Washington, DC Dialectical Behavior Therapy (DBT) Therapists

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Naval Anacost Annex
Dialectical Behavior Therapy (DBT)
DaShunnda HaywardWhite
Hello! I'm Da'Shunnda, and I'm thrilled to have the opportunity to support you on your mental health journey. With over ten years ... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Hello! I'm Da'Shunnda, and I'm thrilled to have the opportunity to support you on your mental health journey. With over ten years of experience as a CBT therapist, I specializ... More
Who might be a good fit for Dashunnda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Da'Shunnda Haywardwhite incorporates into their practice. With a focus on cognitive-behavioral and dialectical behavior therapies, Da'Shunnda offers support tailored to adolescents, young adults, and veterans, creating a compassionate space for practical, lasting change. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
ANEESA KING
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with c... More
Who might be a good fit for Aneesa?
Aneesa King may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She integrates mind, body, and soul in her approach, drawing on techniques like CBT, DBT, and mindfulness to support emotional and behavioral wellness across various stages of adulthood. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C|LCSW
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Melisa Patel
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, emp... More
Who might be a good fit for Melisa?
Melisa Patel may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative and integrative therapy framework. She offers a supportive space that blends cognitive behavioral and dialectical behavior therapies, tailored to individual needs while fostering emotional insight and growth. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
TeVeira Hillyer
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such a... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social... More
Who might be a good fit for Teveira?
Teveira Hillyer may be well-suited to individuals who value a strengths-based and collaborative approach in managing anxiety, depression, or coping with life transitions. She offers a supportive, judgment-free space where clients can explore tailored strategies to build resilience and rediscover purpose amid everyday stresses or significant changes. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
PETER WALSH
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Male
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in medical science and a certificate in sex ther... More
Who might be a good fit for Peter?
Those managing concerns related to identity, sexuality, or relational challenges may appreciate the methods Peter Walsh incorporates into his practice. His collaborative and curiosity-driven approach offers an affirming space, especially for Queer adults working through shame, anxiety, or depression. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
WILLARD VAUGHN
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb... More
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ... More
Who might be a good fit for Willard?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Willard Vaughn’s style of support. His pragmatic and authentic approach helps clients accept uncertainty and encourages them to take an active role in shaping their own healing journey. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Lita Berry
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I pr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking he... More
Who might be a good fit for Lita?
Lita Berry may be a good match for people navigating trauma and grief who prefer a cognitive-behavioral framework. She offers a collaborative, life-affirming space that supports building resilience and coping skills while addressing anxiety, depression, and generational trauma. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Erik Norman
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Other
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal... More
Who might be a good fit for Erik?
Erik Norman may be a match for those interested in person-centered and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or life transitions. His holistic focus on emotional, spiritual, and social well-being supports clients in progressing at their own pace through therapies such as CBT, DBT, and art therapy. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Ariel Spraggins
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c... More
Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
JONATHAN LAM
I am a psychotherapist and life coach with over 25 years of experience practicing in the Washington, DC, area. I specialize in hum... More
Therapist
Offers online care for Washington, District Of Columbia
LP
Male
I am a psychotherapist and life coach with over 25 years of experience practicing in the Washington, DC, area. I specialize in human potential, relationship health, life trans... More
Who might be a good fit for Jonathan?
Clients working through anxiety and life transitions and looking for mindfulness-based support might engage well with Jonathan Lam’s approach. His blend of compassion-focused care and solution-focused techniques is tailored to help individuals seeking clarity and purposeful action during periods of change. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for Washington, District Of Columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Charlene Fletcher
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ... More
Who might be a good fit for Charlene?
Charlene Fletcher offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a supportive and collaborative environment. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating space for growth through evidence-based and client-centered practices. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Who might be a good fit for Nitza?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Nitza Arroyo Santiago’s work. Her bilingual, culturally sensitive approach blends evidence-based therapies like Trauma-Focused CBT and DBT to create a collaborative space where children, teens, and young adults can feel understood and empowered. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Barry offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates trauma-informed therapies like EMDR and DBT to create a supportive environment where clients can feel heard and build resilience at their own pace. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
JODI WALSH
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety,... More
Who might be a good fit for Jodi?
Jodi Walsh may be a good match for people navigating anxiety and life transitions who prefer a structured, evidence-based framework. Her approach integrates practical therapies like CBT and DBT to support healing and growth, especially for women managing reproductive mental health concerns. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Adrian Russell
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in findi... More
Who might be a good fit for Adrian?
Adrian Russell may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, or life transitions. Her use of trauma-focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in building emotional insight and awareness, helping them work toward greater healing and resilience. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
TIFFANY RICHBURG
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LISW-CP|LCSW-C
Female
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
SHARRYL JACKSON
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can e... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW
Female
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and s... More
Who might be a good fit for Sharryl?
Individuals focused on improving their sense of self while managing anxiety or depression may find support in Sharryl Jackson’s work. Her warm, compassionate approach creates a safe space for clients to explore their feelings and develop practical coping skills through collaborative methods like CBT and DBT. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.