Washington, DC Emotionally Focused Therapy (EFT) Therapists

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Naval Anacost Annex
Emotionally Focused Therapy (EFT)
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Regina Lawson. Her integrative use of evidence-based therapies alongside a warm, collaborative approach supports individuals in building emotional regulation and fostering resilience through life’s transitions. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Nailah Cook
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov... More
Who might be a good fit for Nailah?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Nailah Cook. She incorporates a collaborative, strength-based framework that respects each person’s unique journey, drawing on modalities such as CBT and ACT to address complex emotional and trauma-related concerns. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Desirée Robinson may be a match for those interested in trauma-informed, mind-body approaches, particularly when facing challenges such as anxiety, depression, or complex emotional experiences. Her work integrates culturally responsive care with evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems, creating a supportive space for adults navigating life transitions and seeking deeper emotional connection. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Joshua Johnson
Joshua Johnson is a Licensed Professional Counselor (LPC) and National Certified Counselor with over a decade of experience workin... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Joshua Johnson is a Licensed Professional Counselor (LPC) and National Certified Counselor with over a decade of experience working with adolescents and adults across communit... More
Washington, DC
Emotionally Focused Therapy (EFT)
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Who might be a good fit for Raymond?
Raymond Wagstaff may align well with adults who are working through issues such as trauma, anxiety, or addiction. His warm, empathetic approach combined with evidence-based methods like CBT and motivational interviewing supports clients in creating personalized and practical paths toward healing. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Jacquelin Joffray
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well... More
Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for Washington, District Of Columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Ariel Spraggins
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c... More
Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
PETER WALSH
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Male
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in medical science and a certificate in sex ther... More
Who might be a good fit for Peter?
Those managing concerns related to identity, sexuality, or relational challenges may appreciate the methods Peter Walsh incorporates into his practice. His collaborative and curiosity-driven approach offers an affirming space, especially for Queer adults working through shame, anxiety, or depression. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Carol Brusca
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ... More
Who might be a good fit for Carol?
Clients in need of guidance around emotional regulation and relational challenges could benefit from Carol Brusca’s approach. Her compassionate use of Cognitive Behavioral Therapy alongside mindfulness and trauma-informed techniques supports lasting change for individuals facing anxiety, depression, addiction, and complex life transitions. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
LaShaune Lee
"She sees me and hears me and I love that from our sessions" -Rae W. from DCLaShaune Lee is an experienced Licensed Indepe... More
Therapist
Offers online care for Washington, District Of Columbia
Female
"She sees me and hears me and I love that from our sessions" -Rae W. from DCLaShaune Lee is an experienced Licensed Independent Clinical Social Worker (LICSW), with ov... More
Who might be a good fit for Lashaune?
Lashaune Lee may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and strengths-based approach. Her use of evidence-based therapies like CBT and solution-focused interventions, combined with a culturally sensitive and compassionate style, supports clients seeking a safe space to build coping and life skills. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Michelle Marsh’s approach. She combines Cognitive Behavioral Therapy and Psychodynamic methods with a client-centered focus, fostering resilience and personal strengths in a warm, collaborative way. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Washington, District Of Columbia
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.