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Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Delaware
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv...
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Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ...
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Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages.
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Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I...
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Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I believe that therapy is a journey towards se...
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Who might be a good fit for Sandra?
Sandra Humphreys offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates cognitive behavioral techniques with creative and trauma-informed therapies, creating a supportive space for adolescents and adults to grow at their own pace.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggli...
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggling with what I call “reality gaps”, which...
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Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change.
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"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia...
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"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro...
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Who might be a good fit for Sheila?
People experiencing ADHD or those wanting to strengthen coping skills for mood and anxiety challenges could benefit from Sheila Jourdain’s focused therapeutic work. Her holistic approach combines motivational talk psychotherapy with medication management and innovative treatments like TMS, tailored to adults across diverse backgrounds.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Delaware
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges.
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I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the who...
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I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cogni...
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Who might be a good fit for Veronica?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Veronica Valania’s approach. Her strengths-based, mindful practice creates a compassionate space that honors each person’s whole experience, including those managing health challenges or navigating significant life transitions.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
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My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified ...
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My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling...
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Who might be a good fit for Shekeyia?
Those coping with anxiety, trauma, or ADHD, or pursuing personal growth in managing overwhelming feelings may find Shekeyia Baker’s approach to be well-aligned. Her heart-oriented, nonjudgmental style emphasizes meeting clients where they are and fostering resilience through tailored cognitive-behavioral and trauma-focused methods.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values.
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"Gail was very helpful in guiding me towards practices that have been helpful in the past. Also helped me to look at my situation...
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"Gail was very helpful in guiding me towards practices that have been helpful in the past. Also helped me to look at my situation and self-care practices from a new perspecti...
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Who might be a good fit for Gail?
People experiencing anxiety or addiction and looking for a therapist with experience in strength-based and person-centered care might consider Gail Clark’s style of support. She integrates various therapeutic techniques to help individuals explore their strengths and develop practical ways to manage life’s challenges with optimism and self-compassion.
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Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prev...
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Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I ...
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Who might be a good fit for Martrice?
Martrice Kennedy may support individuals who want to explore healing from trauma through a cognitive behavioral therapy-informed lens. Her commitment to trauma prevention and community advocacy can resonate with those seeking compassionate care that addresses both emotional struggles and broader social impacts.
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno...
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens...
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Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood.
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
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Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment.
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Monet Clark has worked in the mental health field for over 15 years. She believes that loving yourself is a priority. Monet has co...
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Monet Clark has worked in the mental health field for over 15 years. She believes that loving yourself is a priority. Monet has counseled individuals struggling with depressio...
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Who might be a good fit for Monet?
Monet Clark may be a good match for people navigating anxiety or low self-esteem who prefer a cognitive behavioral therapy framework. She emphasizes the importance of self-compassion and works to help clients cultivate inner strength, supporting those seeking to build resilience and emotional well-being across various adult life stages.
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Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able ...
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Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able to fine-tune my therapeutic approach to help ...
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Who might be a good fit for Chavonn?
Chavonn Davidsonsmith offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring medication and lifestyle adjustments. Her supportive style blends practical guidance with a holistic view, aiming to help clients from diverse backgrounds improve their overall wellbeing.
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I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working wit...
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I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, ...
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Who might be a good fit for Juliet?
People seeking clarity around aging-related challenges or support navigating later life transitions may find Juliet Wilson’s approach fitting. She brings decades of experience working with older adults and couples facing PTSD, depression, and serious mental illness, using trauma-informed and supportive methods tailored to honor each individual’s life experience.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.