Delaware Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Delaware
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv...
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Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ...
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Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Delaware
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
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Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth.
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggli...
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggling with what I call “reality gaps”, which...
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Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change.
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Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassi...
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Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassion and evidence-based care. She specializes i...
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Who might be a good fit for Desiree?
Desiree Jarmon may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. She integrates cognitive-behavioral and mindfulness approaches to create a supportive space where individuals can build resilience and develop practical tools tailored to their unique experiences.
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Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prev...
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Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I ...
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Who might be a good fit for Martrice?
Martrice Kennedy may support individuals who want to explore healing from trauma through a cognitive behavioral therapy-informed lens. Her commitment to trauma prevention and community advocacy can resonate with those seeking compassionate care that addresses both emotional struggles and broader social impacts.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t...
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Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ...
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Who might be a good fit for Ryan?
People experiencing mood disorders and looking for a therapist with experience in mind-body approaches might consider Ryan Wooden’s style of care. He collaborates with clients to create personalized strategies that support long-term success, welcoming individuals ready to take an active role in their mental health journey.
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I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cult...
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I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have...
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Who might be a good fit for Lawrence?
Individuals or couples navigating challenges such as substance misuse, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Lawrence Davis. His experience with diverse cultural backgrounds and use of cognitive behavioral therapy can offer structured support tailored to those managing these concerns.
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha...
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ...
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Who might be a good fit for Christine?
Christine Toler may align well with adults and teens who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes solution-focused cognitive therapy combined with mindfulness techniques, offering a compassionate, non-judgmental space informed by both her professional experience and personal understanding of the healing process.
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Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your...
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Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o...
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Who might be a good fit for Jacqueline?
Jacqueline Adams may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. She incorporates practical interventions grounded in Cognitive Behavioral Therapy to help clients develop hope and tools they can apply in daily life.
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Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti...
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Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ...
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Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change.
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Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C...
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Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ...
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Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being.
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges.
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ...
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h...
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Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
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Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ...
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Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor...
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Who might be a good fit for Sean?
People seeking clarity around past trauma or support navigating family and developmental challenges may find Sean Burns’s approach fitting. He integrates trauma-informed care and child-parent psychotherapy to help clients of all ages address complex issues like anxiety, anger, and relationship struggles with compassion and understanding.
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t...
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the...
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Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups.
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Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri...
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Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai...
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Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care.
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