Washington, DC Therapy for Anger Management

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Naval Anacost Annex
Anger Management
Danella Armstrong
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty Univers... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty University. The field of Counseling has been calling... More
Who might be a good fit for Danella?
Clients facing concerns such as anxiety, family conflict, or stress may connect with the techniques and structure offered by Danella Armstrong. Her person-centered approach, combining psychodynamic principles with solution-focused work, allows for flexibility in addressing each individual’s unique needs and promoting healing. View Profile
Washington, DC
Anger Management
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Washington, DC
Anger Management
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Washington, DC
Anger Management
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
Washington, DC
Anger Management
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Washington, DC
Anger Management
Melisa Patel
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, emp... More
Who might be a good fit for Melisa?
Those coping with anxiety, depression, or relationship challenges may find Melisa Patel’s approach to be well-aligned with their needs. She blends cognitive behavioral and dialectical behavioral therapies within a warm, empathetic space designed to help adults and couples explore emotions, build coping skills, and foster personal growth. View Profile
Washington, DC
Anger Management
ANGELA BUTLER
Hello, My name is Dr. Angela Butler. I am not a provider who has not met my own challenges in life. I was a client before I was a ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, My name is Dr. Angela Butler. I am not a provider who has not met my own challenges in life. I was a client before I was a provider and have been in your shoes. I hear ... More
Washington, DC
Anger Management
TATROYANA SMALLS
Hi there! My name is Troyana Smalls, but you can call me Troy! I'm a Licensed Professional Counselor and Certified Anger Managemen... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hi there! My name is Troyana Smalls, but you can call me Troy! I'm a Licensed Professional Counselor and Certified Anger Management Specialist with 5+ years in the mental heal... More
Who might be a good fit for Tatroyana?
Clients working through anger management challenges and looking for eclectic therapy support might engage well with Tatroyana Smalls’ approach. Her experience across diverse settings and focus on creating a safe, nonjudgmental space can help individuals explore their inner experiences and foster meaningful personal growth. View Profile
Washington, DC
Anger Management
CAROLYN MWANGI
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti... More
Washington, DC
Anger Management
ESABELLA TEBID MBAH
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults. View Profile
Washington, DC
Anger Management
Ariel Spraggins
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c... More
Who might be a good fit for Ariel?
Clients facing concerns such as anxiety, trauma, or challenges related to identity may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her own experiences and commitment to marginalized communities, aims to create a safe space where clients feel understood and supported in reaching their emotional wellness goals. View Profile
Washington, DC
Anger Management
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment. View Profile
Washington, DC
Anger Management
CHA PETERSON
My name is Cha Peterson and I am a Licensed Professional Counselor with 4 years of experience working with diverse populations. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My name is Cha Peterson and I am a Licensed Professional Counselor with 4 years of experience working with diverse populations. I have worked with different ages from older ad... More
Who might be a good fit for Cha?
Clients in need of guidance around emotional regulation and coping could benefit from Cha Peterson’s approach. Her person-centered style emphasizes empathy and respect, creating a supportive space for individuals across diverse ages and backgrounds to work through challenges like anxiety, depression, and anger management. View Profile
Washington, DC
Anger Management
NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Washington, DC
Anger Management
ERIC NDICHU
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist serving clients in District of Columbia, Mar... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience. View Profile
Washington, DC
Anger Management
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for Washington, District Of Columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Those managing concerns related to ADHD, anxiety, or LGBTQ+ mental health may appreciate the methods Tiffani Taylor-Jenkins incorporates into their practice. Their strengths-based, client-centered approach blends CBT, DBT, and motivational interviewing with a culturally sensitive and inclusive perspective that supports self-exploration and personal growth. View Profile
Washington, DC
Anger Management
Lisa Cooper-Lucas
Dr. Lisa Cooper-Lucas is a corporate trainer, consultant, educator, and mental health practitioner licensed in Maryland, Washingto... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Dr. Lisa Cooper-Lucas is a corporate trainer, consultant, educator, and mental health practitioner licensed in Maryland, Washington DC, and Virginia. Dr. Lisa has over 25 yea... More
Who might be a good fit for Lisa?
Lisa Cooper-Lucas may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her trauma-informed approach, combined with expertise in integrating behavioral health with medical concerns, supports individuals facing complex challenges such as anxiety, addiction, and grief. View Profile
Washington, DC
Anger Management
SHARRYL JACKSON
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can e... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and s... More
Washington, DC
Anger Management
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Robert Jones. His use of Cognitive Behavioral Therapy and solution-focused methods, combined with decades of experience, aims to help individuals lighten the emotional burdens that impact their well-being and self-expression. View Profile
Washington, DC
Anger Management
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Washington, DC
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.