Washington, DC Therapy for Insomnia/Sleep Issues

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Naval Anacost Annex
Insomnia/Sleep Issues
Funmilayo Olugbemi
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
APRN/NP
Female
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling uncomfortable in your own skin, or facing ch... More
Who might be a good fit for Funmilayo?
Funmilayo Olugbemi may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma-related symptoms. Her compassionate approach emphasizes resilience and understanding, creating a supportive space for clients who feel isolated or overwhelmed by their experiences. View Profile
Washington, DC
Insomnia/Sleep Issues
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Washington, DC
Insomnia/Sleep Issues
BENNETH EKWE
Hello! I'm Dr. Ben, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. I am a board-ce... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Hello! I'm Dr. Ben, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. I am a board-certified Psychiatry Mental Health Nurse Pract... More
Who might be a good fit for Benneth?
People experiencing mood disorders and looking for a therapist with experience in comprehensive psychiatric care might consider Benneth Ekwe’s style of care. His approach emphasizes careful listening and a non-judgmental environment, supporting individuals who seek a thoughtful balance of counseling and medication management. View Profile
Washington, DC
Insomnia/Sleep Issues
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Christy Abumere’s work. Her approach combines medication management with supportive therapy, offering care tailored to those experiencing challenges such as depression, anxiety, and ADHD across a range of ages. View Profile
Washington, DC
Insomnia/Sleep Issues
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
Washington, DC
Insomnia/Sleep Issues
HAWLEY CAMPBELL
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With o... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With over 25 years of experience across Women’s H... More
Who might be a good fit for Hawley?
Hawley Campbell may support individuals who want to explore managing mood disorders and anxiety through a cognitive behavioral therapy-informed lens. Her background in women’s health and perinatal psychiatry, combined with a focus on telehealth medication management, offers a comprehensive approach for those seeking balance and greater control in their mental wellness journey. View Profile
Washington, DC
Insomnia/Sleep Issues
FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
People experiencing mood disorders or looking for a therapist with experience in both medication management and holistic approaches might consider Funmilayo Fashola’s style of care. She integrates traditional psychiatric treatments with alternative methods that honor the mind-body-spirit connection, supporting clients of various ages through a patient- and family-centered approach. View Profile
Washington, DC
Insomnia/Sleep Issues
ASIA MORRISON
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Who might be a good fit for Asia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Asia Morrison’s approach to be well-aligned. Her integrative method combines holistic care with medication management, particularly tailored to support women’s mental health across various life stages. View Profile
Washington, DC
Insomnia/Sleep Issues
ELIZABETH ONYEJEKWE
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experie... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience treating individuals across the lifespan ... More
Who might be a good fit for Elizabeth?
Elizabeth Onyejekwe may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her warm, collaborative approach integrates medication management with holistic therapy, supporting individuals through a range of mental health challenges across different life stages. View Profile
Washington, DC
Insomnia/Sleep Issues
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Washington, DC
Insomnia/Sleep Issues
TIFFANY ROSS
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations a... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations and personalized treatment plans. With over 20... More
Who might be a good fit for Tiffany?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional well-being, could benefit from Tiffany Ross’s focused therapeutic work. Her approach integrates thorough psychiatric evaluations with personalized treatment plans that consider biological, psychological, and social factors, supporting a holistic path to mental health for clients across a wide age range. View Profile
Washington, DC
Insomnia/Sleep Issues
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
Washington, DC
Insomnia/Sleep Issues
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Who might be a good fit for Tsige?
Tsige Alemu Woldemichael may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach, combined with experience serving clients across the lifespan, invites collaboration and respects each person’s unique background and healing journey. View Profile
Washington, DC
Insomnia/Sleep Issues
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Washington, DC
Insomnia/Sleep Issues
OLUKEMI OMOGOKE
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bow... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bowie State University Bachelor of Professional ... More
Who might be a good fit for Olukemi?
Clients in need of guidance around mood and trauma-related challenges could benefit from Olukemi Omogoke’s approach. Her person-centered and psychodynamic methods offer thoughtful support for children, teens, and young adults managing complex mental health concerns such as bipolar disorder, PTSD, and depression. View Profile
Washington, DC
Insomnia/Sleep Issues
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Washington, DC
Insomnia/Sleep Issues
SELIAT DOSUNMU
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-... More
Who might be a good fit for Seliat?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Seliat Dosunmu’s style of care. Her holistic approach integrates cognitive behavioral therapy and motivational interviewing to support emotional balance while addressing the whole person’s mind, body, and lifestyle. View Profile
Washington, DC
Insomnia/Sleep Issues
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
Washington, DC
Insomnia/Sleep Issues
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LCSW-C
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Miraf Kebede may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or grief. She integrates culturally sensitive and strength-based approaches, offering therapy in both English and Amharic to support clients in building coping skills and fostering personal growth. View Profile
Washington, DC
Insomnia/Sleep Issues
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience. View Profile
Washington, DC
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.