Washington, DC Therapy for Anger Management

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Naval Anacost Annex
Anger Management
Ariel Spraggins
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c... More
Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or challenges related to identity may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her own experiences and commitment to marginalized communities, aims to create a safe space where clients feel understood and supported in reaching their emotional wellness goals. View Profile
Washington, DC
Anger Management
FRANKLIN SELLERS
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovativ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating ... More
Washington, DC
Anger Management
ELIZABETH OLUMESE
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes in a holistic approach towards treatment. S... More
Who might be a good fit for Elizabeth?
Elizabeth Olumese may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma. Drawing on a holistic and individualized approach, she collaborates closely with clients to tailor care that reflects their unique experiences and goals. View Profile
Washington, DC
Anger Management
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Washington, District Of Columbia
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Washington, DC
Anger Management
PHILOMINAH AKINWUMI
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed in both Maryland and Washington, DC. I earne... More
Who might be a good fit for Philominah?
Philominah Akinwumi may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate, motivational interviewing approach can offer support to those seeking empathetic care tailored to middle-aged and older adults managing complex mental health concerns. View Profile
Washington, DC
Anger Management
ROSE EHICHIOYA
Hi there, I'm Rose. I go by "Dr Rose" Do you feel overwhelmed with life and feel like you don't know what to do? Are you strugg... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I'm Rose. I go by "Dr Rose" Do you feel overwhelmed with life and feel like you don't know what to do? Are you struggling to keep up with your relationships, work... More
Who might be a good fit for Rose?
Rose Ehichioya may be a strong resource for individuals looking to develop strategies for managing anxiety and avoiding burnout. Her whole-self approach integrates both mind and body care, combining evidence-based techniques with compassionate support to help clients restore balance and nurture healthier relationships. View Profile
Washington, DC
Anger Management
NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Washington, DC
Anger Management
Willie Simmons
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the proble... More
Therapist
Offers online care for Washington, District Of Columbia
Male
As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of ... More
Who might be a good fit for Willie?
Willie Simmons may support individuals who want to explore healing and personal growth through a therapy-informed lens. With extensive experience in crisis intervention and a range of modalities including cognitive behavioral and narrative therapy, he offers a compassionate, technology-enabled space to address challenges like anxiety, grief, and family conflict. View Profile
Washington, DC
Anger Management
PHILIP OSEGHALE
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia... More
Who might be a good fit for Philip?
Philip Oseghale may be well-suited to individuals who value a blend of medication management and therapeutic support in managing mood and anxiety disorders. His approach integrates patient-centered care with evidence-based therapies, helping clients address challenges such as ADHD, trauma, and sleep difficulties through both medical and psychological strategies. View Profile
Washington, DC
Anger Management
OLUFUNKE CARTER
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental h... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental health disorders. I practice in both, Maryland... More
Who might be a good fit for Olufunke?
Olufunke Carter may be a good match for people navigating challenges such as mood disorders, addiction, or trauma who prefer a holistic, integrated care framework. Her approach considers the emotional, spiritual, and physical aspects of healing, supporting clients seeking lifelong transformation and wellness. View Profile
Washington, DC
Anger Management
Melisa Patel
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, emp... More
Who might be a good fit for Melisa?
Those coping with anxiety, depression, or relationship challenges may find Melisa Patel’s approach to be well-aligned with their needs. She blends cognitive behavioral and dialectical behavioral therapies within a warm, empathetic space designed to help adults and couples explore emotions, build coping skills, and foster personal growth. View Profile
Washington, DC
Anger Management
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Robert Jones. His use of Cognitive Behavioral Therapy and solution-focused methods, combined with decades of experience, aims to help individuals lighten the emotional burdens that impact their well-being and self-expression. View Profile
Washington, DC
Anger Management
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity. View Profile
Washington, DC
Anger Management
Tiffany Burt
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and e... More
Therapist
Offers online care for Washington, District Of Columbia
Female
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and everything in between. Sometimes we avoid situ... More
Who might be a good fit for Tiffany?
Tiffany Burt may support individuals who want to explore life’s challenges through a cognitive-behavioral and solution-focused lens. She emphasizes a collaborative, non-judgmental process that helps clients develop strategic plans to manage stress, transitions, and emotional struggles with practical tools. View Profile
Washington, DC
Anger Management
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Washington, DC
Anger Management
TATROYANA SMALLS
Hi there! My name is Troyana Smalls, but you can call me Troy! I'm a Licensed Professional Counselor and Certified Anger Managemen... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hi there! My name is Troyana Smalls, but you can call me Troy! I'm a Licensed Professional Counselor and Certified Anger Management Specialist with 5+ years in the mental heal... More
Who might be a good fit for Tatroyana?
Clients working through anger management challenges and looking for eclectic therapy support might engage well with Tatroyana Smalls’ approach. Her experience across diverse settings and focus on creating a safe, nonjudgmental space can help individuals explore their inner experiences and foster meaningful personal growth. View Profile
Washington, DC
Anger Management
Danella Armstrong
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty Univers... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty University. The field of Counseling has been calling... More
Who might be a good fit for Danella?
Clients facing concerns such as anxiety, family conflict, or stress may connect with the techniques and structure offered by Danella Armstrong. Her person-centered approach, combining psychodynamic principles with solution-focused work, allows for flexibility in addressing each individual’s unique needs and promoting healing. View Profile
Washington, DC
Anger Management
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Washington, DC
Anger Management
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Washington, DC
Anger Management
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Washington, DC
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.