More
Who might be a good fit for Lisa?
Those coping with trauma or pursuing personal growth in managing complex life transitions may find Lisa Lewis’s approach to be well-aligned. Her collaborative style and eclectic use of trauma-informed, cognitive-behavioral, and solution-focused methods create space for clients to build resilience while honoring their unique experiences. View Profile
Internal Family Systems (IFS)
Willie Simmons
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the proble... More
Therapist
Offers online care for Washington, District Of Columbia
Male
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of ... More
Who might be a good fit for Willie?
Willie Simmons may support individuals who want to explore healing and personal growth through a therapy-informed lens. With extensive experience in crisis intervention and a range of modalities including cognitive behavioral and narrative therapy, he offers a compassionate, technology-enabled space to address challenges like anxiety, grief, and family conflict. View Profile
Internal Family Systems (IFS)
Lakisha Witherspoon
Hi, I'm Lakisha. Congratulations on choosing you. You’ve already done the hard part. You recognized that there is something in y... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hi, I'm Lakisha. Congratulations on choosing you. You’ve already done the hard part. You recognized that there is something in your life that you want to improve and now you... More
Who might be a good fit for Lakisha?
Clients in need of guidance around emotional healing and trauma could benefit from Lakisha Witherspoon’s approach. She integrates trauma-informed care and evidence-based methods like EMDR and Internal Family Systems to support adolescents, young adults, and adults as they build healthy coping skills and navigate complex life challenges. View Profile
Internal Family Systems (IFS)
MARYLIN BECKLEY
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with i... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with individuals who experience anxiety and depress... More
Who might be a good fit for Marylin?
Clients facing concerns such as anxiety, depression, or the emotional challenges tied to life transitions may connect with the techniques and structure offered by Marylin Beckley. As a bilingual Latina therapist, she creates a culturally responsive and supportive environment where evidence-based approaches like CBT and DBT help clients develop coping skills and gain clarity during times of change. View Profile
Internal Family Systems (IFS)
Willetta Wilson
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil... More
Who might be a good fit for Willetta?
People seeking clarity around their personal story or support navigating life transitions may find Willetta Wilson’s approach fitting. She creates a compassionate, strengths-based space that encourages clients to explore emotions openly while using a variety of evidence-informed therapies tailored to challenges like anxiety, depression, and stress. View Profile
Internal Family Systems (IFS)
Meredith Johnston
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn... More
Who might be a good fit for Meredith?
Individuals navigating challenges like trauma, identity questions, or grief may find support through the approach used by Meredith Johnston. She creates a gentle, culturally sensitive space that integrates trauma-informed care and Internal Family Systems therapy to help clients explore their inner experiences and foster healing. View Profile
Internal Family Systems (IFS)
Other Providers
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development. View Profile
Internal Family Systems (IFS)
SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individua... More
Who might be a good fit for Safia?
Safia Omar may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral framework. Her combined experience in mental health and medical settings supports individuals managing both emotional challenges and physical health conditions across a wide age range. View Profile
Internal Family Systems (IFS)
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Internal Family Systems (IFS)
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness. View Profile
Internal Family Systems (IFS)
QIANA BROADNAX
Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this f... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW|LCSW
Female
Greetings! You are taking the first step to become a better version of you and that takes courage. I commend you for taking this first step and I am honored that you are consi... More
Who might be a good fit for Qiana?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-esteem may find Qiana Broadnax's approach to be well-aligned. Qiana's use of Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology could be particularly beneficial for individuals interested in building resilience and developing healthier coping mechanisms. Her years of experience helping adults, adolescents, and children may also be reassuring to those who appreciate a seasoned and versatile provider. View Profile
Internal Family Systems (IFS)
JODI WALSH
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety,... More
Who might be a good fit for Jodi?
People experiencing anxiety or reproductive mental health challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Jodi Walsh’s focused therapeutic work. Her use of evidence-based approaches like DBT and solution-focused therapy supports clients in navigating complex emotional experiences with practical tools and empowerment. View Profile
Internal Family Systems (IFS)
TIFFANY WILLIAMS
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional compl... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional complexities of life, relationships and motherhood... More
Who might be a good fit for Tiffany?
Clients facing concerns such as perinatal and postpartum challenges may connect with the techniques and structure offered by Tiffany Williams. Her integrative approach is designed to support women through life transitions, relationships, and parenting, helping them to foster resilience and personal growth during these significant periods. View Profile
Internal Family Systems (IFS)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.