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Washington, DC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Colu... MORE
Specialties Addiction, Anxiety, Autism, Bipolar Diso ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grou ... +2 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years of experience working with... MORE
Top Match
Therapist
LMFT
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. W... MORE
Specialties Anger Management, Coping Skills, Depress ... +8 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, CareFirst, Gol ... +12 More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her ow... MORE
Top Match
Therapist
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in the District of Columbia. I have been practicing for 18 years. I am a trained perinatal ment... MORE
Specialties Coping Skills, Life Transitions, Perinat ... +4 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in the District of Columbia. I have been practicing for 18 years. I am a trained perinatal mental health worker, supporting women as they navigat... MORE
Therapist
PMHNP
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; di... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescribe medication for childr... MORE
Therapist
PMHNP
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address many psychiatric challen... MORE
Therapist
PMHNP
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychia... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PH... MORE
Therapist
LCSW
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +22 More
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have over 17 years of experience with Children and Fam... MORE
Therapist
PMHNP
I am a Board Certified Psychiatric Mental Health Nurse Practitioner and a Doctor of Nursing Practice. My nursing career began in 2003, and I have hist... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +12 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a Board Certified Psychiatric Mental Health Nurse Practitioner and a Doctor of Nursing Practice. My nursing career began in 2003, and I have history and experience in neonatal nursing, pediatric ... MORE
Therapist
LCSW
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the state of Marylan... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the state of Maryland. I have over ten years of independent clinical e... MORE
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am lic... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, Distri... MORE