Washington, DC Internal Family Systems (IFS) Therapists

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Internal Family Systems (IFS)
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
Tmera Mitchell may align well with adults who are working through issues such as anxiety, trauma, or challenges related to ADHD. Her holistic, strength-based approach emphasizes personalized care, integrating therapies like ACT and DBT to support clients in achieving their unique goals and fostering personal growth. View Profile
Washington, DC
Internal Family Systems (IFS)
Robert Stewart
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledg... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledge with my expertise and experience. I bring a... More
Who might be a good fit for Robert?
Robert Stewart may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or life transitions. His practice integrates a range of evidence-based methods tailored to each client’s needs, emphasizing practical strategies and creative problem-solving to support lasting personal growth. View Profile
Washington, DC
Internal Family Systems (IFS)
Lisa Lewis
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex... More
Who might be a good fit for Lisa?
Those coping with trauma or pursuing personal growth in managing complex life transitions may find Lisa Lewis’s approach to be well-aligned. Her collaborative style and eclectic use of trauma-informed, cognitive-behavioral, and solution-focused methods create space for clients to build resilience while honoring their unique experiences. View Profile
Washington, DC
Internal Family Systems (IFS)
Aiesha Hogg
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experi... More
Who might be a good fit for Aiesha?
Clients in need of guidance around managing stress, trauma, or co-occurring mental health and substance use challenges could benefit from Aiesha Hogg’s approach. She fosters a culturally sensitive, collaborative space where clients explore their past and develop practical coping skills through evidence-based methods like CBT and Motivational Interviewing. View Profile
Washington, DC
Internal Family Systems (IFS)
Trinette HawkinsColeman
Extensive experience in utilizing best practices to support clients with enhancing their quality of life. I specialize in treatin... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Extensive experience in utilizing best practices to support clients with enhancing their quality of life. I specialize in treating a range of mental health and emotional heal... More
Who might be a good fit for Trinette?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Trinette Hawkins-Coleman’s work. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems to address diverse client experiences with sensitivity and care. View Profile
Washington, DC
Internal Family Systems (IFS)
Charlene Fletcher
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ... More
Who might be a good fit for Charlene?
People seeking clarity around anxiety, depression, or life transitions such as postpartum adjustment may find Charlene Fletcher’s approach fitting. She integrates several therapeutic methods in a supportive, collaborative setting to tailor care that helps teens and young adults build resilience and navigate their healing journey. View Profile
Washington, DC
Internal Family Systems (IFS)
Willetta Wilson
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil... More
Who might be a good fit for Willetta?
People seeking clarity around their personal story or support navigating life transitions may find Willetta Wilson’s approach fitting. She creates a compassionate, strengths-based space that encourages clients to explore emotions openly while using a variety of evidence-informed therapies tailored to challenges like anxiety, depression, and stress. View Profile
Washington, DC
Internal Family Systems (IFS)
MARYLIN BECKLEY
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with i... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with individuals who experience anxiety and depress... More
Who might be a good fit for Marylin?
Clients facing concerns such as anxiety, depression, or the emotional challenges tied to life transitions may connect with the techniques and structure offered by Marylin Beckley. As a bilingual Latina therapist, she creates a culturally responsive and supportive environment where evidence-based approaches like CBT and DBT help clients develop coping skills and gain clarity during times of change. View Profile
Washington, DC
Internal Family Systems (IFS)
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients working through anxiety and depression and looking for telehealth support might engage well with Kem Saunders’s approach. His experience with diverse populations, including immigrant and refugee communities, informs a culturally attuned and trauma-sensitive practice that can support young adults facing these challenges. View Profile
Washington, DC
Internal Family Systems (IFS)
Cheryl Marrow
I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience in the field of mental health. I help clients... More
Who might be a good fit for Cheryl?
Individuals focused on improving their relationships while managing challenges like anger or anxiety may find support in Cheryl Marrow’s work. She incorporates a relational and eclectic approach, creating a safe space for young adults to explore emotions and build confidence amid life’s complexities. View Profile
Washington, DC
Internal Family Systems (IFS)
Meredith Johnston
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn... More
Who might be a good fit for Meredith?
Individuals navigating challenges like trauma, identity questions, or grief may find support through the approach used by Meredith Johnston. She creates a gentle, culturally sensitive space that integrates trauma-informed care and Internal Family Systems therapy to help clients explore their inner experiences and foster healing. View Profile
Washington, DC
Internal Family Systems (IFS)
Willie Simmons
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the proble... More
Therapist
Offers online care for Washington, District Of Columbia
Male
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of ... More
Who might be a good fit for Willie?
Willie Simmons may support individuals who want to explore healing and personal growth through a therapy-informed lens. With extensive experience in crisis intervention and a range of modalities including cognitive behavioral and narrative therapy, he offers a compassionate, technology-enabled space to address challenges like anxiety, grief, and family conflict. View Profile
Washington, DC
Internal Family Systems (IFS)
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Internal Family Systems (IFS)
Washington, DC
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Washington, District Of Columbia
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Internal Family Systems (IFS)
Washington, DC
SHARRYL JACKSON
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can e... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and s... More
Internal Family Systems (IFS)
Washington, DC
Kristin Discepolo
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,... More
Who might be a good fit for Kristin?
Kristin Discepolo may align well with adults who are working through issues such as trauma, anxiety, or grief. Her holistic and client-centered approach, which integrates mindfulness, somatic techniques, and trauma-informed care, supports individuals seeking to build resilience and emotional wellness at their own pace. View Profile
Internal Family Systems (IFS)
Washington, DC
Dana KimbroughDixon
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you d... More
Who might be a good fit for Dana?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Dana Kimbroughdixon. She offers a compassionate, non-judgmental space that emphasizes understanding how past experiences shape present challenges, integrating approaches like trauma-focused and family therapy to help build practical skills and foster healing. View Profile
Internal Family Systems (IFS)
Washington, DC
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Internal Family Systems (IFS)
Washington, DC
Shanique Lankford
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply commi... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
APRN/NP
Female
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply committed to providing compassionate, high-quality... More
Who might be a good fit for Shanique?
Shanique Lankford may be a good match for people navigating complex mental health concerns who prefer a trauma-informed and holistic care framework. She integrates her dual expertise in psychiatric and family nursing to support individuals managing conditions like anxiety, ADHD, and PTSD while addressing both mental and physical well-being. View Profile
Internal Family Systems (IFS)
Washington, DC
RICA AVERY
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a M... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Hea... More
Internal Family Systems (IFS)
Washington, DC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.